Erika Proano -
Ironman 70.3 Oregon 2022

Quick facts

1761/576/98All/Gender/AG

F40-44Age group

1511Bib number

USANationality


27:44	3:28:10	2:31:11	6:46:02

Compare Erika Proano with other athletes!

1511 Proano

1759 Cabigting ×

798 Struble ×

1955 Govro ×

1503 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:27:44	00:27:44	01:19 min/100m	+02:20 (111.) ●	+02:52 (709.) ●	+03:44 (1969.) ●
Transition		00:39:21	00:11:37	-	+02:24 (115.) ●	+02:31 (733.) ●	+02:54 (1975.) ●
Bike	9.8 km	01:00:05	00:20:44	28.36 km/h	+00:20 (85.) ●	+00:27 (558.) ●	+01:25 (1785.) ●
Bike	25.8 km	01:36:01	00:35:56	26.72 km/h	+01:02 (91.) ●	+01:19 (597.) ●	+03:18 (1861.) ●
Bike	45.1 km	02:17:53	00:41:52	27.66 km/h	+01:18 (86.) ●	+01:26 (578.) ●	+03:41 (1813.) ●
Bike	64.3 km	03:04:49	00:46:56	24.55 km/h	+03:09 (108.) ●	+03:28 (660.) ●	+05:59 (1957.) ●
Bike	80.4 km	03:43:14	00:38:25	25.15 km/h	+02:30 (106.) ●	+02:32 (648.) ●	+04:47 (1922.) ●
Bike	90.1 km	04:07:31	00:24:17	23.97 km/h	+01:47 (109.) ●	+01:57 (677.) ●	+03:08 (1975.) ●
Bike	90.1 km	04:07:31	03:28:10	25.97 km/h	+10:06 (98.) ●	+11:09 (628.) ●	+22:18 (1900.) ●
Transition		04:14:51	00:07:20	-	+01:14 (104.) ●	+01:12 (677.) ●	+01:24 (1821.) ●
Run	1.4 km	04:26:52	00:12:01	08:35 min/km	+01:41 (121.) ●	+01:28 (694.) ●	+02:12 (1972.) ●
Run	3.8 km	04:43:41	00:16:49	07:00 min/km	+00:58 (98.) ●	+00:40 (554.) ●	+01:47 (1723.) ●
Run	6.7 km	05:01:58	00:18:17	06:18 min/km	+01:50 (107.) ●	+01:30 (604.) ●	+02:40 (1794.) ●
Run	8.3 km	05:13:36	00:11:38	07:16 min/km	+00:24 (90.) ●	+00:09 (509.) ●	+00:54 (1583.) ●
Run	10.8 km	05:32:16	00:18:40	07:28 min/km	+00:54 (86.) ●	+00:26 (502.) ●	+01:41 (1576.) ●
Run	13.2 km	05:49:26	00:17:10	07:09 min/km	+00:12 (78.) ●	-00:16 (445.) ●	+00:47 (1412.) ●
Run	15.9 km	06:07:22	00:17:56	06:38 min/km	+00:26 (80.) ●	+00:03 (471.) ●	+01:02 (1435.) ●
Run	17.5 km	06:19:03	00:11:41	07:18 min/km	-00:09 (74.) ●	-00:27 (425.) ●	+00:10 (1316.) ●
Run	21.4 km	06:46:02	00:26:59	06:55 min/km	-00:59 (64.) ●	-01:38 (377.) ●	-00:18 (1200.) ●
Run	21.4 km	06:46:02	02:31:11	07:03 min/km	+05:17 (87.) ●	+01:55 (494.) ●	+10:55 (1527.) ●
Total	113.6 km	06:46:02	06:46:02	16.79 km/h	+21:21 (98.) ●	+19:39 (576.) ●	+41:15 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1713	548	93	Kristin Gardner	1270	F40-44	USA	00:20:11	03:19:22	02:45:45	06:41:12
1716	551	94	Beverly Patton	1302	F40-44	USA	00:29:42	03:14:24	02:41:51	06:41:45
1718	552	95	Catherine Walden	578	F40-44	USA	00:23:43	03:24:07	02:31:21	06:41:54
1734	563	96	Marlene Cabigting	1759	F40-44	USA	00:27:48	03:34:00	02:20:37	06:43:07
1752	570	97	Kelley Struble	798	F40-44	USA	00:29:16	03:31:41	02:28:25	06:45:21
1761	576	98	Erika Proano	1511	F40-44	USA	00:27:44	03:28:10	02:31:11	06:46:02
1776	584	99	Kara Govro	1955	F40-44	USA	00:26:14	03:25:34	02:31:17	06:47:32
1777	585	100	Christa Gibson	1503	F40-44	USA	00:24:20	03:41:49	02:24:54	06:47:33
1780	587	101	Caroline Fox	1637	F40-44	USA	00:24:38	03:17:55	02:52:35	06:48:01
1806	602	102	Joanne Jordan	2272	F40-44	USA	00:28:56	03:55:59	02:10:46	06:50:53