Gian Carlo Abondio -
Ironman Vitoria-Gasteiz 2022

Quick facts

679/636/171All/Gender/AG

M40-44Age group

695Bib number

ITANationality


1:09:13	5:51:12	4:31:49	11:44:10

Compare Gian Carlo Abondio with other athletes!

695 Abondio

936 Saban ×

1370 Cabeza Cabeza ×

707 Palacios ×

1086 Buch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:13	01:09:13	01:49 min/100m	-01:59 (131.) ●	-03:46 (480.) ●	-04:18 (508.) ●
Transition		01:15:53	00:06:40	-	-00:04 (167.) ●	-00:32 (649.) ●	-00:36 (710.) ●
Bike	23.8 km	02:01:17	00:45:24	31.45 km/h	+00:35 (170.) ●	-00:02 (676.) ●	-00:27 (700.) ●
Bike	53.8 km	02:54:52	00:53:35	33.59 km/h	+00:34 (163.) ●	-00:19 (664.) ●	-00:52 (683.) ●
Bike	71.8 km	03:28:26	00:33:34	32.17 km/h	+00:49 (175.) ●	+00:09 (704.) ●	-00:14 (730.) ●
Bike	95.8 km	04:17:11	00:48:45	29.54 km/h	+01:58 (190.) ●	+00:57 (786.) ●	+00:28 (822.) ●
Bike	123.8 km	05:17:50	01:00:39	27.7 km/h	+03:24 (203.) ●	+02:08 (825.) ●	+01:28 (871.) ●
Bike	143.8 km	05:55:21	00:37:31	31.99 km/h	+01:21 (180.) ●	+00:23 (731.) ●	-00:02 (770.) ●
Bike	173.8 km	06:57:39	01:02:18	28.89 km/h	+01:59 (184.) ●	+00:47 (741.) ●	+00:11 (783.) ●
Bike	179.8 km	07:07:05	00:09:26	38.16 km/h	+00:16 (178.) ●	+00:02 (710.) ●	-00:03 (748.) ●
Bike	179.8 km	07:07:05	05:51:12	30.72 km/h	+10:56 (181.) ●	+04:05 (724.) ●	+00:29 (756.) ●
Transition		07:12:21	00:05:16	-	-00:30 (159.) ●	-00:59 (592.) ●	-01:03 (644.) ●
Run	1 km	07:17:32	00:05:11	05:11 min/km	-00:05 (152.) ●	-00:17 (528.) ●	-00:19 (557.) ●
Run	4.7 km	07:38:27	00:20:55	05:39 min/km	+00:03 (166.) ●	-00:52 (631.) ●	-01:04 (670.) ●
Run	8.3 km	08:00:05	00:21:38	06:00 min/km	+00:30 (176.) ●	-00:18 (701.) ●	-00:30 (747.) ●
Run	10 km	08:10:42	00:10:37	06:14 min/km	+00:17 (175.) ●	-00:07 (694.) ●	-00:11 (745.) ●
Run	11.1 km	08:17:37	00:06:55	06:17 min/km	+00:19 (189.) ●	+00:05 (747.) ●	+00:02 (807.) ●
Run	14.8 km	08:42:19	00:24:42	06:40 min/km	+01:25 (186.) ●	+00:29 (763.) ●	+00:21 (831.) ●
Run	18.3 km	09:06:29	00:24:10	06:54 min/km	+01:23 (189.) ●	+00:23 (752.) ●	+00:16 (823.) ●
Run	20.1 km	09:18:22	00:11:53	06:36 min/km	+00:35 (184.) ●	+00:05 (729.) ●	+00:03 (806.) ●
Run	21.2 km	09:25:58	00:07:36	06:54 min/km	+00:33 (202.) ●	+00:17 (803.) ●	+00:15 (886.) ●
Run	24.8 km	09:51:23	00:25:25	07:03 min/km	-00:10 (155.) ●	-01:01 (603.) ●	-01:04 (657.) ●
Run	28.4 km	10:15:55	00:24:32	06:48 min/km	-00:27 (144.) ●	-01:18 (581.) ●	-01:21 (638.) ●
Run	30.2 km	10:27:31	00:11:36	06:26 min/km	-00:48 (123.) ●	-01:09 (483.) ●	-01:11 (528.) ●
Run	31.2 km	10:35:00	00:07:29	07:29 min/km	+00:04 (158.) ●	-00:12 (635.) ●	-00:14 (693.) ●
Run	34.9 km	11:01:20	00:26:20	07:07 min/km	-00:15 (143.) ●	-00:58 (597.) ●	-01:02 (654.) ●
Run	38.4 km	11:27:49	00:26:29	07:34 min/km	+00:51 (162.) ●	-00:11 (685.) ●	-00:15 (760.) ●
Run	40.3 km	11:40:27	00:12:38	06:38 min/km	+00:34 (178.) ●	+00:10 (774.) ●	+00:07 (855.) ●
Run	42.3 km	11:44:10	00:03:43	01:51 min/km	+00:04 (180.) ●	-00:02 (741.) ●	-00:03 (812.) ●
Run	42.3 km	11:44:10	04:31:49	06:25 min/km	+04:53 (161.) ●	-04:56 (621.) ●	-06:10 (673.) ●
Total	225.9 km	11:44:10	11:44:10	19.25 km/h	+13:16 (171.) ●	-06:08 (636.) ●	-11:38 (679.) ●

Ovr	Gen	Div	Name	#	AG
655	615	166	David Fernandez Mosquera	703	M40-44	ESP	01:16:08	06:13:12	03:56:31	11:40:24
661	620	167	Sergio Rodríguez Montero	337	M40-44	ESP	01:08:23	05:03:20	05:18:29	11:40:59
663	622	168	Brett Bowman	884	M40-44	AUS	01:01:03	05:53:02	04:29:21	11:41:12
673	631	169	Nir Saban	936	M40-44	ISR	01:20:12	05:59:23	04:08:53	11:43:27
677	634	170	Francisco Javier Cabeza Cabeza	1370	M40-44	ESP	01:15:00	05:29:15	04:46:00	11:44:07
679	636	171	Gian Carlo Abondio	695	M40-44	ITA	01:09:13	05:51:12	04:31:49	11:44:10
687	642	172	Francisco Palacios	707	M40-44	ESP	01:05:04	05:46:15	04:44:33	11:45:53
693	647	173	Mikael Buch	1086	M40-44	FRA	00:55:10	05:48:55	04:50:43	11:47:04
701	655	174	Maciej Radecki	460	M40-44	POL	01:12:23	05:26:06	05:02:47	11:48:39
704	658	175	Luis Llacer Duart	500	M40-44	ESP	01:09:39	05:45:23	04:41:56	11:49:11