Rafael Jesús Caro González -
Ironman Vitoria-Gasteiz 2022

Quick facts

779/724/162All/Gender/AG

M45-49Age group

390Bib number

ESPNationality


1:09:25	5:24:48	5:17:57	12:05:06

Compare Rafael Jesús Caro González with other athletes!

390 Caro González

1060 Twiselton ×

794 Pisco ×

444 Baena Solas ×

306 Fernandez Blanco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:25	01:09:25	01:49 min/100m	-04:48 (104.) ●	-03:34 (489.) ●	-04:06 (518.) ●
Transition		01:16:41	00:07:16	-	-00:16 (174.) ●	+00:04 (751.) ●	±00:00 (828.) ●
Bike	23.8 km	01:59:10	00:42:29	33.61 km/h	-03:10 (65.) ●	-02:57 (303.) ●	-03:22 (307.) ●
Bike	53.8 km	02:50:04	00:50:54	35.36 km/h	-03:29 (81.) ●	-03:00 (391.) ●	-03:33 (399.) ●
Bike	71.8 km	03:23:29	00:33:25	32.32 km/h	-00:19 (165.) ●	±00:00 (684.) ●	-00:23 (709.) ●
Bike	95.8 km	04:07:44	00:44:15	32.54 km/h	-04:02 (73.) ●	-03:33 (355.) ●	-04:02 (363.) ●
Bike	123.8 km	05:02:45	00:55:01	30.54 km/h	-04:05 (105.) ●	-03:30 (469.) ●	-04:10 (480.) ●
Bike	143.8 km	05:35:50	00:33:05	36.27 km/h	-04:36 (50.) ●	-04:03 (276.) ●	-04:28 (281.) ●
Bike	173.8 km	06:32:21	00:56:31	31.85 km/h	-05:41 (75.) ●	-05:00 (358.) ●	-05:36 (365.) ●
Bike	179.8 km	06:41:29	00:09:08	39.42 km/h	-00:23 (135.) ●	-00:16 (578.) ●	-00:21 (600.) ●
Bike	179.8 km	06:41:29	05:24:48	33.21 km/h	-25:45 (85.) ●	-22:19 (393.) ●	-25:55 (400.) ●
Transition		06:47:09	00:05:40	-	-00:48 (155.) ●	-00:35 (664.) ●	-00:39 (727.) ●
Run	1 km	06:52:11	00:05:02	05:02 min/km	-00:28 (83.) ●	-00:26 (419.) ●	-00:28 (444.) ●
Run	4.7 km	07:11:34	00:19:23	05:14 min/km	-02:33 (85.) ●	-02:24 (407.) ●	-02:36 (426.) ●
Run	8.3 km	07:32:24	00:20:50	05:47 min/km	-01:17 (135.) ●	-01:06 (597.) ●	-01:18 (630.) ●
Run	10 km	07:43:59	00:11:35	06:48 min/km	+00:44 (227.) ●	+00:51 (910.) ●	+00:47 (996.) ●
Run	11.1 km	07:51:07	00:07:08	06:29 min/km	+00:14 (209.) ●	+00:18 (848.) ●	+00:15 (922.) ●
Run	14.8 km	08:18:21	00:27:14	07:21 min/km	+02:32 (243.) ●	+03:01 (957.) ●	+02:53 (1057.) ●
Run	18.3 km	08:58:26	00:40:05	11:27 min/km	+15:53 (313.) ●	+16:18 (1266.) ●	+16:11 (1416.) ●
Run	20.1 km	09:12:45	00:14:19	07:57 min/km	+02:17 (269.) ●	+02:31 (1078.) ●	+02:29 (1207.) ●
Run	21.2 km	09:20:18	00:07:33	06:51 min/km	+00:10 (196.) ●	+00:14 (789.) ●	+00:12 (869.) ●
Run	24.8 km	09:48:00	00:27:42	07:41 min/km	+00:58 (195.) ●	+01:16 (780.) ●	+01:13 (867.) ●
Run	28.4 km	10:13:03	00:25:03	06:57 min/km	-01:09 (140.) ●	-00:47 (634.) ●	-00:50 (701.) ●
Run	30.2 km	10:26:26	00:13:23	07:26 min/km	+00:26 (193.) ●	+00:38 (794.) ●	+00:36 (883.) ●
Run	31.2 km	10:35:02	00:08:36	08:36 min/km	+00:47 (246.) ●	+00:55 (984.) ●	+00:53 (1091.) ●
Run	34.9 km	11:07:13	00:32:11	08:41 min/km	+04:30 (263.) ●	+04:53 (1021.) ●	+04:49 (1138.) ●
Run	38.4 km	11:40:56	00:33:43	09:38 min/km	+06:27 (275.) ●	+07:03 (1107.) ●	+06:59 (1238.) ●
Run	40.3 km	11:58:42	00:17:46	09:21 min/km	+05:06 (298.) ●	+05:18 (1194.) ●	+05:15 (1338.) ●
Run	42.3 km	12:05:06	00:06:24	03:12 min/km	+02:35 (312.) ●	+02:39 (1259.) ●	+02:38 (1405.) ●
Run	42.3 km	12:05:06	05:17:57	07:30 min/km	+37:12 (252.) ●	+41:12 (994.) ●	+39:58 (1101.) ●
Total	225.9 km	12:05:06	12:05:06	18.69 km/h	+05:35 (162.) ●	+14:48 (724.) ●	+09:18 (779.) ●

Ovr	Gen	Div	Name	#	AG
752	702	157	Jose Maria Ledesma Cerrato	1256	M45-49	ESP	01:09:38	05:46:10	04:47:47	11:59:19
762	711	158	Manuel Chafer Garcia	1541	M45-49	ESP	01:11:02	05:56:44	04:28:32	12:01:37
763	712	159	Stephane Gillet	1693	M45-49	FRA	01:08:39	05:19:26	05:20:20	12:01:46
765	713	160	Steve Twiselton	1060	M45-49	GBR	01:11:29	05:23:09	05:13:20	12:02:03
772	718	161	Pedro Pisco	794	M45-49	PRT	01:22:46	06:18:49	04:07:03	12:03:58
779	724	162	Rafael Jesús Caro González	390	M45-49	ESP	01:09:25	05:24:48	05:17:57	12:05:06
781	726	163	Eneko Baena Solas	444	M45-49	ESP	01:16:41	05:31:43	05:01:27	12:05:19
782	727	164	Haritz Fernandez Blanco	306	M45-49	ESP	01:22:21	05:38:23	04:50:57	12:05:19
788	732	165	Lorenzo Della Grazia	423	M45-49	ITA	01:08:07	05:56:21	04:48:51	12:06:27
789	733	166	Glendon Martinez	965	M45-49	GIB	01:16:07	05:49:51	04:48:39	12:06:40