Nikol Allison -
Ironman 70.3 Oregon 2022
Quick facts
1530/464/61All/Gender/AG
F45-49Age group
1165Bib number
USANationality
26:20 | 3:25:48 | 2:17:34 | 6:26:16 |
Compare Nikol Allison with other athletes!
1165 Allison
116 Farnham ×
1252 Timbol ×
2202 Crisp ×
2234 Roering ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:26:20 | 00:26:20 | 01:15 min/100m | +00:38 (77.) ● | +01:28 (612.) ● | +02:20 (1785.) ● |
Transition | 00:35:57 | 00:09:37 | - | -00:03 (75.) ● | +00:31 (543.) ● | +00:54 (1555.) ● | |
Bike | 9.8 km | 00:56:33 | 00:20:36 | 28.54 km/h | +00:17 (81.) ● | +00:19 (526.) ● | +01:17 (1734.) ● |
Bike | 25.8 km | 01:31:41 | 00:35:08 | 27.32 km/h | +00:33 (80.) ● | +00:31 (527.) ● | +02:30 (1739.) ● |
Bike | 45.1 km | 02:13:55 | 00:42:14 | 27.42 km/h | +01:37 (97.) ● | +01:48 (609.) ● | +04:03 (1861.) ● |
Bike | 64.3 km | 02:58:49 | 00:44:54 | 25.66 km/h | +01:30 (87.) ● | +01:26 (566.) ● | +03:57 (1772.) ● |
Bike | 80.4 km | 03:37:30 | 00:38:41 | 24.97 km/h | +02:19 (100.) ● | +02:48 (659.) ● | +05:03 (1945.) ● |
Bike | 90.1 km | 04:01:45 | 00:24:15 | 24 km/h | +01:48 (101.) ● | +01:55 (672.) ● | +03:06 (1968.) ● |
Bike | 90.1 km | 04:01:45 | 03:25:48 | 26.27 km/h | +08:04 (92.) ● | +08:47 (598.) ● | +19:56 (1848.) ● |
Transition | 04:08:42 | 00:06:57 | - | -00:57 (93.) ● | +00:49 (640.) ● | +01:01 (1735.) ● | |
Run | 1.4 km | 04:17:16 | 00:08:34 | 06:07 min/km | -02:26 (13.) ● | -01:59 (165.) ● | -01:15 (746.) ● |
Run | 3.8 km | 04:31:13 | 00:13:57 | 05:48 min/km | -02:51 (27.) ● | -02:12 (261.) ● | -01:05 (1020.) ● |
Run | 6.7 km | 04:46:24 | 00:15:11 | 05:14 min/km | -02:19 (30.) ● | -01:36 (328.) ● | -00:26 (1199.) ● |
Run | 8.3 km | 04:58:08 | 00:11:44 | 07:19 min/km | -00:19 (70.) ● | +00:15 (524.) ● | +01:00 (1612.) ● |
Run | 10.8 km | 05:15:49 | 00:17:41 | 07:04 min/km | -01:25 (52.) ● | -00:33 (420.) ● | +00:42 (1388.) ● |
Run | 13.2 km | 05:32:09 | 00:16:20 | 06:48 min/km | -01:58 (41.) ● | -01:06 (384.) ● | -00:03 (1267.) ● |
Run | 15.9 km | 05:49:22 | 00:17:13 | 06:22 min/km | -01:34 (46.) ● | -00:40 (418.) ● | +00:19 (1313.) ● |
Run | 17.5 km | 06:00:44 | 00:11:22 | 07:06 min/km | -01:21 (40.) ● | -00:46 (376.) ● | -00:09 (1208.) ● |
Run | 21.4 km | 06:26:16 | 00:25:32 | 06:32 min/km | -04:27 (28.) ● | -03:05 (300.) ● | -01:45 (1022.) ● |
Run | 21.4 km | 06:26:16 | 02:17:34 | 06:25 min/km | -18:40 (35.) ● | -11:42 (345.) ● | -02:42 (1189.) ● |
Total | 113.6 km | 06:26:16 | 06:26:16 | 17.65 km/h | -10:58 (61.) ● | -00:07 (464.) ● | +21:29 (1530.) ● |