Adelaida Cabo -
Ironman Vitoria-Gasteiz 2022

Quick facts

686/45/7All/Gender/AG

F45-49Age group

1339Bib number

ESPNationality


1:20:41	5:33:10	4:37:22	11:44:57

Compare Adelaida Cabo with other athletes!

1339 Cabo

1396 Andrew ×

1350 Fernández Sánchez ×

1242 Siebra ×

1650 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:41	01:20:41	02:07 min/100m	+01:36 (12.) ●	+02:42 (94.) ●	+07:10 (1100.) ●
Transition		01:27:37	00:06:56	-	-01:10 (7.) ●	-00:48 (72.) ●	-00:20 (765.) ●
Bike	23.8 km	02:12:25	00:44:48	31.88 km/h	-03:30 (5.) ●	-04:30 (15.) ●	-01:03 (624.) ●
Bike	53.8 km	03:04:55	00:52:30	34.29 km/h	-04:44 (4.) ●	-06:40 (16.) ●	-01:57 (566.) ●
Bike	71.8 km	03:37:13	00:32:18	33.44 km/h	-03:32 (5.) ●	-04:47 (16.) ●	-01:30 (563.) ●
Bike	95.8 km	04:21:05	00:43:52	32.83 km/h	-06:53 (2.) ●	-08:37 (7.) ●	-04:25 (326.) ●
Bike	123.8 km	05:16:06	00:55:01	30.54 km/h	-06:59 (4.) ●	-09:46 (12.) ●	-04:10 (482.) ●
Bike	143.8 km	05:51:34	00:35:28	33.83 km/h	-04:23 (3.) ●	-05:41 (17.) ●	-02:05 (562.) ●
Bike	173.8 km	06:51:11	00:59:37	30.19 km/h	-06:21 (5.) ●	-07:35 (22.) ●	-02:30 (587.) ●
Bike	179.8 km	07:00:47	00:09:36	37.5 km/h	-00:25 (9.) ●	-00:30 (48.) ●	+00:07 (832.) ●
Bike	179.8 km	07:00:47	05:33:10	32.38 km/h	-36:47 (4.) ●	-48:06 (13.) ●	-17:33 (514.) ●
Transition		07:07:35	00:06:48	-	-00:55 (9.) ●	-00:09 (88.) ●	+00:29 (958.) ●
Run	1 km	07:12:48	00:05:13	05:13 min/km	-00:39 (6.) ●	-00:40 (32.) ●	-00:17 (595.) ●
Run	4.7 km	07:33:12	00:20:24	05:30 min/km	-03:33 (3.) ●	-03:15 (30.) ●	-01:35 (583.) ●
Run	8.3 km	07:55:07	00:21:55	06:05 min/km	-02:31 (8.) ●	-01:49 (53.) ●	-00:13 (787.) ●
Run	10 km	08:06:17	00:11:10	06:34 min/km	-00:11 (11.) ●	-00:15 (73.) ●	+00:22 (890.) ●
Run	11.1 km	08:14:52	00:08:35	07:48 min/km	+01:17 (15.) ●	+01:16 (131.) ●	+01:42 (1304.) ●
Run	14.8 km	08:40:42	00:25:50	06:58 min/km	+00:52 (12.) ●	+00:21 (83.) ●	+01:29 (939.) ●
Run	18.3 km	09:05:12	00:24:30	07:00 min/km	+00:04 (11.) ●	-00:19 (77.) ●	+00:36 (857.) ●
Run	20.1 km	09:18:35	00:13:23	07:26 min/km	+01:14 (13.) ●	+01:13 (108.) ●	+01:33 (1085.) ●
Run	21.2 km	09:26:16	00:07:41	06:59 min/km	-00:05 (10.) ●	+00:02 (87.) ●	+00:20 (928.) ●
Run	24.8 km	09:52:08	00:25:52	07:11 min/km	-01:19 (7.) ●	-01:10 (70.) ●	-00:37 (705.) ●
Run	28.4 km	10:18:39	00:26:31	07:21 min/km	+00:08 (11.) ●	+00:12 (87.) ●	+00:38 (837.) ●
Run	30.2 km	10:29:49	00:11:10	06:12 min/km	-01:44 (5.) ●	-01:52 (36.) ●	-01:37 (441.) ●
Run	31.2 km	10:36:51	00:07:02	07:02 min/km	-00:48 (7.) ●	-01:01 (36.) ●	-00:41 (506.) ●
Run	34.9 km	11:04:04	00:27:13	07:21 min/km	-00:36 (10.) ●	-00:48 (69.) ●	-00:09 (735.) ●
Run	38.4 km	11:30:23	00:26:19	07:31 min/km	-00:18 (9.) ●	-01:02 (71.) ●	-00:25 (744.) ●
Run	40.3 km	11:41:38	00:11:15	05:55 min/km	-00:53 (9.) ●	-01:41 (46.) ●	-01:16 (539.) ●
Run	42.3 km	11:44:57	00:03:19	01:39 min/km	-00:26 (6.) ●	-00:35 (30.) ●	-00:27 (432.) ●
Run	42.3 km	11:44:57	04:37:22	06:33 min/km	-09:28 (8.) ●	-11:23 (66.) ●	-00:37 (739.) ●
Total	225.9 km	11:44:57	11:44:57	19.23 km/h	-46:44 (7.) ●	-57:44 (45.) ●	-10:51 (686.) ●

Ovr	Gen	Div	Name	#	AG
127	2	1	Beatrix Cser	297	F45-49	HUN	01:07:50	04:54:58	03:41:08	09:51:34
268	7	2	Catherine Glenister	524	F45-49	GBR	01:13:08	05:25:51	03:42:39	10:29:20
396	18	3	Renata Bencova	869	F45-49	CZE	01:06:34	05:35:25	04:02:11	10:53:21
614	34	4	Annick Vande Kerckhove	143	F45-49	BEL	01:13:24	05:29:11	04:42:56	11:36:00
652	39	5	Karen Andrew	1396	F45-49	GBR	01:10:40	05:53:57	04:20:57	11:40:05
669	42	6	Dolores Fernández Sánchez	1350	F45-49	ESP	01:05:14	05:48:29	04:38:20	11:42:46
686	45	7	Adelaida Cabo	1339	F45-49	ESP	01:20:41	05:33:10	04:37:22	11:44:57
690	46	8	Simone Siebra	1242	F45-49	BRA	01:17:17	05:54:00	04:17:55	11:46:27
864	66	9	Rosie Conway	1650	F45-49	IRL	01:18:08	05:59:47	04:33:55	12:20:19
1001	73	10	Cecile Demarquet-Ruef	1646	F45-49	FRA	01:24:29	06:19:37	04:50:11	12:49:02