Michael Cape -
Ironman 70.3 Oregon 2022

Quick facts

2215/1342/145All/Gender/AG

M55-59Age group

1150Bib number

USANationality


56:47	3:40:17	2:50:48	7:54:04

Compare Michael Cape with other athletes!

1150 Cape

1505 McKim ×

1469 Silvestre ×

2100 Allison ×

1850 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:56:47	00:56:47	02:42 min/100m	+32:23 (152.) ●	+33:22 (1377.) ●	+32:47 (2326.) ●
Transition		01:13:07	00:16:20	-	+06:59 (148.) ●	+07:47 (1348.) ●	+07:37 (2279.) ●
Bike	9.8 km	01:37:17	00:24:10	24.33 km/h	+05:00 (149.) ●	+05:30 (1354.) ●	+04:51 (2273.) ●
Bike	25.8 km	02:15:14	00:37:57	25.3 km/h	+05:55 (143.) ●	+06:42 (1302.) ●	+05:19 (2052.) ●
Bike	45.1 km	03:00:10	00:44:56	25.77 km/h	+07:24 (144.) ●	+08:18 (1315.) ●	+06:45 (2099.) ●
Bike	64.3 km	03:49:37	00:49:27	23.3 km/h	+09:33 (146.) ●	+10:16 (1309.) ●	+08:30 (2094.) ●
Bike	80.4 km	04:29:36	00:39:59	24.16 km/h	+07:14 (144.) ●	+07:55 (1289.) ●	+06:21 (2048.) ●
Bike	90.1 km	04:53:24	00:23:48	24.45 km/h	+03:07 (136.) ●	+03:30 (1221.) ●	+02:39 (1889.) ●
Bike	90.1 km	04:53:24	03:40:17	24.54 km/h	+38:13 (144.) ●	+42:11 (1308.) ●	+34:25 (2086.) ●
Transition		05:03:16	00:09:52	-	+04:00 (145.) ●	+03:56 (1294.) ●	+03:56 (2177.) ●
Run	1.4 km	05:15:17	00:12:01	08:35 min/km	+01:42 (121.) ●	+02:40 (1227.) ●	+02:12 (1974.) ●
Run	3.8 km	05:34:17	00:19:00	07:55 min/km	+03:23 (129.) ●	+04:42 (1241.) ●	+03:58 (2004.) ●
Run	6.7 km	05:54:07	00:19:50	06:50 min/km	+03:43 (130.) ●	+04:58 (1235.) ●	+04:13 (1998.) ●
Run	8.3 km	06:07:11	00:13:04	08:09 min/km	+01:55 (120.) ●	+02:50 (1199.) ●	+02:20 (1916.) ●
Run	10.8 km	06:28:04	00:20:53	08:21 min/km	+03:19 (123.) ●	+04:43 (1192.) ●	+03:54 (1904.) ●
Run	13.2 km	06:48:30	00:20:26	08:30 min/km	+03:25 (121.) ●	+04:45 (1190.) ●	+04:03 (1928.) ●
Run	15.9 km	07:07:34	00:19:04	07:03 min/km	+01:26 (99.) ●	+02:50 (1046.) ●	+02:10 (1644.) ●
Run	17.5 km	07:21:16	00:13:42	08:33 min/km	+01:41 (112.) ●	+02:36 (1131.) ●	+02:11 (1815.) ●
Run	21.4 km	07:54:04	00:32:48	08:24 min/km	+04:13 (112.) ●	+06:28 (1137.) ●	+05:31 (1839.) ●
Run	21.4 km	07:54:04	02:50:48	07:58 min/km	+24:47 (116.) ●	+36:32 (1179.) ●	+30:32 (1885.) ●
Total	113.6 km	07:54:04	07:54:04	14.38 km/h	+01:46:22 (145.) ●	+02:03:48 (1342.) ●	+01:49:17 (2215.) ●

Ovr	Gen	Div	Name	#	AG
2041	1268	140	John Clarke	2107	M55-59	USA	00:23:06	03:04:50	03:34:12	07:21:47
2051	1272	141	Rod Meeker	1419	M55-59	USA	00:29:03	03:30:29	03:01:44	07:23:08
2093	1289	142	Jeff Moore	1934	M55-59	USA	00:27:04	03:14:42	03:35:40	07:31:23
2161	1323	143	Vern McKim	1505	M55-59	USA	00:29:08	03:58:12	02:52:22	07:42:17
2213	1341	144	Ramon Silvestre	1469	M55-59	USA	00:29:44	03:18:01	03:48:19	07:53:48
2215	1342	145	Michael Cape	1150	M55-59	USA	00:56:47	03:40:17	02:50:48	07:54:04
2229	1345	146	Robert Allison	2100	M55-59	USA	00:29:10	03:43:18	03:22:03	07:55:30
2235	1348	147	Brian Chapman	1850	M55-59	USA	00:26:21	03:41:36	03:29:11	07:56:26
2258	1354	148	Benjamin Chew	1568	M55-59	USA	00:44:50	03:43:15	03:14:58	08:01:53
2264	1356	149	Donald Rioux	1406	M55-59	USA	00:30:07	04:10:12	03:02:37	08:04:23