Carolyn Joniak -
Ironman 70.3 Musselman 2022

Quick facts

861/331/49All/Gender/AG

F50-54Age group

830Bib number

USANationality


54:34	3:33:11	2:42:56	7:20:44

Compare Carolyn Joniak with other athletes!

830 Joniak

865 Insetta ×

828 Fassler ×

663 Yuhas ×

1998 Easton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:34	00:54:34	02:52 min/100m	+07:30 (52.) ●	+10:10 (364.) ●	+11:19 (904.) ●
Transition		01:00:02	00:05:28	-	-01:07 (20.) ●	-01:12 (146.) ●	-01:08 (381.) ●
Bike	2.6 km	01:05:55	00:05:53	26.52 km/h	+00:12 (41.) ●	+00:12 (260.) ●	+00:26 (751.) ●
Bike	31.1 km	02:11:20	01:05:25	26.14 km/h	+06:05 (50.) ●	+06:12 (328.) ●	+09:06 (875.) ●
Bike	54.8 km	03:11:48	01:00:28	23.52 km/h	+05:04 (49.) ●	+05:41 (328.) ●	+08:22 (871.) ●
Bike	73.1 km	03:54:40	00:42:52	25.61 km/h	+03:20 (48.) ●	+03:34 (321.) ●	+05:39 (854.) ●
Bike	87.6 km	04:27:07	00:32:27	26.81 km/h	+03:03 (51.) ●	+03:21 (331.) ●	+04:45 (866.) ●
Bike	90.2 km	04:33:13	00:06:06	25.57 km/h	+00:36 (51.) ●	+00:39 (337.) ●	+00:54 (875.) ●
Bike	90.2 km	04:33:13	03:33:11	25.39 km/h	+18:20 (50.) ●	+19:39 (328.) ●	+29:12 (872.) ●
Transition		04:37:48	00:04:35	-	-00:33 (27.) ●	-00:29 (190.) ●	-00:24 (525.) ●
Run	1.3 km	04:47:20	00:09:32	07:20 min/km	+01:18 (50.) ●	+01:42 (350.) ●	+02:11 (896.) ●
Run	2.5 km	04:57:14	00:09:54	08:15 min/km	+01:17 (51.) ●	+01:38 (350.) ●	+02:07 (900.) ●
Run	3.7 km	05:06:18	00:09:04	07:33 min/km	+00:54 (49.) ●	+01:18 (332.) ●	+01:48 (869.) ●
Run	4 km	05:07:50	00:01:32	05:06 min/km	+00:04 (45.) ●	+00:06 (319.) ●	+00:11 (829.) ●
Run	6.8 km	05:29:58	00:22:08	07:54 min/km	+02:00 (43.) ●	+02:54 (310.) ●	+04:12 (831.) ●
Run	9 km	05:46:16	00:16:18	07:24 min/km	+00:42 (46.) ●	+01:59 (317.) ●	+02:53 (832.) ●
Run	9.2 km	05:47:47	00:01:31	07:35 min/km	±00:00 (36.) ●	+00:01 (274.) ●	+00:07 (743.) ●
Run	10.4 km	05:56:41	00:08:54	07:24 min/km	+00:20 (37.) ●	+00:44 (280.) ●	+01:15 (773.) ●
Run	11.7 km	06:07:24	00:10:43	08:14 min/km	+01:33 (47.) ●	+02:08 (348.) ●	+02:38 (877.) ●
Run	12.9 km	06:17:45	00:10:21	08:37 min/km	+00:47 (42.) ●	+01:20 (310.) ●	+01:50 (815.) ●
Run	14.2 km	06:27:38	00:09:53	07:36 min/km	+01:04 (47.) ●	+01:30 (324.) ●	+01:58 (832.) ●
Run	14.4 km	06:29:17	00:01:39	08:14 min/km	+00:08 (48.) ●	+00:12 (320.) ●	+00:15 (811.) ●
Run	17.2 km	06:53:13	00:23:56	08:32 min/km	+02:00 (43.) ●	+03:14 (307.) ●	+04:20 (801.) ●
Run	19.4 km	07:09:36	00:16:23	07:26 min/km	+00:39 (37.) ●	+01:25 (283.) ●	+02:03 (743.) ●
Run	19.6 km	07:11:14	00:01:38	08:09 min/km	+00:05 (42.) ●	+00:10 (299.) ●	+00:14 (771.) ●
Run	21 km	07:20:44	00:09:30	06:47 min/km	+00:49 (45.) ●	+01:14 (317.) ●	+01:37 (809.) ●
Run	21 km	07:20:44	02:42:56	07:45 min/km	+13:40 (45.) ●	+21:35 (315.) ●	+29:39 (829.) ●
Total	113.1 km	07:20:44	07:20:44	15.4 km/h	+37:50 (49.) ●	+49:43 (331.) ●	+01:08:38 (861.) ●

Ovr	Gen	Div	Name	#	AG
813	303	44	Michelle Richardson	1637	F50-54	USA	00:59:16	03:02:25	02:52:59	07:05:03
821	308	45	Sara Sonstroem	389	F50-54	USA	00:43:12	03:40:10	02:34:04	07:08:55
826	311	46	Nicki Hai	551	F50-54	USA	00:38:19	03:28:22	02:49:14	07:09:57
846	322	47	Teri Insetta	865	F50-54	USA	00:50:34	03:23:25	02:46:34	07:18:04
856	327	48	Anne Fassler	828	F50-54	USA	01:00:00	03:25:07	02:40:51	07:19:46
861	331	49	Carolyn Joniak	830	F50-54	USA	00:54:34	03:33:11	02:42:56	07:20:44
880	339	50	Alicia Yuhas	663	F50-54	USA	00:55:30	03:20:48	02:57:35	07:25:50
892	348	51	Jessica Easton	1998	F50-54	USA	00:52:16	03:36:01	02:48:17	07:32:27
896	349	52	Dina Maxwell	1976	F50-54	USA	00:42:15	03:41:07	03:00:20	07:34:53
904	353	53	Erica Salvi	1942	F50-54	USA	00:40:51	03:48:36	02:56:36	07:41:41