Ido Alalouf -
Ironman Vitoria-Gasteiz 2022
Quick facts
890/823/200All/Gender/AG
M40-44Age group
1095Bib number
ISRNationality
1:36:01 | 6:12:26 | 4:18:58 | 12:27:56 |
Compare Ido Alalouf with other athletes!
1095 Alalouf
1278 Fontsere Rovira ×
981 Buiza Guerrero ×
1543 Rel Mari ×
1697 Gouérec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:36:01 | 01:36:01 | 02:31 min/100m | +24:49 (276.) ● | +23:02 (1236.) ● | +22:30 (1381.) ● |
Transition | 01:48:09 | 00:12:08 | - | +05:24 (260.) ● | +04:56 (1178.) ● | +04:52 (1315.) ● | |
Bike | 23.8 km | 02:40:15 | 00:52:06 | 27.41 km/h | +07:17 (265.) ● | +06:40 (1199.) ● | +06:15 (1314.) ● |
Bike | 53.8 km | 03:39:30 | 00:59:15 | 30.38 km/h | +06:14 (246.) ● | +05:21 (1065.) ● | +04:48 (1140.) ● |
Bike | 71.8 km | 04:15:41 | 00:36:11 | 29.85 km/h | +03:26 (225.) ● | +02:46 (972.) ● | +02:23 (1033.) ● |
Bike | 95.8 km | 05:05:34 | 00:49:53 | 28.87 km/h | +03:06 (208.) ● | +02:05 (877.) ● | +01:36 (925.) ● |
Bike | 123.8 km | 06:07:11 | 01:01:37 | 27.27 km/h | +04:22 (212.) ● | +03:06 (875.) ● | +02:26 (929.) ● |
Bike | 143.8 km | 06:46:50 | 00:39:39 | 30.26 km/h | +03:29 (223.) ● | +02:31 (914.) ● | +02:06 (975.) ● |
Bike | 173.8 km | 07:50:54 | 01:04:04 | 28.1 km/h | +03:45 (204.) ● | +02:33 (842.) ● | +01:57 (895.) ● |
Bike | 179.8 km | 08:00:35 | 00:09:41 | 37.18 km/h | +00:31 (204.) ● | +00:17 (820.) ● | +00:12 (875.) ● |
Bike | 179.8 km | 08:00:35 | 06:12:26 | 28.97 km/h | +32:10 (226.) ● | +25:19 (954.) ● | +21:43 (1017.) ● |
Transition | 08:08:58 | 00:08:23 | - | +02:37 (237.) ● | +02:08 (1024.) ● | +02:04 (1139.) ● | |
Run | 1 km | 08:14:35 | 00:05:37 | 05:37 min/km | +00:21 (204.) ● | +00:09 (817.) ● | +00:07 (887.) ● |
Run | 4.7 km | 08:37:11 | 00:22:36 | 06:06 min/km | +01:44 (201.) ● | +00:49 (828.) ● | +00:37 (898.) ● |
Run | 8.3 km | 08:59:12 | 00:22:01 | 06:06 min/km | +00:53 (189.) ● | +00:05 (746.) ● | -00:07 (801.) ● |
Run | 10 km | 09:09:31 | 00:10:19 | 06:04 min/km | -00:01 (164.) ● | -00:25 (625.) ● | -00:29 (666.) ● |
Run | 11.1 km | 09:16:09 | 00:06:38 | 06:01 min/km | +00:02 (165.) ● | -00:12 (618.) ● | -00:15 (658.) ● |
Run | 14.8 km | 09:38:58 | 00:22:49 | 06:09 min/km | -00:28 (154.) ● | -01:24 (584.) ● | -01:32 (628.) ● |
Run | 18.3 km | 10:00:17 | 00:21:19 | 06:05 min/km | -01:28 (132.) ● | -02:28 (469.) ● | -02:35 (503.) ● |
Run | 20.1 km | 10:11:07 | 00:10:50 | 06:01 min/km | -00:28 (141.) ● | -00:58 (518.) ● | -01:00 (564.) ● |
Run | 21.2 km | 10:17:54 | 00:06:47 | 06:10 min/km | -00:16 (138.) ● | -00:32 (493.) ● | -00:34 (530.) ● |
Run | 24.8 km | 10:41:15 | 00:23:21 | 06:29 min/km | -02:14 (115.) ● | -03:05 (428.) ● | -03:08 (462.) ● |
Run | 28.4 km | 11:03:23 | 00:22:08 | 06:08 min/km | -02:51 (101.) ● | -03:42 (372.) ● | -03:45 (403.) ● |
Run | 30.2 km | 11:14:12 | 00:10:49 | 06:00 min/km | -01:35 (92.) ● | -01:56 (340.) ● | -01:58 (366.) ● |
Run | 31.2 km | 11:21:11 | 00:06:59 | 06:59 min/km | -00:26 (120.) ● | -00:42 (449.) ● | -00:44 (481.) ● |
Run | 34.9 km | 11:46:51 | 00:25:40 | 06:56 min/km | -00:55 (130.) ● | -01:38 (542.) ● | -01:42 (593.) ● |
Run | 38.4 km | 12:12:31 | 00:25:40 | 07:20 min/km | +00:02 (154.) ● | -01:00 (629.) ● | -01:04 (690.) ● |
Run | 40.3 km | 12:24:29 | 00:11:58 | 06:17 min/km | -00:06 (159.) ● | -00:30 (660.) ● | -00:33 (722.) ● |
Run | 42.3 km | 12:27:56 | 00:03:27 | 01:43 min/km | -00:12 (132.) ● | -00:18 (497.) ● | -00:19 (548.) ● |
Run | 42.3 km | 12:27:56 | 04:18:58 | 06:07 min/km | -07:58 (133.) ● | -17:47 (502.) ● | -19:01 (539.) ● |
Total | 225.9 km | 12:27:56 | 12:27:56 | 18.12 km/h | +57:02 (200.) ● | +37:38 (823.) ● | +32:08 (890.) ● |