Krista Dose -
Ironman 70.3 Oregon 2022

Quick facts

1576/481/68All/Gender/AG

F45-49Age group

1493Bib number

USANationality


22:57	3:20:16	2:31:05	6:29:39

Compare Krista Dose with other athletes!

1493 Dose

1870 Rosenblum ×

2472 Bittner ×

1298 Zaide ×

1953 Riis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:22:57	00:22:57	01:05 min/100m	-02:45 (32.) ●	-01:55 (295.) ●	-01:03 (1005.) ●
Transition		00:32:25	00:09:28	-	-00:12 (70.) ●	+00:22 (526.) ●	+00:45 (1516.) ●
Bike	9.8 km	00:53:27	00:21:02	27.96 km/h	+00:43 (96.) ●	+00:45 (608.) ●	+01:43 (1877.) ●
Bike	25.8 km	01:28:33	00:35:06	27.35 km/h	+00:31 (79.) ●	+00:29 (526.) ●	+02:28 (1735.) ●
Bike	45.1 km	02:09:37	00:41:04	28.2 km/h	+00:27 (78.) ●	+00:38 (533.) ●	+02:53 (1736.) ●
Bike	64.3 km	02:53:15	00:43:38	26.4 km/h	+00:14 (77.) ●	+00:10 (510.) ●	+02:41 (1656.) ●
Bike	80.4 km	03:30:03	00:36:48	26.25 km/h	+00:26 (83.) ●	+00:55 (563.) ●	+03:10 (1762.) ●
Bike	90.1 km	03:52:41	00:22:38	25.71 km/h	+00:11 (80.) ●	+00:18 (526.) ●	+01:29 (1668.) ●
Bike	90.1 km	03:52:41	03:20:16	26.99 km/h	+02:32 (82.) ●	+03:15 (536.) ●	+14:24 (1731.) ●
Transition		03:58:34	00:05:53	-	-02:01 (75.) ●	-00:15 (514.) ●	-00:03 (1437.) ●
Run	1.4 km	04:08:27	00:09:53	07:03 min/km	-01:07 (49.) ●	-00:40 (406.) ●	+00:04 (1381.) ●
Run	3.8 km	04:23:44	00:15:17	06:22 min/km	-01:31 (49.) ●	-00:52 (399.) ●	+00:15 (1380.) ●
Run	6.7 km	04:40:35	00:16:51	05:48 min/km	-00:39 (64.) ●	+00:04 (491.) ●	+01:14 (1563.) ●
Run	8.3 km	04:51:35	00:11:00	06:52 min/km	-01:03 (47.) ●	-00:29 (418.) ●	+00:16 (1392.) ●
Run	10.8 km	05:10:16	00:18:41	07:28 min/km	-00:25 (67.) ●	+00:27 (503.) ●	+01:42 (1577.) ●
Run	13.2 km	05:28:49	00:18:33	07:43 min/km	+00:15 (76.) ●	+01:07 (562.) ●	+02:10 (1674.) ●
Run	15.9 km	05:47:23	00:18:34	06:52 min/km	-00:13 (68.) ●	+00:41 (516.) ●	+01:40 (1549.) ●
Run	17.5 km	05:59:50	00:12:27	07:46 min/km	-00:16 (69.) ●	+00:19 (513.) ●	+00:56 (1533.) ●
Run	21.4 km	06:29:39	00:29:49	07:38 min/km	-00:10 (72.) ●	+01:12 (534.) ●	+02:32 (1544.) ●
Run	21.4 km	06:29:39	02:31:05	07:03 min/km	-05:09 (65.) ●	+01:49 (493.) ●	+10:49 (1525.) ●
Total	113.6 km	06:29:39	06:29:39	17.49 km/h	-07:35 (68.) ●	+03:16 (481.) ●	+24:52 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1567	475	63	Krista Roering	2234	F45-49	USA	00:21:48	03:28:04	02:27:11	06:28:57
1570	477	64	Amy Middaugh	1801	F45-49	USA	00:20:18	03:07:16	02:49:28	06:29:13
1571	478	65	Emily Thompson	1814	F45-49	USA	00:22:39	03:20:33	02:29:47	06:29:25
1573	479	66	Molly Rosenblum	1870	F45-49	USA	00:22:57	03:12:10	02:40:29	06:29:32
1574	480	67	Kara Bittner	2472	F45-49	USA	00:31:06	03:18:36	02:27:23	06:29:38
1576	481	68	Krista Dose	1493	F45-49	USA	00:22:57	03:20:16	02:31:05	06:29:39
1583	487	69	Lalaine Zaide	1298	F45-49	USA	00:29:17	03:17:25	02:23:17	06:30:05
1596	494	70	Stephanie Riis	1953	F45-49	USA	00:26:03	03:10:56	02:35:02	06:31:00
1600	496	71	Amanda Davis	495	F45-49	USA	00:29:09	03:15:06	02:32:38	06:31:09
1669	526	72	Keri Riedel	1726	F45-49	USA	00:24:15	03:07:56	02:51:50	06:37:28