Mike Monroe -
Ironman 70.3 Musselman 2022

Quick facts

316/224/40All/Gender/AG

M30-34Age group

600Bib number

USANationality


54:23	20:29	1:39:43	5:39:27

Compare Mike Monroe with other athletes!

600 Monroe

1257 Gilbert ×

1037 Davis ×

602 Souza ×

1584 Kahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:23	00:54:23	02:51 min/100m	+13:48 (72.) ●	+12:00 (519.) ●	+11:08 (902.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	2.6 km	23:46:06	00:00:00	-	-	-	-
Bike	31.1 km	01:25:51	00:00:00	-	-	-	-
Bike	54.8 km	10:53:51	00:00:00	-	-	-	-
Bike	73.1 km	05:08:38	00:00:00	-	-	-	-
Bike	87.6 km	05:34:07	00:00:00	-	-	-	-
Bike	90.2 km	01:20:29	00:00:00	-	-	-	-
Bike	90.2 km	01:20:29	01:20:29	-0.63 km/h	-01:31:05 (.) ●	-01:36:26 (.) ●	-01:43:30 (.) ●
Transition		03:59:44	03:05:21	-	+02:58:52 (73.) ●	+03:00:19 (554.) ●	+03:00:22 (986.) ●
Run	1.3 km	04:04:55	00:05:11	03:59 min/km	-01:19 (9.) ●	-01:49 (22.) ●	-02:10 (27.) ●
Run	2.5 km	04:10:39	00:05:44	04:46 min/km	-01:04 (13.) ●	-01:41 (35.) ●	-02:03 (44.) ●
Run	3.7 km	04:15:55	00:05:16	04:23 min/km	-01:00 (12.) ●	-01:38 (40.) ●	-02:00 (49.) ●
Run	4 km	04:16:51	00:00:56	03:06 min/km	-00:15 (14.) ●	-00:21 (44.) ●	-00:25 (54.) ●
Run	6.8 km	04:29:31	00:12:40	04:31 min/km	-02:32 (15.) ●	-04:19 (36.) ●	-05:16 (45.) ●
Run	9 km	04:39:05	00:09:34	04:20 min/km	-02:02 (13.) ●	-03:12 (35.) ●	-03:51 (44.) ●
Run	9.2 km	04:43:10	00:04:05	20:25 min/km	+02:50 (72.) ●	+02:44 (547.) ●	+02:41 (974.) ●
Run	10.4 km	04:49:32	00:06:22	05:18 min/km	-00:14 (37.) ●	-00:54 (184.) ●	-01:17 (250.) ●
Run	11.7 km	04:55:29	00:05:57	04:34 min/km	-01:00 (18.) ●	-01:46 (75.) ●	-02:08 (98.) ●
Run	12.9 km	05:02:18	00:06:49	05:40 min/km	-00:38 (25.) ●	-01:20 (119.) ●	-01:42 (161.) ●
Run	14.2 km	05:08:07	00:05:49	04:28 min/km	-01:03 (19.) ●	-01:45 (65.) ●	-02:06 (88.) ●
Run	14.4 km	05:09:08	00:01:01	05:04 min/km	-00:15 (16.) ●	-00:20 (55.) ●	-00:23 (72.) ●
Run	17.2 km	05:23:04	00:13:56	04:58 min/km	-03:12 (17.) ●	-04:50 (66.) ●	-05:40 (87.) ●
Run	19.4 km	05:33:16	00:10:12	04:38 min/km	-02:24 (15.) ●	-03:38 (58.) ●	-04:08 (74.) ●
Run	19.6 km	05:34:13	00:00:57	04:44 min/km	-00:16 (14.) ●	-00:25 (29.) ●	-00:27 (35.) ●
Run	21 km	05:39:27	00:05:14	03:44 min/km	-01:43 (6.) ●	-02:21 (17.) ●	-02:39 (22.) ●
Run	21 km	05:39:27	01:39:43	04:44 min/km	-16:07 (17.) ●	-27:35 (69.) ●	-33:34 (92.) ●
Total	113.1 km	05:39:27	05:39:27	19.99 km/h	-00:48 (40.) ●	-18:51 (224.) ●	-32:39 (316.) ●

Ovr	Gen	Div	Name	#	AG
233	168	35	Joe Bright	1673	M30-34	USA	00:37:09	02:58:34	01:45:05	05:28:13
267	191	36	Henry Shapiro	825	M30-34	USA	00:43:52	02:33:03	02:06:38	05:32:51
297	210	37	Phillip Ham	1898	M30-34	KOR	00:42:32	02:47:02	01:54:07	05:37:26
306	216	38	Jean-Philippe Gilbert	1257	M30-34	CAN	00:39:33	02:53:07	01:52:27	05:38:12
311	221	39	Todd Davis	1037	M30-34	USA	00:38:03	02:49:30	01:56:30	05:38:40
316	224	40	Mike Monroe	600	M30-34	USA	00:54:23	01:20:29	01:39:43	05:39:27
319	226	41	Matt Souza	602	M30-34	USA	00:43:01	03:00:11	01:40:18	05:39:38
326	231	42	Matthew Kahn	1584	M30-34	USA	00:37:10	02:53:11	02:03:25	05:40:09
327	232	43	Brett Perras	284	M30-34	CAN	00:35:47	03:00:36	01:54:17	05:40:12
329	234	44	Noah Bishop	1274	M30-34	USA	00:46:31	02:47:30	01:55:51	05:40:43