Karen Bonnett -
Ironman 70.3 Oregon 2022

  Quick facts

1341/387/3All/Gender/AG

F65-69Age group

1098Bib number

USANationality

24:333:12:092:17:03 6:12:59

  Compare Karen Bonnett with other athletes!

1098 Bonnett
311 Wick × 
266 Holzman-Little × 
172 Garone × 
187 Rosen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:24:33 00:24:3301:10 min/100m-01:25 (7.) -00:19 (459.) +00:33 (1426.)
Transition 00:36:03 00:11:30 - +00:45 (15.) +02:24 (728.) +02:47 (1967.)
Bike9.8 km 00:55:48 00:19:4529.77 km/h-01:32 (2.) -00:32 (352.) +00:26 (1380.)
Bike25.8 km 01:30:27 00:34:3927.71 km/h-02:08 (9.) +00:02 (484.) +02:01 (1647.)
Bike45.1 km 02:10:47 00:40:2028.71 km/h-01:49 (6.) -00:06 (478.) +02:09 (1618.)
Bike64.3 km 02:53:20 00:42:3327.07 km/h-03:12 (3.) -00:55 (441.) +01:36 (1514.)
Bike80.4 km 03:26:57 00:33:3728.74 km/h-04:03 (2.) -02:16 (307.) -00:01 (1266.)
Bike90.1 km 03:48:12 00:21:1527.39 km/h-02:24 (2.) -01:05 (345.) +00:06 (1300.)
Bike90.1 km 03:48:12 03:12:0928.13 km/h-15:08 (4.) -04:52 (402.) +06:17 (1465.)
Transition 03:55:56 00:07:44 - +00:42 (17.) +01:36 (708.) +01:48 (1908.)
Run1.4 km 04:06:14 00:10:1807:21 min/km-02:07 (4.) -00:15 (461.) +00:29 (1520.)
Run3.8 km 04:21:22 00:15:0806:18 min/km-03:31 (3.) -01:01 (384.) +00:06 (1331.)
Run6.7 km 04:37:00 00:15:3805:23 min/km-03:17 (3.) -01:09 (370.) +00:01 (1288.)
Run8.3 km 04:47:31 00:10:3106:34 min/km-02:43 (2.) -00:58 (342.) -00:13 (1225.)
Run10.8 km 05:03:58 00:16:2706:34 min/km-04:37 (2.) -01:47 (328.) -00:32 (1166.)
Run13.2 km 05:19:45 00:15:4706:34 min/km-04:18 (2.) -01:39 (321.) -00:36 (1131.)
Run15.9 km 05:35:21 00:15:3605:46 min/km-04:43 (1.) -02:17 (274.) -01:18 (1003.)
Run17.5 km 05:46:26 00:11:0506:55 min/km-02:51 (3.) -01:03 (333.) -00:26 (1127.)
Run21.4 km 06:12:59 00:26:3306:48 min/km-06:09 (2.) -02:04 (357.) -00:44 (1158.)
Run21.4 km 06:12:59 02:17:0306:24 min/km-34:16 (2.) -12:13 (338.) -03:13 (1171.)
Total 113.6 km 06:12:59 06:12:5918.27 km/h-49:22 (3.) -13:24 (387.) +08:12 (1341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance