Joanna Koj-Staszak -
Ironman Switzerland 2022

Quick facts

725/90/9All/Gender/AG

F45-49Age group

1120Bib number

POLNationality


1:30:56	6:29:35	4:25:29	12:43:27

Compare Joanna Koj-Staszak with other athletes!

1120 Koj-Staszak

209 Semadeni ×

135 Kohler Neri ×

927 Bauer ×

1072 Steiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:56	01:30:56	02:23 min/100m	+09:30 (20.) ●	+15:36 (153.) ●	+16:50 (1058.) ●
Transition		01:42:51	00:11:55	-	+02:45 (18.) ●	+04:01 (142.) ●	+03:42 (1022.) ●
Bike	17 km	02:19:39	00:36:48	27.72 km/h	-00:49 (9.) ●	+00:30 (103.) ●	+02:32 (899.) ●
Bike	33.7 km	02:52:34	00:32:55	30.44 km/h	-00:11 (12.) ●	+01:16 (112.) ●	+03:02 (959.) ●
Bike	54.2 km	03:41:20	00:48:46	25.22 km/h	-00:20 (13.) ●	+01:37 (107.) ●	+04:19 (926.) ●
Bike	72.2 km	04:22:40	00:41:20	26.13 km/h	-03:06 (7.) ●	-01:07 (80.) ●	+01:33 (774.) ●
Bike	89.1 km	04:52:25	00:29:45	34.08 km/h	-01:41 (8.) ●	-00:24 (83.) ●	+01:09 (780.) ●
Bike	106 km	05:31:30	00:39:05	25.94 km/h	-03:04 (7.) ●	-00:52 (80.) ●	+01:29 (760.) ●
Bike	122.7 km	06:07:32	00:36:02	27.81 km/h	-02:06 (8.) ●	-00:06 (91.) ●	+02:03 (820.) ●
Bike	143.2 km	06:59:05	00:51:33	23.86 km/h	-02:56 (10.) ●	+00:20 (97.) ●	+02:56 (799.) ●
Bike	161.9 km	07:41:50	00:42:45	26.25 km/h	-07:38 (5.) ●	-02:46 (71.) ●	-00:05 (646.) ●
Bike	179.9 km	08:11:56	00:30:06	35.88 km/h	-02:25 (6.) ●	-01:12 (71.) ●	-00:01 (640.) ●
Bike	180 km	08:12:26	00:00:30	12 km/h	-00:03 (8.) ●	-00:01 (88.) ●	+00:01 (703.) ●
Bike	180 km	08:12:26	06:29:35	27.72 km/h	-24:19 (8.) ●	-02:45 (88.) ●	+18:58 (785.) ●
Transition		08:17:58	00:05:32	-	-01:59 (8.) ●	-00:50 (84.) ●	-01:23 (538.) ●
Run	2.9 km	08:33:02	00:15:04	05:11 min/km	-02:54 (3.) ●	-01:54 (49.) ●	-00:58 (487.) ●
Run	4.9 km	08:44:27	00:11:25	05:42 min/km	-01:35 (4.) ●	-00:55 (65.) ●	-00:14 (605.) ●
Run	9.2 km	09:09:46	00:25:19	05:53 min/km	-03:56 (4.) ●	-02:30 (59.) ●	-01:11 (545.) ●
Run	10.7 km	09:18:55	00:09:09	06:06 min/km	-01:23 (5.) ●	-00:42 (63.) ●	-00:18 (557.) ●
Run	14 km	09:38:10	00:19:15	05:49 min/km	-03:39 (3.) ●	-02:34 (49.) ●	-01:44 (434.) ●
Run	16.8 km	09:57:33	00:19:23	06:55 min/km	-00:48 (13.) ●	+00:15 (103.) ●	+00:52 (749.) ●
Run	18.9 km	10:10:40	00:13:07	06:14 min/km	-01:18 (9.) ●	-00:24 (88.) ●	+00:02 (671.) ●
Run	23.2 km	10:37:38	00:26:58	06:16 min/km	-05:22 (4.) ●	-03:44 (55.) ●	-02:56 (425.) ●
Run	24.7 km	10:47:35	00:09:57	06:38 min/km	-01:49 (4.) ●	-01:03 (63.) ●	-00:40 (488.) ●
Run	28 km	11:11:36	00:24:01	07:16 min/km	-01:08 (12.) ●	-00:10 (100.) ●	+00:36 (693.) ●
Run	30.8 km	11:31:42	00:20:06	07:10 min/km	-01:53 (7.) ●	-00:42 (86.) ●	-00:09 (597.) ●
Run	32.9 km	11:44:42	00:13:00	06:11 min/km	-02:14 (5.) ●	-01:33 (59.) ●	-01:05 (472.) ●
Run	37.2 km	12:13:45	00:29:03	06:45 min/km	-04:59 (6.) ●	-03:52 (62.) ●	-02:48 (440.) ●
Run	38.7 km	12:24:13	00:10:28	06:58 min/km	-01:27 (7.) ●	-00:51 (76.) ●	-00:32 (534.) ●
Run	42.2 km	12:43:27	00:19:14	05:29 min/km	-02:52 (8.) ●	-02:14 (67.) ●	-01:27 (505.) ●
Run	42.2 km	12:43:27	04:25:29	06:17 min/km	-37:17 (5.) ●	-22:53 (67.) ●	-12:32 (519.) ●
Total	226 km	12:43:27	12:43:27	17.76 km/h	-51:20 (9.) ●	-06:51 (90.) ●	+25:35 (725.) ●

Ovr	Gen	Div	Name	#	AG
301	33	1	Gabriela Egli	638	F45-49	SUI	01:12:51	05:52:19	03:49:43	11:05:18
393	44	2	Sian Tovey	332	F45-49	GBR	01:14:06	05:52:01	04:10:52	11:26:24
431	51	3	Sabine Leisinger	1096	F45-49	SUI	01:08:45	05:58:12	04:14:27	11:36:13
618	71	4	Gabriela Boo	456	F45-49	SUI	01:23:03	06:30:53	04:02:44	12:17:11
634	72	5	Jane Counsell	124	F45-49	GBR	01:21:58	06:13:35	04:31:23	12:22:30
653	77	6	Claudia Vogel	1307	F45-49	SUI	01:28:44	06:08:42	04:40:09	12:28:23
664	79	7	Vanessa Semadeni	209	F45-49	GER	01:11:27	06:27:54	04:39:22	12:32:35
677	81	8	Christine Kohler Neri	135	F45-49	SUI	01:08:05	06:27:56	04:47:43	12:34:43
725	90	9	Joanna Koj-Staszak	1120	F45-49	POL	01:30:56	06:29:35	04:25:29	12:43:27
805	100	10	Tanja Bauer	927	F45-49	GER	01:40:06	06:33:55	04:34:05	13:01:02