Konstantinos Zacharakis -
Ironman Vitoria-Gasteiz 2022

  Quick facts

576/546/145All/Gender/AG

M40-44Age group

428Bib number

GRCNationality

1:10:285:49:444:15:51 11:30:35

  Compare Konstantinos Zacharakis with other athletes!

428 Zacharakis
317 Douin × 
1133 Vergnes × 
1415 Lev × 
682 Leon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:28 01:10:2801:51 min/100m-00:44 (149.) -02:31 (548.) -03:03 (583.)
Transition 01:18:52 00:08:24 - +01:40 (217.) +01:12 (917.) +01:08 (1013.)
Bike23.8 km 02:05:37 00:46:4530.55 km/h+01:56 (203.) +01:19 (846.) +00:54 (879.)
Bike53.8 km 03:00:49 00:55:1232.61 km/h+02:11 (199.) +01:18 (815.) +00:45 (849.)
Bike71.8 km 03:36:28 00:35:3930.29 km/h+02:54 (215.) +02:14 (923.) +01:51 (973.)
Bike95.8 km 04:22:57 00:46:2930.98 km/h-00:18 (150.) -01:19 (561.) -01:48 (579.)
Bike123.8 km 05:22:23 00:59:2628.27 km/h+02:11 (186.) +00:55 (746.) +00:15 (782.)
Bike143.8 km 05:58:16 00:35:5333.44 km/h-00:17 (146.) -01:15 (588.) -01:40 (606.)
Bike173.8 km 06:59:05 01:00:4929.6 km/h+00:30 (166.) -00:42 (643.) -01:18 (674.)
Bike179.8 km 07:08:36 00:09:3137.83 km/h+00:21 (186.) +00:07 (748.) +00:02 (789.)
Bike179.8 km 07:08:36 05:49:4430.85 km/h+09:28 (178.) +02:37 (712.) -00:59 (744.)
Transition 07:14:44 00:06:08 - +00:22 (198.) -00:07 (766.) -00:11 (838.)
Run1 km 07:20:16 00:05:3205:32 min/km+00:16 (195.) +00:04 (763.) +00:02 (820.)
Run4.7 km 07:40:58 00:20:4205:35 min/km-00:10 (158.) -01:05 (599.) -01:17 (635.)
Run8.3 km 08:02:16 00:21:1805:54 min/km+00:10 (167.) -00:38 (662.) -00:50 (704.)
Run10 km 08:12:24 00:10:0805:57 min/km-00:12 (153.) -00:36 (577.) -00:40 (610.)
Run11.1 km 08:18:59 00:06:3505:59 min/km-00:01 (160.) -00:15 (594.) -00:18 (630.)
Run14.8 km 08:41:33 00:22:3406:05 min/km-00:43 (142.) -01:39 (552.) -01:47 (594.)
Run18.3 km 09:03:06 00:21:3306:09 min/km-01:14 (137.) -02:14 (489.) -02:21 (525.)
Run20.1 km 09:14:13 00:11:0706:10 min/km-00:11 (154.) -00:41 (574.) -00:43 (624.)
Run21.2 km 09:21:01 00:06:4806:10 min/km-00:15 (143.) -00:31 (506.) -00:33 (545.)
Run24.8 km 09:45:09 00:24:0806:42 min/km-01:27 (127.) -02:18 (490.) -02:21 (530.)
Run28.4 km 10:08:28 00:23:1906:28 min/km-01:40 (125.) -02:31 (473.) -02:34 (514.)
Run30.2 km 10:19:54 00:11:2606:21 min/km-00:58 (120.) -01:19 (458.) -01:21 (500.)
Run31.2 km 10:27:03 00:07:0907:09 min/km-00:16 (133.) -00:32 (513.) -00:34 (554.)
Run34.9 km 10:52:20 00:25:1706:50 min/km-01:18 (123.) -02:01 (510.) -02:05 (556.)
Run38.4 km 11:16:11 00:23:5106:48 min/km-01:47 (114.) -02:49 (455.) -02:53 (495.)
Run40.3 km 11:26:56 00:10:4505:39 min/km-01:19 (101.) -01:43 (390.) -01:46 (424.)
Run42.3 km 11:30:35 00:03:3901:49 min/km±00:00 (170.) -00:06 (687.) -00:07 (756.)
Run42.3 km 11:30:35 04:15:5106:02 min/km-11:05 (127.) -20:54 (473.) -22:08 (508.)
Total 225.9 km 11:30:35 11:30:3519.63 km/h-00:19 (145.) -19:43 (546.) -25:13 (576.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance