Nicole Ridgeway -
Ironman 70.3 Oregon 2022

Quick facts

926/221/23All/Gender/AG

F50-54Age group

1303Bib number

USANationality


25:42	3:03:04	2:02:17	5:43:39

Compare Nicole Ridgeway with other athletes!

1303 Ridgeway

169 Bullis-Cruz ×

586 Ortiz Llaguno ×

1377 Haase ×

708 Gumkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:42	00:25:42	01:13 min/100m	+00:28 (69.) ●	+00:50 (560.) ●	+01:42 (1674.) ●
Transition		00:34:34	00:08:52	-	-00:46 (61.) ●	-00:14 (462.) ●	+00:09 (1347.) ●
Bike	9.8 km	00:53:02	00:18:28	31.84 km/h	-02:00 (18.) ●	-01:49 (163.) ●	-00:51 (845.) ●
Bike	25.8 km	01:24:37	00:31:35	30.4 km/h	-03:25 (20.) ●	-03:02 (203.) ●	-01:03 (1009.) ●
Bike	45.1 km	02:02:56	00:38:19	30.22 km/h	-02:21 (39.) ●	-02:07 (304.) ●	+00:08 (1242.) ●
Bike	64.3 km	02:45:41	00:42:45	26.95 km/h	-01:09 (65.) ●	-00:43 (458.) ●	+01:48 (1544.) ●
Bike	80.4 km	03:17:26	00:31:45	30.43 km/h	-04:11 (22.) ●	-04:08 (195.) ●	-01:53 (934.) ●
Bike	90.1 km	03:37:38	00:20:12	28.81 km/h	-02:11 (28.) ●	-02:08 (221.) ●	-00:57 (974.) ●
Bike	90.1 km	03:37:38	03:03:04	29.53 km/h	-15:17 (33.) ●	-13:57 (260.) ●	-02:48 (1127.) ●
Transition		03:41:22	00:03:44	-	-02:11 (18.) ●	-02:24 (174.) ●	-02:12 (618.) ●
Run	1.4 km	03:50:26	00:09:04	06:28 min/km	-02:10 (18.) ●	-01:29 (257.) ●	-00:45 (1000.) ●
Run	3.8 km	04:04:00	00:13:34	05:39 min/km	-03:37 (18.) ●	-02:35 (225.) ●	-01:28 (898.) ●
Run	6.7 km	04:17:56	00:13:56	04:48 min/km	-03:50 (18.) ●	-02:51 (216.) ●	-01:41 (874.) ●
Run	8.3 km	04:27:30	00:09:34	05:58 min/km	-02:35 (18.) ●	-01:55 (216.) ●	-01:10 (870.) ●
Run	10.8 km	04:41:47	00:14:17	05:42 min/km	-04:47 (13.) ●	-03:57 (168.) ●	-02:42 (706.) ●
Run	13.2 km	04:55:48	00:14:01	05:50 min/km	-04:26 (14.) ●	-03:25 (188.) ●	-02:22 (750.) ●
Run	15.9 km	05:10:19	00:14:31	05:22 min/km	-04:26 (13.) ●	-03:22 (198.) ●	-02:23 (774.) ●
Run	17.5 km	05:20:13	00:09:54	06:11 min/km	-03:01 (16.) ●	-02:14 (198.) ●	-01:37 (768.) ●
Run	21.4 km	05:43:39	00:23:26	06:00 min/km	-07:10 (15.) ●	-05:11 (204.) ●	-03:51 (752.) ●
Run	21.4 km	05:43:39	02:02:17	05:42 min/km	-36:02 (15.) ●	-26:59 (201.) ●	-17:59 (782.) ●
Total	113.6 km	05:43:39	05:43:39	19.83 km/h	-53:48 (23.) ●	-42:44 (221.) ●	-21:08 (926.) ●

Ovr	Gen	Div	Name	#	AG
861	200	18	Jennifer Plumb	275	F50-54	USA	00:24:11	02:57:03	02:08:25	05:40:53
883	205	19	Corri Kenney	756	F50-54	USA	00:24:33	02:53:21	02:11:22	05:41:47
903	211	20	Jennifer Thompson	2394	F50-54	USA	00:20:45	03:00:55	02:10:47	05:42:39
907	213	21	Heather Bullis-Cruz	169	F50-54	USA	00:23:16	02:50:48	02:18:01	05:43:01
912	217	22	Lorena Ortiz Llaguno	586	F50-54	MEX	00:22:14	03:03:10	02:04:57	05:43:06
926	221	23	Nicole Ridgeway	1303	F50-54	USA	00:25:42	03:03:04	02:02:17	05:43:39
939	226	24	Wendy Haase	1377	F50-54	USA	00:19:49	02:55:30	02:17:11	05:44:43
947	230	25	Jess Gumkowski	708	F50-54	USA	00:21:07	03:07:25	02:06:48	05:45:15
959	236	26	Lori Norton	1008	F50-54	USA	00:19:03	02:58:57	02:16:43	05:46:26
966	239	27	Diane Johnson	1937	F50-54	USA	00:25:25	03:08:58	02:02:13	05:46:40