Manuel Montes Góngora -
Ironman Vitoria-Gasteiz 2022

Quick facts

680/637/139All/Gender/AG

M45-49Age group

1099Bib number

ESPNationality


1:18:51	5:53:39	4:17:21	11:44:30

Compare Manuel Montes Góngora with other athletes!

1099 Montes Góngora

700 Lebreton ×

711 Logue ×

874 Campos ×

1336 Bunuel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:51	01:18:51	02:04 min/100m	+04:38 (225.) ●	+05:52 (938.) ●	+05:20 (1023.) ●
Transition		01:28:53	00:10:02	-	+02:30 (254.) ●	+02:50 (1046.) ●	+02:46 (1160.) ●
Bike	23.8 km	02:15:56	00:47:03	30.35 km/h	+01:24 (209.) ●	+01:37 (874.) ●	+01:12 (912.) ●
Bike	53.8 km	03:12:14	00:56:18	31.97 km/h	+01:55 (215.) ●	+02:24 (899.) ●	+01:51 (945.) ●
Bike	71.8 km	03:46:32	00:34:18	31.49 km/h	+00:34 (183.) ●	+00:53 (785.) ●	+00:30 (821.) ●
Bike	95.8 km	04:33:59	00:47:27	30.35 km/h	-00:50 (151.) ●	-00:21 (666.) ●	-00:50 (691.) ●
Bike	123.8 km	05:33:00	00:59:01	28.47 km/h	-00:05 (167.) ●	+00:30 (717.) ●	-00:10 (752.) ●
Bike	143.8 km	06:11:47	00:38:47	30.94 km/h	+01:06 (196.) ●	+01:39 (846.) ●	+01:14 (896.) ●
Bike	173.8 km	07:12:42	01:00:55	29.55 km/h	-01:17 (151.) ●	-00:36 (651.) ●	-01:12 (684.) ●
Bike	179.8 km	07:22:32	00:09:50	36.61 km/h	+00:19 (196.) ●	+00:26 (876.) ●	+00:21 (943.) ●
Bike	179.8 km	07:22:32	05:53:39	30.5 km/h	+03:06 (177.) ●	+06:32 (759.) ●	+02:56 (793.) ●
Transition		07:27:09	00:04:37	-	-01:51 (97.) ●	-01:38 (451.) ●	-01:42 (486.) ●
Run	1 km	07:32:33	00:05:24	05:24 min/km	-00:06 (156.) ●	-00:04 (669.) ●	-00:06 (711.) ●
Run	4.7 km	07:52:35	00:20:02	05:24 min/km	-01:54 (106.) ●	-01:45 (491.) ●	-01:57 (517.) ●
Run	8.3 km	08:12:42	00:20:07	05:35 min/km	-02:00 (105.) ●	-01:49 (501.) ●	-02:01 (527.) ●
Run	10 km	08:22:42	00:10:00	05:52 min/km	-00:51 (107.) ●	-00:44 (532.) ●	-00:48 (559.) ●
Run	11.1 km	08:29:21	00:06:39	06:02 min/km	-00:15 (136.) ●	-00:11 (626.) ●	-00:14 (667.) ●
Run	14.8 km	08:51:40	00:22:19	06:01 min/km	-02:23 (109.) ●	-01:54 (517.) ●	-02:02 (554.) ●
Run	18.3 km	09:13:19	00:21:39	06:11 min/km	-02:33 (100.) ●	-02:08 (498.) ●	-02:15 (535.) ●
Run	20.1 km	09:24:25	00:11:06	06:09 min/km	-00:56 (127.) ●	-00:42 (569.) ●	-00:44 (619.) ●
Run	21.2 km	09:31:20	00:06:55	06:17 min/km	-00:28 (122.) ●	-00:24 (560.) ●	-00:26 (602.) ●
Run	24.8 km	09:55:14	00:23:54	06:38 min/km	-02:50 (99.) ●	-02:32 (473.) ●	-02:35 (512.) ●
Run	28.4 km	10:19:29	00:24:15	06:44 min/km	-01:57 (116.) ●	-01:35 (544.) ●	-01:38 (599.) ●
Run	30.2 km	10:31:41	00:12:12	06:46 min/km	-00:45 (130.) ●	-00:33 (591.) ●	-00:35 (646.) ●
Run	31.2 km	10:38:51	00:07:10	07:10 min/km	-00:39 (101.) ●	-00:31 (516.) ●	-00:33 (557.) ●
Run	34.9 km	11:04:14	00:25:23	06:51 min/km	-02:18 (113.) ●	-01:55 (517.) ●	-01:59 (564.) ●
Run	38.4 km	11:28:56	00:24:42	07:03 min/km	-02:34 (116.) ●	-01:58 (541.) ●	-02:02 (589.) ●
Run	40.3 km	11:40:48	00:11:52	06:14 min/km	-00:48 (140.) ●	-00:36 (629.) ●	-00:39 (688.) ●
Run	42.3 km	11:44:30	00:03:42	01:51 min/km	-00:07 (164.) ●	-00:03 (728.) ●	-00:04 (798.) ●
Run	42.3 km	11:44:30	04:17:21	06:05 min/km	-23:24 (106.) ●	-19:24 (492.) ●	-20:38 (527.) ●
Total	225.9 km	11:44:30	11:44:30	19.24 km/h	-15:01 (139.) ●	-05:48 (637.) ●	-11:18 (680.) ●

Ovr	Gen	Div	Name	#	AG
650	612	134	Alexandre Bertoldo	1343	M45-49	FRA	01:11:47	05:44:22	04:32:47	11:39:51
666	625	135	Gauthier Poudevigne	1430	M45-49	FRA	01:20:47	05:59:32	04:12:27	11:41:54
670	628	136	Jean-Stéphane Ardoin	1301	M45-49	FRA	01:09:23	05:54:50	04:03:07	11:42:47
676	633	137	Carl Lebreton	700	M45-49	REU	01:20:55	05:45:04	04:26:37	11:43:43
678	635	138	Barry Logue	711	M45-49	GBR	01:10:30	05:44:22	04:36:52	11:44:10
680	637	139	Manuel Montes Góngora	1099	M45-49	ESP	01:18:51	05:53:39	04:17:21	11:44:30
683	639	140	Miguel Campos	874	M45-49	PRT	01:40:53	05:33:55	04:11:37	11:44:54
688	643	141	Antonio Bunuel	1336	M45-49	ESP	01:06:51	05:40:07	04:46:13	11:46:10
695	649	142	Pepijn van den Toorn	132	M45-49	NLD	01:15:22	05:37:24	04:42:22	11:47:23
702	656	143	Pedro Pontaque	857	M45-49	ESP	01:10:26	05:57:04	04:31:14	11:48:43