Phil Roucoulet -
Ironman 70.3 Oregon 2022

Quick facts

461/375/41All/Gender/AG

M50-54Age group

1093Bib number

USANationality


24:18	2:45:35	1:50:04	5:11:21

Compare Phil Roucoulet with other athletes!

1093 Roucoulet

2292 Jarratt ×

975 Soto ×

2256 Mikula ×

1747 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:18	00:24:18	01:09 min/100m	+00:19 (110.) ●	+00:53 (903.) ●	+00:18 (1363.) ●
Transition		00:30:29	00:06:11	-	-02:45 (32.) ●	-02:22 (312.) ●	-02:32 (461.) ●
Bike	9.8 km	00:47:32	00:17:03	34.49 km/h	-01:43 (35.) ●	-01:37 (299.) ●	-02:16 (340.) ●
Bike	25.8 km	01:16:37	00:29:05	33.01 km/h	-02:32 (53.) ●	-02:10 (420.) ●	-03:33 (487.) ●
Bike	45.1 km	01:50:51	00:34:14	33.83 km/h	-02:38 (53.) ●	-02:24 (438.) ●	-03:57 (524.) ●
Bike	64.3 km	02:26:50	00:35:59	32.01 km/h	-03:36 (50.) ●	-03:12 (426.) ●	-04:58 (513.) ●
Bike	80.4 km	02:56:50	00:30:00	32.2 km/h	-02:19 (60.) ●	-02:04 (502.) ●	-03:38 (610.) ●
Bike	90.1 km	03:16:04	00:19:14	30.26 km/h	-01:07 (66.) ●	-01:04 (543.) ●	-01:55 (677.) ●
Bike	90.1 km	03:16:04	02:45:35	32.65 km/h	-13:55 (54.) ●	-12:31 (432.) ●	-20:17 (514.) ●
Transition		03:21:17	00:05:13	-	-00:36 (88.) ●	-00:43 (754.) ●	-00:43 (1212.) ●
Run	1.4 km	03:28:54	00:07:37	05:26 min/km	-02:20 (16.) ●	-01:44 (259.) ●	-02:12 (316.) ●
Run	3.8 km	03:40:24	00:11:30	04:47 min/km	-03:43 (18.) ●	-02:48 (245.) ●	-03:32 (300.) ●
Run	6.7 km	03:52:41	00:12:17	04:14 min/km	-03:36 (32.) ●	-02:35 (347.) ●	-03:20 (435.) ●
Run	8.3 km	04:01:17	00:08:36	05:22 min/km	-02:19 (35.) ●	-01:38 (362.) ●	-02:08 (462.) ●
Run	10.8 km	04:14:26	00:13:09	05:15 min/km	-04:04 (35.) ●	-03:01 (358.) ●	-03:50 (463.) ●
Run	13.2 km	04:27:15	00:12:49	05:20 min/km	-03:59 (33.) ●	-02:52 (360.) ●	-03:34 (467.) ●
Run	15.9 km	04:40:33	00:13:18	04:55 min/km	-04:00 (35.) ●	-02:56 (381.) ●	-03:36 (495.) ●
Run	17.5 km	04:49:49	00:09:16	05:47 min/km	-02:31 (41.) ●	-01:50 (404.) ●	-02:15 (530.) ●
Run	21.4 km	05:11:21	00:21:32	05:31 min/km	-06:25 (43.) ●	-04:48 (374.) ●	-05:45 (495.) ●
Run	21.4 km	05:11:21	01:50:04	05:08 min/km	-32:57 (31.) ●	-24:12 (336.) ●	-30:12 (434.) ●
Total	113.6 km	05:11:21	05:11:21	21.89 km/h	-49:54 (41.) ●	-38:55 (375.) ●	-53:26 (461.) ●

Ovr	Gen	Div	Name	#	AG
402	330	36	Gregg Martinez	1629	M50-54	USA	00:18:12	02:37:41	02:01:30	05:05:38
417	340	37	Paolo Gerbasi	1946	M50-54	USA	00:22:03	02:42:51	01:53:00	05:06:54
421	342	38	Anthony Capsouto	1567	M50-54	USA	00:24:23	02:25:56	02:05:29	05:07:37
449	366	39	Gordon Jarratt	2292	M50-54	USA	00:18:35	02:43:33	01:58:09	05:10:28
459	373	40	Albert Soto	975	M50-54	MEX	00:21:01	02:39:06	02:00:22	05:11:15
461	375	41	Phil Roucoulet	1093	M50-54	USA	00:24:18	02:45:35	01:50:04	05:11:21
467	378	42	Daniel Mikula	2256	M50-54	USA	00:19:40	02:40:36	02:00:53	05:11:45
468	379	43	Christopher Thomas	1747	M50-54	USA	00:20:04	02:45:17	01:54:07	05:11:56
492	400	44	Michael Braham	1467	M50-54	USA	00:21:47	02:43:44	01:59:00	05:13:53
504	408	45	Joe Turk	2341	M50-54	USA	00:20:24	02:49:18	01:54:38	05:14:26