Michail Rouchotas -
Ironman Vitoria-Gasteiz 2022

Quick facts

1169/1065/254All/Gender/AG

M40-44Age group

434Bib number

GRCNationality


1:26:56	6:30:02	5:16:41	13:29:37

Compare Michail Rouchotas with other athletes!

434 Rouchotas

780 Sbihi ×

1480 Lirio Domingo ×

799 Diez Trinidad ×

1385 Gandia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:56	01:26:56	02:17 min/100m	+15:44 (258.) ●	+13:57 (1157.) ●	+13:25 (1284.) ●
Transition		01:35:05	00:08:09	-	+01:25 (210.) ●	+00:57 (886.) ●	+00:53 (981.) ●
Bike	23.8 km	02:25:20	00:50:15	28.42 km/h	+05:26 (251.) ●	+04:49 (1114.) ●	+04:24 (1199.) ●
Bike	53.8 km	03:24:18	00:58:58	30.53 km/h	+05:57 (241.) ●	+05:04 (1049.) ●	+04:31 (1122.) ●
Bike	71.8 km	04:02:13	00:37:55	28.48 km/h	+05:10 (254.) ●	+04:30 (1093.) ●	+04:07 (1182.) ●
Bike	95.8 km	04:57:44	00:55:31	25.94 km/h	+08:44 (261.) ●	+07:43 (1150.) ●	+07:14 (1262.) ●
Bike	123.8 km	06:02:43	01:04:59	25.85 km/h	+07:44 (239.) ●	+06:28 (1029.) ●	+05:48 (1108.) ●
Bike	143.8 km	06:45:14	00:42:31	28.22 km/h	+06:21 (251.) ●	+05:23 (1086.) ●	+04:58 (1185.) ●
Bike	173.8 km	07:54:59	01:09:45	25.81 km/h	+09:26 (251.) ●	+08:14 (1080.) ●	+07:38 (1179.) ●
Bike	179.8 km	08:05:07	00:10:08	35.53 km/h	+00:58 (238.) ●	+00:44 (982.) ●	+00:39 (1063.) ●
Bike	179.8 km	08:05:07	06:30:02	27.66 km/h	+49:46 (251.) ●	+42:55 (1081.) ●	+39:19 (1172.) ●
Transition		08:12:56	00:07:49	-	+02:03 (234.) ●	+01:34 (977.) ●	+01:30 (1084.) ●
Run	1 km	08:18:49	00:05:53	05:53 min/km	+00:37 (234.) ●	+00:25 (979.) ●	+00:23 (1063.) ●
Run	4.7 km	08:44:09	00:25:20	06:50 min/km	+04:28 (245.) ●	+03:33 (1049.) ●	+03:21 (1155.) ●
Run	8.3 km	09:09:23	00:25:14	07:00 min/km	+04:06 (241.) ●	+03:18 (1028.) ●	+03:06 (1130.) ●
Run	10 km	09:20:53	00:11:30	06:45 min/km	+01:10 (208.) ●	+00:46 (884.) ●	+00:42 (965.) ●
Run	11.1 km	09:28:00	00:07:07	06:28 min/km	+00:31 (205.) ●	+00:17 (843.) ●	+00:14 (916.) ●
Run	14.8 km	09:55:38	00:27:38	07:28 min/km	+04:21 (232.) ●	+03:25 (986.) ●	+03:17 (1090.) ●
Run	18.3 km	10:21:35	00:25:57	07:24 min/km	+03:10 (217.) ●	+02:10 (897.) ●	+02:03 (990.) ●
Run	20.1 km	10:34:32	00:12:57	07:11 min/km	+01:39 (217.) ●	+01:09 (920.) ●	+01:07 (1019.) ●
Run	21.2 km	10:41:48	00:07:16	06:36 min/km	+00:13 (175.) ●	-00:03 (683.) ●	-00:05 (743.) ●
Run	24.8 km	11:13:23	00:31:35	08:46 min/km	+06:00 (234.) ●	+05:09 (1024.) ●	+05:06 (1151.) ●
Run	28.4 km	11:44:54	00:31:31	08:45 min/km	+06:32 (245.) ●	+05:41 (1073.) ●	+05:38 (1202.) ●
Run	30.2 km	11:58:49	00:13:55	07:43 min/km	+01:31 (211.) ●	+01:10 (890.) ●	+01:08 (987.) ●
Run	31.2 km	12:06:55	00:08:06	08:06 min/km	+00:41 (200.) ●	+00:25 (851.) ●	+00:23 (935.) ●
Run	34.9 km	12:39:54	00:32:59	08:54 min/km	+06:24 (242.) ●	+05:41 (1056.) ●	+05:37 (1181.) ●
Run	38.4 km	13:12:36	00:32:42	09:20 min/km	+07:04 (254.) ●	+06:02 (1074.) ●	+05:58 (1198.) ●
Run	40.3 km	13:25:40	00:13:04	06:52 min/km	+01:00 (188.) ●	+00:36 (835.) ●	+00:33 (922.) ●
Run	42.3 km	13:29:37	00:03:57	01:58 min/km	+00:18 (207.) ●	+00:12 (902.) ●	+00:11 (996.) ●
Run	42.3 km	13:29:37	05:16:41	07:29 min/km	+49:45 (234.) ●	+39:56 (986.) ●	+38:42 (1092.) ●
Total	225.9 km	13:29:37	13:29:37	16.74 km/h	+01:58:43 (254.) ●	+01:39:19 (1065.) ●	+01:33:49 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1132	1040	249	Assaf Leon	382	M40-44	ISR	01:17:53	06:30:14	05:11:04	13:18:40
1138	1044	250	Josep Verdeguer Cuevas	517	M40-44	ESP	01:12:10	06:14:04	05:41:13	13:20:15
1157	1056	251	Tim Northam	1065	M40-44	GBR	01:30:32	06:19:08	05:13:22	13:25:15
1162	1060	252	Tayeb Sbihi	780	M40-44	MAR	01:27:42	06:59:46	04:44:18	13:26:25
1164	1061	253	David Lirio Domingo	1480	M40-44	ESP	01:23:10	06:09:14	05:46:07	13:27:50
1169	1065	254	Michail Rouchotas	434	M40-44	GRC	01:26:56	06:30:02	05:16:41	13:29:37
1173	1069	255	Jose Luis Diez Trinidad	799	M40-44	ESP	01:12:08	05:58:08	05:57:30	13:30:22
1178	1074	256	Juanma Gandia	1385	M40-44	ESP	01:05:50	05:47:58	06:25:45	13:31:14
1191	1085	257	Pedro Sai González Moreno	924	M40-44	ESP	01:05:04	06:55:13	05:23:42	13:34:32
1194	1088	258	Christopher McNamara	1081	M40-44	AUS	01:30:04	06:31:34	05:07:46	13:35:22