Focko Lowin -
Ironman 70.3 Oregon 2022
Quick facts
379/311/41All/Gender/AG
M45-49Age group
1594Bib number
DEUNationality
20:47 | 2:35:26 | 1:58:09 | 5:02:45 |
Compare Focko Lowin with other athletes!
1594 Lowin
188 Villarete ×
2217 Harris ×
1134 Slover ×
1743 Hanna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:20:47 | 00:20:47 | 00:59 min/100m | -02:37 (48.) ● | -02:38 (374.) ● | -03:13 (509.) ● |
Transition | 00:26:11 | 00:05:24 | - | -02:51 (22.) ● | -03:09 (165.) ● | -03:19 (231.) ● | |
Bike | 9.8 km | 00:42:56 | 00:16:45 | 35.1 km/h | -01:48 (31.) ● | -01:55 (235.) ● | -02:34 (264.) ● |
Bike | 25.8 km | 01:09:46 | 00:26:50 | 35.78 km/h | -04:14 (15.) ● | -04:25 (153.) ● | -05:48 (166.) ● |
Bike | 45.1 km | 01:41:18 | 00:31:32 | 36.72 km/h | -04:42 (25.) ● | -05:06 (176.) ● | -06:39 (194.) ● |
Bike | 64.3 km | 02:15:44 | 00:34:26 | 33.46 km/h | -04:38 (35.) ● | -04:45 (268.) ● | -06:31 (298.) ● |
Bike | 80.4 km | 02:43:45 | 00:28:01 | 34.48 km/h | -03:35 (35.) ● | -04:03 (268.) ● | -05:37 (296.) ● |
Bike | 90.1 km | 03:01:37 | 00:17:52 | 32.57 km/h | -02:10 (30.) ● | -02:26 (266.) ● | -03:17 (306.) ● |
Bike | 90.1 km | 03:01:37 | 02:35:26 | 34.78 km/h | -21:07 (27.) ● | -22:40 (215.) ● | -30:26 (238.) ● |
Transition | 03:04:36 | 00:02:59 | - | -02:15 (26.) ● | -02:57 (205.) ● | -02:57 (326.) ● | |
Run | 1.4 km | 03:12:54 | 00:08:18 | 05:55 min/km | -01:01 (62.) ● | -01:03 (481.) ● | -01:31 (624.) ● |
Run | 3.8 km | 03:25:38 | 00:12:44 | 05:18 min/km | -01:26 (66.) ● | -01:34 (493.) ● | -02:18 (639.) ● |
Run | 6.7 km | 03:38:48 | 00:13:10 | 04:32 min/km | -01:42 (66.) ● | -01:42 (508.) ● | -02:27 (664.) ● |
Run | 8.3 km | 03:48:02 | 00:09:14 | 05:46 min/km | -00:57 (74.) ● | -01:00 (548.) ● | -01:30 (725.) ● |
Run | 10.8 km | 04:02:06 | 00:14:04 | 05:37 min/km | -01:58 (66.) ● | -02:06 (487.) ● | -02:55 (647.) ● |
Run | 13.2 km | 04:15:45 | 00:13:39 | 05:41 min/km | -01:50 (63.) ● | -02:02 (493.) ● | -02:44 (663.) ● |
Run | 15.9 km | 04:29:43 | 00:13:58 | 05:10 min/km | -02:05 (62.) ● | -02:16 (482.) ● | -02:56 (642.) ● |
Run | 17.5 km | 04:39:29 | 00:09:46 | 06:06 min/km | -01:11 (70.) ● | -01:20 (522.) ● | -01:45 (717.) ● |
Run | 21.4 km | 05:02:45 | 00:23:16 | 05:57 min/km | -02:50 (72.) ● | -03:04 (519.) ● | -04:01 (728.) ● |
Run | 21.4 km | 05:02:45 | 01:58:09 | 05:31 min/km | -15:00 (64.) ● | -16:07 (498.) ● | -22:07 (663.) ● |
Total | 113.6 km | 05:02:45 | 05:02:45 | 22.51 km/h | -43:50 (41.) ● | -47:31 (311.) ● | -01:02:02 (379.) ● |