Jana Cole -
Ironman 70.3 Oregon 2022

Quick facts

1461/434/40All/Gender/AG

F55-59Age group

1033Bib number

USANationality


24:01	3:00:25	2:39:06	6:21:46

Compare Jana Cole with other athletes!

1033 Cole

1344 Savaria ×

1734 Hall ×

1307 Barrios ×

1562 Rueter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:01	00:24:01	01:08 min/100m	-01:00 (39.) ●	-00:51 (399.) ●	+00:01 (1280.) ●
Transition		00:35:34	00:11:33	-	+01:44 (86.) ●	+02:27 (729.) ●	+02:50 (1968.) ●
Bike	9.8 km	00:54:46	00:19:12	30.63 km/h	-01:19 (21.) ●	-01:05 (251.) ●	-00:07 (1149.) ●
Bike	25.8 km	01:26:30	00:31:44	30.25 km/h	-03:24 (17.) ●	-02:53 (216.) ●	-00:54 (1045.) ●
Bike	45.1 km	02:03:39	00:37:09	31.17 km/h	-04:00 (21.) ●	-03:17 (222.) ●	-01:02 (1021.) ●
Bike	64.3 km	02:43:12	00:39:33	29.13 km/h	-04:30 (17.) ●	-03:55 (247.) ●	-01:24 (1056.) ●
Bike	80.4 km	03:16:03	00:32:51	29.41 km/h	-03:36 (22.) ●	-03:02 (256.) ●	-00:47 (1128.) ●
Bike	90.1 km	03:35:59	00:19:56	29.2 km/h	-02:43 (15.) ●	-02:24 (184.) ●	-01:13 (887.) ●
Bike	90.1 km	03:35:59	03:00:25	29.96 km/h	-19:32 (20.) ●	-16:36 (224.) ●	-05:27 (1023.) ●
Transition		03:42:40	00:06:41	-	+00:17 (67.) ●	+00:33 (611.) ●	+00:45 (1663.) ●
Run	1.4 km	03:54:15	00:11:35	08:16 min/km	+00:26 (69.) ●	+01:02 (638.) ●	+01:46 (1877.) ●
Run	3.8 km	04:11:29	00:17:14	07:10 min/km	±00:00 (58.) ●	+01:05 (586.) ●	+02:12 (1788.) ●
Run	6.7 km	04:29:23	00:17:54	06:10 min/km	+00:02 (64.) ●	+01:07 (580.) ●	+02:17 (1750.) ●
Run	8.3 km	04:41:39	00:12:16	07:39 min/km	+00:06 (60.) ●	+00:47 (585.) ●	+01:32 (1757.) ●
Run	10.8 km	05:01:23	00:19:44	07:53 min/km	+00:05 (57.) ●	+01:30 (584.) ●	+02:45 (1744.) ●
Run	13.2 km	05:19:44	00:18:21	07:38 min/km	-00:13 (57.) ●	+00:55 (544.) ●	+01:58 (1637.) ●
Run	15.9 km	05:38:20	00:18:36	06:53 min/km	-00:28 (50.) ●	+00:43 (520.) ●	+01:42 (1556.) ●
Run	17.5 km	05:50:56	00:12:36	07:52 min/km	-00:19 (51.) ●	+00:28 (531.) ●	+01:05 (1574.) ●
Run	21.4 km	06:21:46	00:30:50	07:54 min/km	+00:25 (60.) ●	+02:13 (576.) ●	+03:33 (1646.) ●
Run	21.4 km	06:21:46	02:39:06	07:26 min/km	+00:04 (57.) ●	+09:50 (568.) ●	+18:50 (1698.) ●
Total	113.6 km	06:21:46	06:21:46	17.85 km/h	-18:27 (40.) ●	-04:37 (434.) ●	+16:59 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1433	419	35	Claire Bonsor	2063	F55-59	CAN	00:20:02	03:18:16	02:30:20	06:19:59
1439	421	36	Barbara Nelson	309	F55-59	USA	00:24:50	03:01:52	02:39:22	06:20:11
1440	422	37	Kelly Irwin	1488	F55-59	USA	00:24:20	03:06:47	02:35:28	06:20:23
1459	432	38	Nathalie Savaria	1344	F55-59	CAN	00:24:55	03:13:33	02:27:36	06:21:39
1460	433	39	Colleen Hall	1734	F55-59	USA	00:26:44	03:12:43	02:25:05	06:21:43
1461	434	40	Jana Cole	1033	F55-59	USA	00:24:01	03:00:25	02:39:06	06:21:46
1470	438	41	Kristine Barrios	1307	F55-59	USA	00:24:22	03:30:22	02:11:34	06:22:37
1493	449	42	Lynn Rueter	1562	F55-59	USA	00:20:32	03:06:56	02:41:27	06:24:16
1496	452	43	Kathryn Meinhardt	741	F55-59	USA	00:21:08	03:07:33	02:44:28	06:24:19
1515	461	44	Jill Anderson	191	F55-59	USA	00:21:20	03:14:57	02:33:00	06:25:18