Heather Helms -
Ironman Switzerland 2022

Quick facts

336/36/9All/Gender/AG

F35-39Age group

285Bib number

USANationality


1:10:34	5:53:46	3:58:02	11:14:11

Compare Heather Helms with other athletes!

285 Helms

205 Roer ×

799 Pustlauk ×

1361 Vogler ×

701 Bucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:34	01:10:34	01:51 min/100m	-00:19 (13.) ●	-04:46 (62.) ●	-03:32 (474.) ●
Transition		01:17:18	00:06:44	-	-00:02 (13.) ●	-01:10 (79.) ●	-01:29 (443.) ●
Bike	17 km	01:51:28	00:34:10	29.85 km/h	-01:20 (10.) ●	-02:08 (55.) ●	-00:06 (616.) ●
Bike	33.7 km	02:20:35	00:29:07	34.41 km/h	-00:54 (9.) ●	-02:32 (46.) ●	-00:46 (544.) ●
Bike	54.2 km	03:03:14	00:42:39	28.84 km/h	-01:55 (8.) ●	-04:30 (40.) ●	-01:48 (460.) ●
Bike	72.2 km	03:42:53	00:39:39	27.24 km/h	-00:36 (10.) ●	-02:48 (55.) ●	-00:08 (628.) ●
Bike	89.1 km	04:11:15	00:28:22	35.75 km/h	-00:04 (13.) ●	-01:47 (56.) ●	-00:14 (602.) ●
Bike	106 km	04:46:38	00:35:23	28.66 km/h	-01:59 (8.) ●	-04:34 (41.) ●	-02:13 (470.) ●
Bike	122.7 km	05:19:12	00:32:34	30.77 km/h	-01:33 (10.) ●	-03:34 (47.) ●	-01:25 (517.) ●
Bike	143.2 km	06:02:57	00:43:45	28.11 km/h	-03:44 (8.) ●	-07:28 (29.) ●	-04:52 (315.) ●
Bike	161.9 km	06:42:35	00:39:38	28.31 km/h	-02:43 (9.) ●	-05:53 (40.) ●	-03:12 (393.) ●
Bike	179.9 km	07:10:37	00:28:02	38.53 km/h	-01:33 (6.) ●	-03:16 (34.) ●	-02:05 (355.) ●
Bike	180 km	07:11:04	00:00:27	13.33 km/h	+00:01 (15.) ●	-00:04 (60.) ●	-00:02 (505.) ●
Bike	180 km	07:11:04	05:53:46	30.53 km/h	-16:20 (9.) ●	-38:34 (45.) ●	-16:51 (470.) ●
Transition		07:16:09	00:05:05	-	+00:08 (14.) ●	-01:17 (74.) ●	-01:50 (456.) ●
Run	2.9 km	07:31:17	00:15:08	05:13 min/km	-00:18 (14.) ●	-01:50 (52.) ●	-00:54 (498.) ●
Run	4.9 km	07:42:12	00:10:55	05:27 min/km	-00:21 (12.) ●	-01:25 (49.) ●	-00:44 (493.) ●
Run	9.2 km	08:06:45	00:24:33	05:42 min/km	-00:44 (12.) ●	-03:16 (48.) ●	-01:57 (460.) ●
Run	10.7 km	08:15:19	00:08:34	05:42 min/km	-00:27 (12.) ●	-01:17 (44.) ●	-00:53 (408.) ●
Run	14 km	08:33:53	00:18:34	05:37 min/km	-01:20 (11.) ●	-03:15 (40.) ●	-02:25 (366.) ●
Run	16.8 km	08:49:19	00:15:26	05:30 min/km	-01:22 (11.) ●	-03:42 (35.) ●	-03:05 (280.) ●
Run	18.9 km	09:00:25	00:11:06	05:17 min/km	-00:52 (11.) ●	-02:25 (34.) ●	-01:59 (282.) ●
Run	23.2 km	09:25:37	00:25:12	05:51 min/km	-01:21 (11.) ●	-05:30 (37.) ●	-04:42 (290.) ●
Run	24.7 km	09:34:41	00:09:04	06:02 min/km	-00:35 (12.) ●	-01:56 (39.) ●	-01:33 (309.) ●
Run	28 km	09:54:12	00:19:31	05:54 min/km	-01:31 (11.) ●	-04:40 (39.) ●	-03:54 (278.) ●
Run	30.8 km	10:10:44	00:16:32	05:54 min/km	-01:17 (11.) ●	-04:16 (35.) ●	-03:43 (230.) ●
Run	32.9 km	10:22:21	00:11:37	05:31 min/km	-01:08 (10.) ●	-02:56 (34.) ●	-02:28 (236.) ●
Run	37.2 km	10:48:44	00:26:23	06:08 min/km	-01:56 (10.) ●	-06:32 (36.) ●	-05:28 (267.) ●
Run	38.7 km	10:57:47	00:09:03	06:02 min/km	-00:41 (9.) ●	-02:16 (34.) ●	-01:57 (232.) ●
Run	42.2 km	11:14:11	00:16:24	04:41 min/km	-02:09 (6.) ●	-05:04 (25.) ●	-04:17 (166.) ●
Run	42.2 km	11:14:11	03:58:02	05:38 min/km	-16:02 (11.) ●	-50:20 (38.) ●	-39:59 (278.) ●
Total	226 km	11:14:11	11:14:11	20.11 km/h	-32:35 (9.) ●	-01:36:07 (36.) ●	-01:03:41 (336.) ●

Ovr	Gen	Div	Name	#	AG
87	11	1	Heleen Moes	444	F35-39	NED	01:00:51	05:28:34	03:29:06	10:04:15
93	12	2	Alina Hanschke Busch	140	F35-39	MEX	00:59:24	05:39:44	03:20:40	10:09:16
121	15	3	Floriane Jeannin	416	F35-39	FRA	00:59:21	05:32:27	03:38:36	10:17:44
191	19	4	Viridiana Olmos	599	F35-39	MEX	01:02:10	05:32:30	03:56:12	10:38:37
197	20	5	Tory Appleby	472	F35-39	GBR	01:11:35	05:44:54	03:33:47	10:40:51
215	23	6	Sandra Wolf	755	F35-39	SUI	01:09:53	05:49:00	03:36:55	10:44:39
228	25	7	Katharina Roer	205	F35-39	GER	01:01:30	05:51:27	03:44:06	10:46:56
305	34	8	Maria Pustlauk	799	F35-39	GER	01:04:03	05:57:46	03:53:18	11:06:25
336	36	9	Heather Helms	285	F35-39	USA	01:10:34	05:53:46	03:58:02	11:14:11
362	42	10	Monika Vogler	1361	F35-39	SUI	01:31:52	05:38:51	04:00:10	11:19:07