Isma Abdin Lahoz -
Ironman Vitoria-Gasteiz 2022

Quick facts

457/437/77All/Gender/AG

M35-39Age group

1377Bib number

ESPNationality


1:22:33	5:50:50	3:38:32	11:05:58

Compare Isma Abdin Lahoz with other athletes!

1377 Abdin Lahoz

1524 Barrero Dominguez ×

263 Porat ×

1555 Martínez Amador ×

1647 Monterrubio Escorial ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:33	01:22:33	02:10 min/100m	+12:32 (149.) ●	+09:34 (1068.) ●	+09:02 (1173.) ●
Transition		01:30:22	00:07:49	-	+01:30 (123.) ●	+00:37 (839.) ●	+00:33 (927.) ●
Bike	23.8 km	02:16:08	00:45:46	31.2 km/h	+01:43 (114.) ●	+00:20 (732.) ●	-00:05 (760.) ●
Bike	53.8 km	03:10:32	00:54:24	33.09 km/h	+02:16 (118.) ●	+00:30 (739.) ●	-00:03 (763.) ●
Bike	71.8 km	03:44:48	00:34:16	31.52 km/h	+02:20 (127.) ●	+00:51 (781.) ●	+00:28 (815.) ●
Bike	95.8 km	04:33:27	00:48:39	29.6 km/h	+02:35 (125.) ●	+00:51 (776.) ●	+00:22 (812.) ●
Bike	123.8 km	05:34:55	01:01:28	27.33 km/h	+05:29 (129.) ●	+02:57 (867.) ●	+02:17 (920.) ●
Bike	143.8 km	06:11:33	00:36:38	32.76 km/h	+01:07 (112.) ●	-00:30 (643.) ●	-00:55 (673.) ●
Bike	173.8 km	07:12:19	01:00:46	29.62 km/h	+01:48 (108.) ●	-00:45 (640.) ●	-01:21 (671.) ●
Bike	179.8 km	07:21:12	00:08:53	40.53 km/h	-00:08 (82.) ●	-00:31 (458.) ●	-00:36 (467.) ●
Bike	179.8 km	07:21:12	05:50:50	30.75 km/h	+17:10 (120.) ●	+03:43 (721.) ●	+00:07 (753.) ●
Transition		07:27:26	00:06:14	-	+00:57 (121.) ●	-00:01 (780.) ●	-00:05 (853.) ●
Run	1 km	07:31:56	00:04:30	04:30 min/km	-00:41 (25.) ●	-00:58 (129.) ●	-01:00 (131.) ●
Run	4.7 km	07:49:14	00:17:18	04:40 min/km	-03:10 (31.) ●	-04:29 (152.) ●	-04:41 (155.) ●
Run	8.3 km	08:07:11	00:17:57	04:59 min/km	-02:30 (43.) ●	-03:59 (214.) ●	-04:11 (219.) ●
Run	10 km	08:16:02	00:08:51	05:12 min/km	-01:09 (47.) ●	-01:53 (227.) ●	-01:57 (236.) ●
Run	11.1 km	08:21:27	00:05:25	04:55 min/km	-01:02 (20.) ●	-01:25 (95.) ●	-01:28 (96.) ●
Run	14.8 km	08:39:56	00:18:29	04:59 min/km	-04:06 (34.) ●	-05:44 (147.) ●	-05:52 (150.) ●
Run	18.3 km	08:58:49	00:18:53	05:23 min/km	-03:15 (40.) ●	-04:54 (202.) ●	-05:01 (210.) ●
Run	20.1 km	09:08:24	00:09:35	05:19 min/km	-01:32 (54.) ●	-02:13 (268.) ●	-02:15 (282.) ●
Run	21.2 km	09:14:14	00:05:50	05:18 min/km	-01:02 (35.) ●	-01:29 (143.) ●	-01:31 (146.) ●
Run	24.8 km	09:34:37	00:20:23	05:39 min/km	-04:22 (43.) ●	-06:03 (186.) ●	-06:06 (194.) ●
Run	28.4 km	09:54:37	00:20:00	05:33 min/km	-04:32 (37.) ●	-05:50 (194.) ●	-05:53 (203.) ●
Run	30.2 km	10:04:48	00:10:11	05:39 min/km	-01:53 (49.) ●	-02:34 (235.) ●	-02:36 (253.) ●
Run	31.2 km	10:10:48	00:06:00	06:00 min/km	-01:11 (27.) ●	-01:41 (124.) ●	-01:43 (128.) ●
Run	34.9 km	10:31:33	00:20:45	05:36 min/km	-05:05 (38.) ●	-06:33 (164.) ●	-06:37 (175.) ●
Run	38.4 km	10:52:06	00:20:33	05:52 min/km	-05:18 (38.) ●	-06:07 (192.) ●	-06:11 (201.) ●
Run	40.3 km	11:02:41	00:10:35	05:34 min/km	-01:31 (63.) ●	-01:53 (357.) ●	-01:56 (388.) ●
Run	42.3 km	11:05:58	00:03:17	01:38 min/km	-00:21 (62.) ●	-00:28 (380.) ●	-00:29 (407.) ●
Run	42.3 km	11:05:58	03:38:32	05:09 min/km	-42:40 (33.) ●	-58:13 (160.) ●	-59:27 (167.) ●
Total	225.9 km	11:05:58	11:05:58	20.35 km/h	-10:31 (77.) ●	-44:20 (437.) ●	-49:50 (457.) ●

Ovr	Gen	Div	Name	#	AG
413	395	72	Javier Roldan Perez	1601	M35-39	ESP	01:13:17	05:35:28	03:57:01	10:57:13
425	405	73	Seb Pierré	1814	M35-39	FRA	01:03:15	05:48:52	04:00:03	10:59:44
441	421	74	Chicco Avram	290	M35-39	ISR	01:29:42	05:41:06	03:43:14	11:01:58
452	432	75	Manuel Barrero Dominguez	1524	M35-39	ESP	01:10:45	05:35:13	04:04:15	11:03:56
455	435	76	Alon Porat	263	M35-39	ISR	01:02:47	05:15:05	04:39:36	11:04:25
457	437	77	Isma Abdin Lahoz	1377	M35-39	ESP	01:22:33	05:50:50	03:38:32	11:05:58
463	442	78	José Manuel Martínez Amador	1555	M35-39	ESP	01:13:24	05:37:49	04:01:24	11:06:32
469	448	79	Héctor Monterrubio Escorial	1647	M35-39	ESP	01:05:03	05:25:54	04:28:56	11:08:26
481	460	80	Nuno Sousa	207	M35-39	PRT	01:16:12	05:44:49	03:58:23	11:11:12
482	461	81	Vitor Rito	1498	M35-39	PRT	01:19:01	05:44:31	03:50:50	11:11:22