Fredrik Ekström -
Ironman Switzerland 2022

  Quick facts

46/38/3All/Gender/AG

M45-49Age group

148Bib number

SWENationality

1:05:595:12:193:15:44 9:42:05

  Compare Fredrik Ekström with other athletes!

148 Ekström
1402 Spurzem × 
893 Gonon × 
708 E Silva Lopes × 
403 Berthelot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:59 01:05:5901:44 min/100m-06:52 (45.) -07:54 (232.) -08:07 (269.)
Transition 01:10:40 00:04:41 - -03:29 (17.) -03:35 (112.) -03:32 (133.)
Bike17 km 01:40:35 00:29:5534.09 km/h-04:04 (4.) -03:59 (79.) -04:21 (85.)
Bike33.7 km 02:06:50 00:26:1538.17 km/h-03:15 (12.) -03:20 (126.) -03:38 (133.)
Bike54.2 km 02:44:32 00:37:4232.63 km/h-06:30 (2.) -06:17 (64.) -06:45 (69.)
Bike72.2 km 03:18:16 00:33:4432.02 km/h-05:50 (6.) -05:35 (82.) -06:03 (86.)
Bike89.1 km 03:43:25 00:25:0940.32 km/h-03:11 (18.) -03:11 (125.) -03:27 (131.)
Bike106 km 04:14:25 00:31:0032.71 km/h-06:16 (5.) -06:11 (65.) -06:36 (70.)
Bike122.7 km 04:42:09 00:27:4436.13 km/h-05:46 (5.) -05:52 (51.) -06:15 (53.)
Bike143.2 km 05:22:25 00:40:1630.55 km/h-07:59 (16.) -07:53 (100.) -08:21 (112.)
Bike161.9 km 05:57:00 00:34:3532.44 km/h-08:03 (6.) -07:47 (43.) -08:15 (45.)
Bike179.9 km 06:22:39 00:25:3942.11 km/h-04:16 (6.) -04:16 (55.) -04:28 (59.)
Bike180 km 06:22:59 00:00:2018 km/h-00:09 (12.) -00:08 (91.) -00:09 (100.)
Bike180 km 06:22:59 05:12:1934.58 km/h-55:19 (5.) -54:29 (64.) -58:18 (70.)
Transition 06:26:21 00:03:22 - -05:31 (19.) -03:39 (112.) -03:33 (136.)
Run2.9 km 06:38:29 00:12:0804:11 min/km-03:52 (2.) -03:44 (38.) -03:54 (45.)
Run4.9 km 06:46:57 00:08:2804:13 min/km-03:06 (1.) -03:04 (17.) -03:11 (18.)
Run9.2 km 07:05:46 00:18:4904:22 min/km-07:30 (1.) -07:27 (14.) -07:41 (16.)
Run10.7 km 07:12:30 00:06:4404:29 min/km-02:36 (3.) -02:39 (21.) -02:43 (24.)
Run14 km 07:27:08 00:14:3804:26 min/km-06:11 (2.) -06:12 (16.) -06:21 (19.)
Run16.8 km 07:39:30 00:12:2204:24 min/km-06:11 (2.) -06:03 (12.) -06:09 (14.)
Run18.9 km 07:48:24 00:08:5404:14 min/km-04:13 (3.) -04:07 (18.) -04:11 (18.)
Run23.2 km 08:08:32 00:20:0804:40 min/km-10:27 (3.) -09:37 (20.) -09:46 (24.)
Run24.7 km 08:15:58 00:07:2604:57 min/km-03:10 (5.) -03:07 (34.) -03:11 (41.)
Run28 km 08:32:50 00:16:5205:06 min/km-06:44 (6.) -06:25 (52.) -06:33 (64.)
Run30.8 km 08:46:55 00:14:0505:01 min/km-06:25 (7.) -06:04 (48.) -06:10 (57.)
Run32.9 km 08:56:45 00:09:5004:40 min/km-04:23 (5.) -04:11 (34.) -04:15 (39.)
Run37.2 km 09:18:45 00:22:0005:06 min/km-10:00 (5.) -09:40 (34.) -09:51 (42.)
Run38.7 km 09:26:42 00:07:5705:18 min/km-03:02 (12.) -02:59 (63.) -03:03 (72.)
Run42.2 km 09:42:05 00:15:2304:23 min/km-05:26 (10.) -05:10 (69.) -05:18 (82.)
Run42.2 km 09:42:05 03:15:4404:38 min/km-01:23:16 (3.) -01:20:29 (27.) -01:22:17 (32.)
Total 226 km 09:42:05 09:42:0523.3 km/h-02:34:27 (3.) -02:30:06 (38.) -02:35:47 (46.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance