Alon Porat -
Ironman Vitoria-Gasteiz 2022

Quick facts

455/435/76All/Gender/AG

M35-39Age group

263Bib number

ISRNationality


1:02:47	5:15:05	4:39:36	11:04:25

Compare Alon Porat with other athletes!

263 Porat

290 Avram ×

1524 Barrero Dominguez ×

1377 Abdin Lahoz ×

1555 Martínez Amador ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:47	01:02:47	01:39 min/100m	-07:14 (35.) ●	-10:12 (198.) ●	-10:44 (206.) ●
Transition		01:06:25	00:03:38	-	-02:41 (18.) ●	-03:34 (92.) ●	-03:38 (96.) ●
Bike	23.8 km	01:50:04	00:43:39	32.71 km/h	-00:24 (76.) ●	-01:47 (439.) ●	-02:12 (449.) ●
Bike	53.8 km	02:40:25	00:50:21	35.75 km/h	-01:47 (57.) ●	-03:33 (335.) ●	-04:06 (340.) ●
Bike	71.8 km	03:12:38	00:32:13	33.52 km/h	+00:17 (91.) ●	-01:12 (530.) ●	-01:35 (544.) ●
Bike	95.8 km	03:57:32	00:44:54	32.07 km/h	-01:10 (73.) ●	-02:54 (406.) ●	-03:23 (415.) ●
Bike	123.8 km	04:49:05	00:51:33	32.59 km/h	-04:26 (43.) ●	-06:58 (228.) ●	-07:38 (231.) ●
Bike	143.8 km	05:20:21	00:31:16	38.38 km/h	-04:15 (31.) ●	-05:52 (138.) ●	-06:17 (139.) ●
Bike	173.8 km	06:13:03	00:52:42	34.16 km/h	-06:16 (33.) ●	-08:49 (139.) ●	-09:25 (140.) ●
Bike	179.8 km	06:21:30	00:08:27	42.6 km/h	-00:34 (49.) ●	-00:57 (249.) ●	-01:02 (253.) ●
Bike	179.8 km	06:21:30	05:15:05	34.24 km/h	-18:35 (55.) ●	-32:02 (266.) ●	-35:38 (270.) ●
Transition		06:24:49	00:03:19	-	-01:58 (28.) ●	-02:56 (155.) ●	-03:00 (165.) ●
Run	1 km	06:29:53	00:05:04	05:04 min/km	-00:07 (82.) ●	-00:24 (441.) ●	-00:26 (466.) ●
Run	4.7 km	06:49:33	00:19:40	05:18 min/km	-00:48 (75.) ●	-02:07 (444.) ●	-02:19 (466.) ●
Run	8.3 km	07:09:33	00:20:00	05:33 min/km	-00:27 (85.) ●	-01:56 (479.) ●	-02:08 (505.) ●
Run	10 km	07:19:37	00:10:04	05:55 min/km	+00:04 (94.) ●	-00:40 (548.) ●	-00:44 (577.) ●
Run	11.1 km	07:26:37	00:07:00	06:21 min/km	+00:33 (119.) ●	+00:10 (787.) ●	+00:07 (854.) ●
Run	14.8 km	07:54:53	00:28:16	07:38 min/km	+05:41 (138.) ●	+04:03 (1013.) ●	+03:55 (1129.) ●
Run	18.3 km	08:19:49	00:24:56	07:07 min/km	+02:48 (125.) ●	+01:09 (821.) ●	+01:02 (902.) ●
Run	20.1 km	08:31:22	00:11:33	06:24 min/km	+00:26 (99.) ●	-00:15 (657.) ●	-00:17 (719.) ●
Run	21.2 km	08:38:20	00:06:58	06:20 min/km	+00:06 (93.) ●	-00:21 (576.) ●	-00:23 (618.) ●
Run	24.8 km	09:06:23	00:28:03	07:47 min/km	+03:18 (119.) ●	+01:37 (817.) ●	+01:34 (904.) ●
Run	28.4 km	09:31:44	00:25:21	07:02 min/km	+00:49 (101.) ●	-00:29 (657.) ●	-00:32 (726.) ●
Run	30.2 km	09:45:49	00:14:05	07:49 min/km	+02:01 (128.) ●	+01:20 (914.) ●	+01:18 (1014.) ●
Run	31.2 km	09:53:12	00:07:23	07:23 min/km	+00:12 (98.) ●	-00:18 (605.) ●	-00:20 (658.) ●
Run	34.9 km	10:27:40	00:34:28	09:18 min/km	+08:38 (148.) ●	+07:10 (1129.) ●	+07:06 (1261.) ●
Run	38.4 km	10:50:53	00:23:13	06:38 min/km	-02:38 (67.) ●	-03:27 (399.) ●	-03:31 (434.) ●
Run	40.3 km	11:00:58	00:10:05	05:18 min/km	-02:01 (49.) ●	-02:23 (263.) ●	-02:26 (283.) ●
Run	42.3 km	11:04:25	00:03:27	01:43 min/km	-00:11 (79.) ●	-00:18 (496.) ●	-00:19 (547.) ●
Run	42.3 km	11:04:25	04:39:36	06:36 min/km	+18:24 (109.) ●	+02:51 (696.) ●	+01:37 (767.) ●
Total	225.9 km	11:04:25	11:04:25	20.4 km/h	-12:04 (76.) ●	-45:53 (435.) ●	-51:23 (455.) ●

Ovr	Gen	Div	Name	#	AG
408	390	71	Alejandro Alvarez	1819	M35-39	ESP	01:00:19	05:38:13	03:59:40	10:55:53
413	395	72	Javier Roldan Perez	1601	M35-39	ESP	01:13:17	05:35:28	03:57:01	10:57:13
425	405	73	Seb Pierré	1814	M35-39	FRA	01:03:15	05:48:52	04:00:03	10:59:44
441	421	74	Chicco Avram	290	M35-39	ISR	01:29:42	05:41:06	03:43:14	11:01:58
452	432	75	Manuel Barrero Dominguez	1524	M35-39	ESP	01:10:45	05:35:13	04:04:15	11:03:56
455	435	76	Alon Porat	263	M35-39	ISR	01:02:47	05:15:05	04:39:36	11:04:25
457	437	77	Isma Abdin Lahoz	1377	M35-39	ESP	01:22:33	05:50:50	03:38:32	11:05:58
463	442	78	José Manuel Martínez Amador	1555	M35-39	ESP	01:13:24	05:37:49	04:01:24	11:06:32
469	448	79	Héctor Monterrubio Escorial	1647	M35-39	ESP	01:05:03	05:25:54	04:28:56	11:08:26
481	460	80	Nuno Sousa	207	M35-39	PRT	01:16:12	05:44:49	03:58:23	11:11:12