Mark Friess -
Ironman 70.3 Oregon 2022

Quick facts

677/527/62All/Gender/AG

M50-54Age group

1481Bib number

USANationality


26:29	2:47:22	2:02:11	5:27:24

Compare Mark Friess with other athletes!

1481 Friess

1314 Fitzpatrick ×

424 Vieira ×

906 de Kock ×

230 Gray ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:26:29	00:26:29	01:15 min/100m	+02:30 (141.) ●	+03:04 (1148.) ●	+02:29 (1812.) ●
Transition		00:32:51	00:06:22	-	-02:34 (38.) ●	-02:11 (365.) ●	-02:21 (535.) ●
Bike	9.8 km	00:51:51	00:19:00	30.95 km/h	+00:14 (108.) ●	+00:20 (824.) ●	-00:19 (1072.) ●
Bike	25.8 km	01:21:32	00:29:41	32.34 km/h	-01:56 (64.) ●	-01:34 (506.) ●	-02:57 (607.) ●
Bike	45.1 km	01:56:36	00:35:04	33.02 km/h	-01:48 (62.) ●	-01:34 (538.) ●	-03:07 (656.) ●
Bike	64.3 km	02:32:51	00:36:15	31.78 km/h	-03:20 (54.) ●	-02:56 (456.) ●	-04:42 (553.) ●
Bike	80.4 km	03:01:54	00:29:03	33.25 km/h	-03:16 (47.) ●	-03:01 (382.) ●	-04:35 (447.) ●
Bike	90.1 km	03:20:13	00:18:19	31.77 km/h	-02:02 (44.) ●	-01:59 (356.) ●	-02:50 (417.) ●
Bike	90.1 km	03:20:13	02:47:22	32.3 km/h	-12:08 (59.) ●	-10:44 (467.) ●	-18:30 (567.) ●
Transition		03:25:13	00:05:00	-	-00:49 (76.) ●	-00:56 (695.) ●	-00:56 (1117.) ●
Run	1.4 km	03:33:59	00:08:46	06:15 min/km	-01:11 (63.) ●	-00:35 (633.) ●	-01:03 (858.) ●
Run	3.8 km	03:47:44	00:13:45	05:43 min/km	-01:28 (78.) ●	-00:33 (705.) ●	-01:17 (965.) ●
Run	6.7 km	04:01:39	00:13:55	04:47 min/km	-01:58 (67.) ●	-00:57 (637.) ●	-01:42 (868.) ●
Run	8.3 km	04:11:07	00:09:28	05:54 min/km	-01:27 (63.) ●	-00:46 (612.) ●	-01:16 (826.) ●
Run	10.8 km	04:25:35	00:14:28	05:47 min/km	-02:45 (62.) ●	-01:42 (554.) ●	-02:31 (747.) ●
Run	13.2 km	04:39:38	00:14:03	05:51 min/km	-02:45 (58.) ●	-01:38 (557.) ●	-02:20 (764.) ●
Run	15.9 km	04:54:05	00:14:27	05:21 min/km	-02:51 (63.) ●	-01:47 (557.) ●	-02:27 (762.) ●
Run	17.5 km	05:04:03	00:09:58	06:13 min/km	-01:49 (66.) ●	-01:08 (570.) ●	-01:33 (791.) ●
Run	21.4 km	05:27:24	00:23:21	05:59 min/km	-04:36 (61.) ●	-02:59 (526.) ●	-03:56 (741.) ●
Run	21.4 km	05:27:24	02:02:11	05:42 min/km	-20:50 (61.) ●	-12:05 (567.) ●	-18:05 (778.) ●
Total	113.6 km	05:27:24	05:27:24	20.82 km/h	-33:51 (62.) ●	-22:52 (527.) ●	-37:23 (677.) ●

Ovr	Gen	Div	Name	#	AG
596	474	57	Alvin Hom	1700	M50-54	USA	00:23:30	02:45:03	02:00:37	05:22:12
609	482	58	Mike McDonough	176	M50-54	USA	00:22:15	02:50:59	01:56:42	05:22:55
623	493	59	Charles Banaszewski	229	M50-54	USA	00:19:55	02:40:52	02:10:43	05:23:49
627	495	60	Sean Fitzpatrick	1314	M50-54	USA	00:22:37	02:46:04	02:04:42	05:24:06
669	521	61	Roberto Vieira	424	M50-54	USA	00:21:02	02:56:29	01:58:05	05:26:55
677	527	62	Mark Friess	1481	M50-54	USA	00:26:29	02:47:22	02:02:11	05:27:24
681	530	63	Craig de Kock	906	M50-54	USA	00:23:13	02:51:51	02:02:18	05:27:31
690	537	64	Robert Gray	230	M50-54	USA	00:22:05	02:35:20	02:21:13	05:28:15
739	564	65	Chris Louie	557	M50-54	USA	00:22:57	03:00:18	01:48:46	05:32:04
740	565	66	David Rounds	1071	M50-54	USA	00:29:21	02:46:44	02:00:39	05:32:11