Sarah Woodings -
Ironman 70.3 Musselman 2022

Quick facts

276/70/5All/Gender/AG

F55-59Age group

756Bib number

USANationality


38:00	2:54:25	1:53:58	5:34:34

Compare Sarah Woodings with other athletes!

756 Woodings

105 Arnold ×

913 Plant ×

1198 Buckley ×

1017 Rea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-06:43 (8.) ●	-06:24 (80.) ●	-05:15 (250.) ●
Transition		00:43:09	00:05:09	-	-02:20 (7.) ●	-01:31 (116.) ●	-01:27 (321.) ●
Bike	2.6 km	00:48:06	00:04:57	31.52 km/h	-00:52 (3.) ●	-00:44 (44.) ●	-00:30 (245.) ●
Bike	31.1 km	01:39:49	00:51:43	33.06 km/h	-08:41 (4.) ●	-07:30 (45.) ●	-04:36 (253.) ●
Bike	54.8 km	02:30:03	00:50:14	28.31 km/h	-05:53 (9.) ●	-04:33 (121.) ●	-01:52 (459.) ●
Bike	73.1 km	03:05:53	00:35:50	30.64 km/h	-04:21 (12.) ●	-03:28 (122.) ●	-01:23 (455.) ●
Bike	87.6 km	03:32:34	00:26:41	32.6 km/h	-03:08 (11.) ●	-02:25 (126.) ●	-01:01 (452.) ●
Bike	90.2 km	03:37:34	00:05:00	31.2 km/h	-00:33 (12.) ●	-00:27 (128.) ●	-00:12 (449.) ●
Bike	90.2 km	03:37:34	02:54:25	31.03 km/h	-23:28 (9.) ●	-19:07 (97.) ●	-09:34 (392.) ●
Transition		03:40:36	00:03:02	-	-03:00 (5.) ●	-02:02 (66.) ●	-01:57 (217.) ●
Run	1.3 km	03:46:51	00:06:15	04:48 min/km	-02:02 (2.) ●	-01:35 (59.) ●	-01:06 (242.) ●
Run	2.5 km	03:53:34	00:06:43	05:35 min/km	-01:52 (3.) ●	-01:33 (55.) ●	-01:04 (232.) ●
Run	3.7 km	04:00:25	00:06:51	05:42 min/km	-01:20 (12.) ●	-00:55 (136.) ●	-00:25 (460.) ●
Run	4 km	04:01:29	00:01:04	03:33 min/km	-00:22 (3.) ●	-00:22 (48.) ●	-00:17 (211.) ●
Run	6.8 km	04:16:27	00:14:58	05:20 min/km	-05:13 (4.) ●	-04:16 (54.) ●	-02:58 (234.) ●
Run	9 km	04:27:41	00:11:14	05:06 min/km	-03:32 (3.) ●	-03:05 (51.) ●	-02:11 (228.) ●
Run	9.2 km	04:30:28	00:02:47	13:55 min/km	+01:12 (45.) ●	+01:17 (394.) ●	+01:23 (956.) ●
Run	10.4 km	04:36:47	00:06:19	05:15 min/km	-02:22 (3.) ●	-01:51 (58.) ●	-01:20 (235.) ●
Run	11.7 km	04:43:27	00:06:40	05:07 min/km	-02:13 (3.) ●	-01:55 (65.) ●	-01:25 (244.) ●
Run	12.9 km	04:50:40	00:07:13	06:00 min/km	-02:08 (4.) ●	-01:48 (69.) ●	-01:18 (259.) ●
Run	14.2 km	04:57:12	00:06:32	05:01 min/km	-02:15 (3.) ●	-01:51 (58.) ●	-01:23 (224.) ●
Run	14.4 km	04:58:20	00:01:08	05:39 min/km	-00:24 (3.) ●	-00:19 (56.) ●	-00:16 (218.) ●
Run	17.2 km	05:14:34	00:16:14	05:47 min/km	-05:37 (6.) ●	-04:28 (77.) ●	-03:22 (270.) ●
Run	19.4 km	05:26:37	00:12:03	05:28 min/km	-03:32 (6.) ●	-02:55 (81.) ●	-02:17 (279.) ●
Run	19.6 km	05:27:47	00:01:10	05:49 min/km	-00:22 (3.) ●	-00:18 (79.) ●	-00:14 (278.) ●
Run	21 km	05:34:34	00:06:47	04:50 min/km	-02:04 (5.) ●	-01:29 (93.) ●	-01:06 (323.) ●
Run	21 km	05:34:34	01:53:58	05:25 min/km	-34:06 (5.) ●	-27:23 (71.) ●	-19:19 (270.) ●
Total	113.1 km	05:34:34	05:34:34	20.28 km/h	-01:09:37 (5.) ●	-56:27 (70.) ●	-37:32 (276.) ●

Ovr	Gen	Div	Name	#	AG
118	26	1	Janeen Finke	135	F55-59	USA	00:30:19	02:38:40	01:51:52	05:07:20
152	34	2	Josee Ross	1295	F55-59	CAN	00:35:15	02:40:40	01:51:24	05:14:17
156	36	3	Susan Arnold	105	F55-59	CAN	00:34:50	02:45:22	01:47:27	05:14:54
260	67	4	Kristine Plant	913	F55-59	CAN	00:36:44	02:48:53	01:56:16	05:32:07
276	70	5	Sarah Woodings	756	F55-59	USA	00:38:00	02:54:25	01:53:58	05:34:34
286	74	6	Denise Buckley	1198	F55-59	USA	00:36:50	02:48:45	02:02:28	05:36:27
339	90	7	Jennifer Rea	1017	F55-59	USA	00:38:07	02:52:59	02:01:29	05:42:04
345	92	8	Karen Busse	1337	F55-59	USA	00:47:29	02:52:40	01:52:29	05:42:52
395	110	9	Karen Parkes	1093	F55-59	USA	00:32:43	02:56:54	02:08:44	05:50:07
437	125	10	Corena Hughes	1237	F55-59	CAN	00:40:01	03:03:05	02:01:06	05:55:02