Denise Ingram -
Ironman 70.3 Oregon 2022
Quick facts
790/177/8All/Gender/AG
F55-59Age group
1185Bib number
USANationality
21:16 | 2:52:05 | 2:12:19 | 5:35:12 |
Compare Denise Ingram with other athletes!
1185 Ingram
129 Kralovanec ×
1781 Lynch ×
148 Mellick ×
198 Zakrzewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:21:16 | 00:21:16 | 01:00 min/100m | -03:45 (16.) ● | -03:36 (153.) ● | -02:44 (610.) ● |
Transition | 00:26:50 | 00:05:34 | - | -04:15 (3.) ● | -03:32 (68.) ● | -03:09 (276.) ● | |
Bike | 9.8 km | 00:44:52 | 00:18:02 | 32.61 km/h | -02:29 (8.) ● | -02:15 (122.) ● | -01:17 (685.) ● |
Bike | 25.8 km | 01:15:05 | 00:30:13 | 31.77 km/h | -04:55 (7.) ● | -04:24 (128.) ● | -02:25 (727.) ● |
Bike | 45.1 km | 01:50:24 | 00:35:19 | 32.79 km/h | -05:50 (7.) ● | -05:07 (127.) ● | -02:52 (700.) ● |
Bike | 64.3 km | 02:28:41 | 00:38:17 | 30.09 km/h | -05:46 (11.) ● | -05:11 (178.) ● | -02:40 (858.) ● |
Bike | 80.4 km | 02:59:30 | 00:30:49 | 31.35 km/h | -05:38 (9.) ● | -05:04 (139.) ● | -02:49 (752.) ● |
Bike | 90.1 km | 03:18:55 | 00:19:25 | 29.97 km/h | -03:14 (8.) ● | -02:55 (148.) ● | -01:44 (731.) ● |
Bike | 90.1 km | 03:18:55 | 02:52:05 | 31.42 km/h | -27:52 (8.) ● | -24:56 (134.) ● | -13:47 (723.) ● |
Transition | 03:22:53 | 00:03:58 | - | -02:26 (12.) ● | -02:10 (204.) ● | -01:58 (698.) ● | |
Run | 1.4 km | 03:32:25 | 00:09:32 | 06:48 min/km | -01:37 (23.) ● | -01:01 (332.) ● | -00:17 (1219.) ● |
Run | 3.8 km | 03:47:03 | 00:14:38 | 06:05 min/km | -02:36 (25.) ● | -01:31 (335.) ● | -00:24 (1207.) ● |
Run | 6.7 km | 04:03:08 | 00:16:05 | 05:32 min/km | -01:47 (39.) ● | -00:42 (419.) ● | +00:28 (1392.) ● |
Run | 8.3 km | 04:13:06 | 00:09:58 | 06:13 min/km | -02:12 (21.) ● | -01:31 (269.) ● | -00:46 (1029.) ● |
Run | 10.8 km | 04:28:40 | 00:15:34 | 06:13 min/km | -04:05 (22.) ● | -02:40 (268.) ● | -01:25 (998.) ● |
Run | 13.2 km | 04:43:29 | 00:14:49 | 06:10 min/km | -03:45 (19.) ● | -02:37 (258.) ● | -01:34 (958.) ● |
Run | 15.9 km | 04:59:22 | 00:15:53 | 05:52 min/km | -03:11 (28.) ● | -02:00 (303.) ● | -01:01 (1060.) ● |
Run | 17.5 km | 05:10:13 | 00:10:51 | 06:46 min/km | -02:04 (23.) ● | -01:17 (305.) ● | -00:40 (1056.) ● |
Run | 21.4 km | 05:35:12 | 00:24:59 | 06:24 min/km | -05:26 (18.) ● | -03:38 (275.) ● | -02:18 (957.) ● |
Run | 21.4 km | 05:35:12 | 02:12:19 | 06:10 min/km | -26:43 (22.) ● | -16:57 (290.) ● | -07:57 (1053.) ● |
Total | 113.6 km | 05:35:12 | 05:35:12 | 20.33 km/h | -01:05:01 (8.) ● | -51:11 (177.) ● | -29:35 (790.) ● |