John Allen -
Ironman 70.3 Oregon 2022

Quick facts

2177/1330/205All/Gender/AG

M40-44Age group

1351Bib number

USANationality


31:00	3:53:58	3:05:25	7:45:27

Compare John Allen with other athletes!

1351 Allen

1531 Hauer ×

486 Stephens ×

924 Santos ×

862 Pilarca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:31:00	00:31:00	01:28 min/100m	+08:04 (204.) ●	+07:35 (1328.) ●	+07:00 (2214.) ●
Transition		00:41:07	00:10:07	-	+01:57 (165.) ●	+01:34 (1040.) ●	+01:24 (1688.) ●
Bike	9.8 km	01:03:07	00:22:00	26.73 km/h	+03:39 (196.) ●	+03:20 (1288.) ●	+02:41 (2059.) ●
Bike	25.8 km	01:43:32	00:40:25	23.75 km/h	+09:47 (204.) ●	+09:10 (1348.) ●	+07:47 (2207.) ●
Bike	45.1 km	02:30:07	00:46:35	24.86 km/h	+10:31 (203.) ●	+09:57 (1343.) ●	+08:24 (2184.) ●
Bike	64.3 km	03:23:45	00:53:38	21.48 km/h	+15:13 (203.) ●	+14:27 (1352.) ●	+12:41 (2249.) ●
Bike	80.4 km	04:07:30	00:43:45	22.08 km/h	+12:27 (205.) ●	+11:41 (1347.) ●	+10:07 (2225.) ●
Bike	90.1 km	04:35:05	00:27:35	21.1 km/h	+07:44 (205.) ●	+07:17 (1351.) ●	+06:26 (2248.) ●
Bike	90.1 km	04:35:05	03:53:58	23.11 km/h	+59:21 (205.) ●	+55:52 (1353.) ●	+48:06 (2231.) ●
Transition		04:40:02	00:04:57	-	-00:59 (117.) ●	-00:59 (683.) ●	-00:59 (1098.) ●
Run	1.4 km	04:52:47	00:12:45	09:06 min/km	+03:49 (200.) ●	+03:24 (1276.) ●	+02:56 (2083.) ●
Run	3.8 km	05:15:21	00:22:34	09:24 min/km	+08:53 (207.) ●	+08:16 (1352.) ●	+07:32 (2261.) ●
Run	6.7 km	05:35:58	00:20:37	07:06 min/km	+06:25 (202.) ●	+05:45 (1270.) ●	+05:00 (2067.) ●
Run	8.3 km	05:50:02	00:14:04	08:47 min/km	+04:15 (201.) ●	+03:50 (1272.) ●	+03:20 (2077.) ●
Run	10.8 km	06:12:59	00:22:57	09:10 min/km	+07:33 (200.) ●	+06:47 (1264.) ●	+05:58 (2075.) ●
Run	13.2 km	06:34:19	00:21:20	08:53 min/km	+06:18 (194.) ●	+05:39 (1231.) ●	+04:57 (2038.) ●
Run	15.9 km	06:56:02	00:21:43	08:02 min/km	+06:09 (191.) ●	+05:29 (1221.) ●	+04:49 (1999.) ●
Run	17.5 km	07:10:36	00:14:34	09:06 min/km	+03:58 (190.) ●	+03:28 (1204.) ●	+03:03 (1980.) ●
Run	21.4 km	07:45:27	00:34:51	08:56 min/km	+09:36 (192.) ●	+08:31 (1215.) ●	+07:34 (1989.) ●
Run	21.4 km	07:45:27	03:05:25	08:39 min/km	+56:56 (201.) ●	+51:09 (1274.) ●	+45:09 (2089.) ●
Total	113.6 km	07:45:27	07:45:27	14.64 km/h	+02:05:19 (205.) ●	+01:55:11 (1330.) ●	+01:40:40 (2177.) ●

Ovr	Gen	Div	Name	#	AG
2108	1296	200	Jeffrey Slakey	1513	M40-44	USA	00:27:29	03:41:26	03:07:02	07:33:40
2123	1302	201	Dominic Sanchez	908	M40-44	USA	00:24:13	04:06:08	02:39:37	07:35:48
2135	1306	202	Justin West	1468	M40-44	USA	00:28:32	03:33:21	03:18:51	07:38:32
2163	1324	203	Chad Hauer	1531	M40-44	USA	00:27:12	03:34:45	03:18:44	07:42:36
2174	1329	204	Rich Stephens	486	M40-44	USA	00:33:39	03:41:02	03:05:21	07:44:18
2177	1330	205	John Allen	1351	M40-44	USA	00:31:00	03:53:58	03:05:25	07:45:27
2193	1332	206	David Santos	924	M40-44	GUM	00:24:41	03:42:41	03:22:10	07:48:50
2232	1346	207	Melvin Pilarca	862	M40-44	GUM	00:28:22	04:07:46	03:00:42	07:55:53
2245	1352	208	Eric Vinceslio	2408	M40-44	USA	00:26:57	03:51:16	02:57:31	07:58:16