Amy Routon -
Ironman 70.3 Oregon 2022

Quick facts

1127/293/44All/Gender/AG

F40-44Age group

1287Bib number

USANationality


24:10	3:20:15	1:56:02	5:56:48

Compare Amy Routon with other athletes!

1287 Routon

1283 Forrey ×

2046 Rusk ×

834 Ogilvie ×

1961 Swanson-Birchill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:10	00:24:10	01:09 min/100m	-01:14 (54.) ●	-00:42 (413.) ●	+00:10 (1319.) ●
Transition		00:34:34	00:10:24	-	+01:11 (99.) ●	+01:18 (622.) ●	+01:41 (1752.) ●
Bike	9.8 km	00:55:08	00:20:34	28.59 km/h	+00:10 (77.) ●	+00:17 (520.) ●	+01:15 (1725.) ●
Bike	25.8 km	01:29:09	00:34:01	28.22 km/h	-00:53 (59.) ●	-00:36 (421.) ●	+01:23 (1532.) ●
Bike	45.1 km	02:09:59	00:40:50	28.36 km/h	+00:16 (78.) ●	+00:24 (513.) ●	+02:39 (1697.) ●
Bike	64.3 km	02:56:05	00:46:06	24.99 km/h	+02:19 (98.) ●	+02:38 (617.) ●	+05:09 (1878.) ●
Bike	80.4 km	03:31:52	00:35:47	27 km/h	-00:08 (71.) ●	-00:06 (488.) ●	+02:09 (1616.) ●
Bike	90.1 km	03:54:49	00:22:57	25.36 km/h	+00:27 (84.) ●	+00:37 (553.) ●	+01:48 (1723.) ●
Bike	90.1 km	03:54:49	03:20:15	27 km/h	+02:11 (82.) ●	+03:14 (535.) ●	+14:23 (1729.) ●
Transition		04:00:46	00:05:57	-	-00:09 (79.) ●	-00:11 (523.) ●	+00:01 (1453.) ●
Run	1.4 km	04:08:35	00:07:49	05:35 min/km	-02:31 (11.) ●	-02:44 (70.) ●	-02:00 (392.) ●
Run	3.8 km	04:20:07	00:11:32	04:48 min/km	-04:19 (7.) ●	-04:37 (53.) ●	-03:30 (307.) ●
Run	6.7 km	04:32:01	00:11:54	04:06 min/km	-04:33 (10.) ●	-04:53 (59.) ●	-03:43 (327.) ●
Run	8.3 km	04:40:32	00:08:31	05:19 min/km	-02:43 (16.) ●	-02:58 (86.) ●	-02:13 (430.) ●
Run	10.8 km	04:53:15	00:12:43	05:05 min/km	-05:03 (14.) ●	-05:31 (73.) ●	-04:16 (367.) ●
Run	13.2 km	05:08:18	00:15:03	06:16 min/km	-01:55 (46.) ●	-02:23 (271.) ●	-01:20 (1001.) ●
Run	15.9 km	05:21:06	00:12:48	04:44 min/km	-04:42 (14.) ●	-05:05 (80.) ●	-04:06 (385.) ●
Run	17.5 km	05:32:13	00:11:07	06:56 min/km	-00:43 (60.) ●	-01:01 (338.) ●	-00:24 (1136.) ●
Run	21.4 km	05:56:48	00:24:35	06:18 min/km	-03:23 (44.) ●	-04:02 (261.) ●	-02:42 (908.) ●
Run	21.4 km	05:56:48	01:56:02	05:25 min/km	-29:52 (24.) ●	-33:14 (135.) ●	-24:14 (595.) ●
Total	113.6 km	05:56:48	05:56:48	19.1 km/h	-27:53 (44.) ●	-29:35 (293.) ●	-07:59 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1050	267	39	Naomi Gentle	1483	F40-44	USA	00:22:38	03:19:57	01:49:34	05:52:14
1061	272	40	Jackie Nguyen	1990	F40-44	USA	00:25:27	03:21:41	01:53:29	05:52:57
1094	279	41	Joanclaire Castro	992	F40-44	USA	00:24:17	02:58:57	02:17:38	05:54:53
1115	288	42	Sarah Forrey	1283	F40-44	USA	00:23:54	03:18:59	01:52:33	05:56:11
1122	291	43	Lindsay Rusk	2046	F40-44	USA	00:23:02	03:23:15	01:57:11	05:56:41
1127	293	44	Amy Routon	1287	F40-44	USA	00:24:10	03:20:15	01:56:02	05:56:48
1135	297	45	Kelly Ogilvie	834	F40-44	CAN	00:20:25	02:57:34	02:28:18	05:57:25
1145	302	46	Julia Swanson-Birchill	1961	F40-44	USA	00:25:46	02:47:30	02:32:58	05:57:59
1168	308	47	Kim Russell	120	F40-44	USA	00:27:18	03:10:18	02:11:46	05:59:47
1173	311	48	Denise Dohrmann	2036	F40-44	USA	00:26:08	02:59:38	02:23:06	05:59:56