Don Cabrera -
Ironman 70.3 Musselman 2022

Quick facts

627/409/40All/Gender/AG

M55-59Age group

890Bib number

USANationality


1:09:22	3:03:56	2:05:58	6:24:54

Compare Don Cabrera with other athletes!

890 Cabrera

502 Benninger ×

150 Bongard ×

496 Masson ×

898 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:22	01:09:22	03:39 min/100m	+26:03 (55.) ●	+26:59 (551.) ●	+26:07 (982.) ●
Transition		01:10:37	00:01:15	-	-05:34 (1.) ●	-05:25 (3.) ●	-05:21 (4.) ●
Bike	2.6 km	01:15:56	00:05:19	29.34 km/h	+00:02 (32.) ●	+00:03 (320.) ●	-00:08 (460.) ●
Bike	31.1 km	02:13:44	00:57:48	29.58 km/h	+03:21 (42.) ●	+03:35 (408.) ●	+01:29 (602.) ●
Bike	54.8 km	03:06:15	00:52:31	27.08 km/h	+01:20 (37.) ●	+02:28 (397.) ●	+00:25 (582.) ●
Bike	73.1 km	03:42:33	00:36:18	30.25 km/h	+00:40 (34.) ●	+00:36 (350.) ●	-00:55 (501.) ●
Bike	87.6 km	04:09:37	00:27:04	32.14 km/h	+00:28 (34.) ●	+00:23 (334.) ●	-00:38 (490.) ●
Bike	90.2 km	04:14:33	00:04:56	31.62 km/h	-00:02 (30.) ●	-00:04 (295.) ●	-00:16 (418.) ●
Bike	90.2 km	04:14:33	03:03:56	29.42 km/h	+05:49 (36.) ●	+07:01 (377.) ●	-00:03 (547.) ●
Transition		04:18:56	00:04:23	-	-00:35 (29.) ●	-00:39 (286.) ●	-00:36 (481.) ●
Run	1.3 km	04:25:48	00:06:52	05:16 min/km	-00:24 (23.) ●	-00:08 (305.) ●	-00:29 (427.) ●
Run	2.5 km	04:33:00	00:07:12	06:00 min/km	-00:31 (22.) ●	-00:13 (276.) ●	-00:35 (383.) ●
Run	3.7 km	04:39:36	00:06:36	05:29 min/km	-00:35 (20.) ●	-00:18 (272.) ●	-00:40 (380.) ●
Run	4 km	04:41:24	00:01:48	06:00 min/km	+00:28 (51.) ●	+00:31 (521.) ●	+00:27 (913.) ●
Run	6.8 km	04:57:45	00:16:21	05:50 min/km	-01:13 (22.) ●	-00:38 (276.) ●	-01:35 (401.) ●
Run	9 km	05:10:00	00:12:15	05:34 min/km	-01:06 (23.) ●	-00:31 (278.) ●	-01:10 (405.) ●
Run	9.2 km	05:11:13	00:01:13	06:05 min/km	-00:17 (21.) ●	-00:08 (281.) ●	-00:11 (411.) ●
Run	10.4 km	05:18:21	00:07:08	05:56 min/km	-00:14 (25.) ●	-00:08 (304.) ●	-00:31 (449.) ●
Run	11.7 km	05:25:51	00:07:30	05:46 min/km	-00:25 (26.) ●	-00:13 (299.) ●	-00:35 (448.) ●
Run	12.9 km	05:33:45	00:07:54	06:34 min/km	-00:32 (25.) ●	-00:15 (296.) ●	-00:37 (443.) ●
Run	14.2 km	05:41:20	00:07:35	05:50 min/km	-00:10 (28.) ●	+00:01 (329.) ●	-00:20 (502.) ●
Run	14.4 km	05:42:47	00:01:27	07:14 min/km	+00:04 (41.) ●	+00:06 (414.) ●	+00:03 (676.) ●
Run	17.2 km	06:02:35	00:19:48	07:04 min/km	+00:28 (32.) ●	+01:02 (360.) ●	+00:12 (569.) ●
Run	19.4 km	06:16:12	00:13:37	06:11 min/km	-00:34 (27.) ●	-00:13 (315.) ●	-00:43 (487.) ●
Run	19.6 km	06:17:34	00:01:22	06:49 min/km	-00:01 (35.) ●	±00:00 (369.) ●	-00:02 (580.) ●
Run	21 km	06:24:54	00:07:20	05:14 min/km	-00:22 (27.) ●	-00:15 (304.) ●	-00:33 (466.) ●
Run	21 km	06:24:54	02:05:58	05:59 min/km	-05:24 (26.) ●	-01:20 (306.) ●	-07:19 (465.) ●
Total	113.1 km	06:24:54	06:24:54	17.63 km/h	+20:19 (40.) ●	+26:36 (409.) ●	+12:48 (627.) ●

Ovr	Gen	Div	Name	#	AG
570	380	35	Gary Grace	1275	M55-59	USA	00:39:25	03:03:27	02:20:43	06:17:20
576	383	36	James Narron	204	M55-59	USA	00:46:38	02:59:57	02:21:27	06:17:58
583	386	37	Nicholas Moore	1318	M55-59	USA	00:46:43	03:03:46	02:09:30	06:18:48
589	388	38	Dave Benninger	502	M55-59	CAN	00:52:46	02:54:23	02:20:14	06:19:12
607	398	39	James Bongard	150	M55-59	USA	00:47:13	03:05:10	02:17:26	06:21:16
627	409	40	Don Cabrera	890	M55-59	USA	01:09:22	03:03:56	02:05:58	06:24:54
637	417	41	Paul Masson	496	M55-59	CAN	00:42:35	03:06:33	02:20:45	06:28:31
656	427	42	Wei Wu	898	M55-59	USA	00:45:48	03:12:38	02:14:53	06:32:42
683	439	43	Mark Rigg	1081	M55-59	USA	00:46:03	02:56:38	02:43:31	06:37:07
684	440	44	Chris Boutilier	703	M55-59	USA	00:39:53	03:23:22	02:24:42	06:37:18