Julie Howell -
Ironman 70.3 Oregon 2022

Quick facts

1834/615/91All/Gender/AG

F45-49Age group

1068Bib number

USANationality


35:43	3:46:16	2:17:49	6:54:57

Compare Julie Howell with other athletes!

1068 Howell

935 Visger ×

1202 Shroyer ×

797 Rosenberg ×

837 Suroso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:35:43	00:35:43	01:42 min/100m	+10:01 (136.) ●	+10:51 (883.) ●	+11:43 (2306.) ●
Transition		00:46:58	00:11:15	-	+01:35 (108.) ●	+02:09 (704.) ●	+02:32 (1929.) ●
Bike	9.8 km	01:10:00	00:23:02	25.53 km/h	+02:43 (125.) ●	+02:45 (821.) ●	+03:43 (2209.) ●
Bike	25.8 km	01:48:58	00:38:58	24.64 km/h	+04:23 (118.) ●	+04:21 (760.) ●	+06:20 (2130.) ●
Bike	45.1 km	02:35:54	00:46:56	24.67 km/h	+06:19 (122.) ●	+06:30 (801.) ●	+08:45 (2195.) ●
Bike	64.3 km	03:26:50	00:50:56	22.62 km/h	+07:32 (120.) ●	+07:28 (776.) ●	+09:59 (2156.) ●
Bike	80.4 km	04:07:37	00:40:47	23.69 km/h	+04:25 (114.) ●	+04:54 (749.) ●	+07:09 (2100.) ●
Bike	90.1 km	04:33:14	00:25:37	22.72 km/h	+03:10 (117.) ●	+03:17 (768.) ●	+04:28 (2125.) ●
Bike	90.1 km	04:33:14	03:46:16	23.89 km/h	+28:32 (118.) ●	+29:15 (781.) ●	+40:24 (2164.) ●
Transition		04:37:08	00:03:54	-	-04:00 (20.) ●	-02:14 (197.) ●	-02:02 (677.) ●
Run	1.4 km	04:47:23	00:10:15	07:19 min/km	-00:45 (57.) ●	-00:18 (456.) ●	+00:26 (1506.) ●
Run	3.8 km	05:02:13	00:14:50	06:10 min/km	-01:58 (40.) ●	-01:19 (356.) ●	-00:12 (1265.) ●
Run	6.7 km	05:17:52	00:15:39	05:23 min/km	-01:51 (41.) ●	-01:08 (374.) ●	+00:02 (1292.) ●
Run	8.3 km	05:28:44	00:10:52	06:47 min/km	-01:11 (45.) ●	-00:37 (404.) ●	+00:08 (1353.) ●
Run	10.8 km	05:45:12	00:16:28	06:35 min/km	-02:38 (34.) ●	-01:46 (329.) ●	-00:31 (1169.) ●
Run	13.2 km	06:01:16	00:16:04	06:41 min/km	-02:14 (38.) ●	-01:22 (356.) ●	-00:19 (1205.) ●
Run	15.9 km	06:17:30	00:16:14	06:00 min/km	-02:33 (34.) ●	-01:39 (332.) ●	-00:40 (1127.) ●
Run	17.5 km	06:28:59	00:11:29	07:10 min/km	-01:14 (42.) ●	-00:39 (391.) ●	-00:02 (1243.) ●
Run	21.4 km	06:54:57	00:25:58	06:39 min/km	-04:01 (35.) ●	-02:39 (327.) ●	-01:19 (1078.) ●
Run	21.4 km	06:54:57	02:17:49	06:26 min/km	-18:25 (36.) ●	-11:27 (349.) ●	-02:27 (1198.) ●
Total	113.6 km	06:54:57	06:54:57	16.43 km/h	+17:43 (91.) ●	+28:34 (615.) ●	+50:10 (1834.) ●

Ovr	Gen	Div	Name	#	AG
1790	592	86	Sarah Landers	1624	F45-49	USA	00:32:28	03:23:24	02:33:27	06:49:10
1794	595	87	Michelle Martin	1688	F45-49	USA	00:28:47	03:28:26	02:39:04	06:49:32
1799	596	88	Bonnie Rogers	2317	F45-49	USA	00:26:50	03:15:58	02:49:16	06:50:09
1804	600	89	Julie Visger	935	F45-49	USA	00:22:48	03:03:06	03:07:33	06:50:41
1805	601	90	Julie Shroyer	1202	F45-49	USA	00:26:53	03:11:28	02:57:28	06:50:50
1834	615	91	Julie Howell	1068	F45-49	USA	00:35:43	03:46:16	02:17:49	06:54:57
1838	617	92	Monica Rosenberg	797	F45-49	USA	00:29:18	03:37:23	02:33:47	06:55:34
1841	618	93	Irene Suroso	837	F45-49	USA	00:26:08	03:19:51	02:55:48	06:55:44
1848	623	94	Angel Gillette	2185	F45-49	USA	00:28:25	03:37:48	02:32:21	06:56:10
1868	634	95	Maria Montano	1701	F45-49	USA	00:27:08	03:30:56	02:43:23	06:58:23