Randee Roucoulet -
Ironman 70.3 Oregon 2022

Quick facts

1097/281/32All/Gender/AG

F45-49Age group

1092Bib number

USANationality


22:49	2:59:39	2:21:07	5:55:07

Compare Randee Roucoulet with other athletes!

1092 Roucoulet

816 Gates ×

2318 Spangle ×

1256 Vo ×

235 Trail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:22:49	00:22:49	01:05 min/100m	-02:53 (30.) ●	-02:03 (282.) ●	-01:11 (968.) ●
Transition		00:31:08	00:08:19	-	-01:21 (45.) ●	-00:47 (393.) ●	-00:24 (1171.) ●
Bike	9.8 km	00:50:20	00:19:12	30.63 km/h	-01:07 (36.) ●	-01:05 (253.) ●	-00:07 (1151.) ●
Bike	25.8 km	01:21:52	00:31:32	30.44 km/h	-03:03 (25.) ●	-03:05 (199.) ●	-01:06 (997.) ●
Bike	45.1 km	01:59:33	00:37:41	30.73 km/h	-02:56 (37.) ●	-02:45 (264.) ●	-00:30 (1131.) ●
Bike	64.3 km	02:38:46	00:39:13	29.38 km/h	-04:11 (32.) ●	-04:15 (225.) ●	-01:44 (1001.) ●
Bike	80.4 km	03:11:29	00:32:43	29.53 km/h	-03:39 (32.) ●	-03:10 (245.) ●	-00:55 (1094.) ●
Bike	90.1 km	03:30:47	00:19:18	30.16 km/h	-03:09 (18.) ●	-03:02 (135.) ●	-01:51 (695.) ●
Bike	90.1 km	03:30:47	02:59:39	30.09 km/h	-18:05 (28.) ●	-17:22 (218.) ●	-06:13 (998.) ●
Transition		03:34:00	00:03:13	-	-04:41 (7.) ●	-02:55 (107.) ●	-02:43 (411.) ●
Run	1.4 km	03:43:58	00:09:58	07:07 min/km	-01:02 (51.) ●	-00:35 (415.) ●	+00:09 (1409.) ●
Run	3.8 km	03:59:12	00:15:14	06:20 min/km	-01:34 (47.) ●	-00:55 (393.) ●	+00:12 (1359.) ●
Run	6.7 km	04:14:55	00:15:43	05:25 min/km	-01:47 (44.) ●	-01:04 (381.) ●	+00:06 (1311.) ●
Run	8.3 km	04:25:48	00:10:53	06:48 min/km	-01:10 (46.) ●	-00:36 (409.) ●	+00:09 (1360.) ●
Run	10.8 km	04:42:30	00:16:42	06:40 min/km	-02:24 (39.) ●	-01:32 (351.) ●	-00:17 (1221.) ●
Run	13.2 km	04:58:33	00:16:03	06:41 min/km	-02:15 (37.) ●	-01:23 (354.) ●	-00:20 (1201.) ●
Run	15.9 km	05:15:36	00:17:03	06:18 min/km	-01:44 (41.) ●	-00:50 (402.) ●	+00:09 (1274.) ●
Run	17.5 km	05:27:20	00:11:44	07:20 min/km	-00:59 (50.) ●	-00:24 (434.) ●	+00:13 (1331.) ●
Run	21.4 km	05:55:07	00:27:47	07:07 min/km	-02:12 (49.) ●	-00:50 (428.) ●	+00:30 (1316.) ●
Run	21.4 km	05:55:07	02:21:07	06:35 min/km	-15:07 (44.) ●	-08:09 (385.) ●	+00:51 (1275.) ●
Total	113.6 km	05:55:07	05:55:07	19.19 km/h	-42:07 (32.) ●	-31:16 (281.) ●	-09:40 (1097.) ●

Ovr	Gen	Div	Name	#	AG
993	249	27	Katrisha Milligan	247	F45-49	USA	00:27:02	03:00:57	02:08:37	05:48:29
1002	253	28	Carol Aron	1040	F45-49	USA	00:21:35	03:07:43	02:07:10	05:48:57
1038	262	29	Heather Cronin	581	F45-49	USA	00:21:43	03:02:05	02:16:26	05:51:34
1055	270	30	Tiffany Gates	816	F45-49	USA	00:24:11	02:59:03	02:18:34	05:52:31
1095	280	31	Karen Spangle	2318	F45-49	USA	00:23:57	03:08:30	02:08:20	05:55:02
1097	281	32	Randee Roucoulet	1092	F45-49	USA	00:22:49	02:59:39	02:21:07	05:55:07
1101	284	33	Natasha Vo	1256	F45-49	USA	00:27:52	03:10:35	02:00:51	05:55:23
1140	299	34	Erin Trail	235	F45-49	USA	00:20:50	03:06:14	02:16:12	05:57:39
1150	303	35	Kelly Brown	717	F45-49	USA	00:24:13	02:59:33	02:23:16	05:58:26
1172	310	36	Christina Wood-Takatsuka	2051	F45-49	USA	00:25:01	03:19:50	02:01:31	05:59:52