Focko Lowin -
Ironman 70.3 Oregon 2022

Quick facts

379/311/41All/Gender/AG

M45-49Age group

1594Bib number

DEUNationality


20:47	2:35:26	1:58:09	5:02:45

Compare Focko Lowin with other athletes!

1594 Lowin

188 Villarete ×

2217 Harris ×

1134 Slover ×

1743 Hanna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:20:47	00:20:47	00:59 min/100m	-02:37 (48.) ●	-02:38 (374.) ●	-03:13 (509.) ●
Transition		00:26:11	00:05:24	-	-02:51 (22.) ●	-03:09 (165.) ●	-03:19 (231.) ●
Bike	9.8 km	00:42:56	00:16:45	35.1 km/h	-01:48 (31.) ●	-01:55 (235.) ●	-02:34 (264.) ●
Bike	25.8 km	01:09:46	00:26:50	35.78 km/h	-04:14 (15.) ●	-04:25 (153.) ●	-05:48 (166.) ●
Bike	45.1 km	01:41:18	00:31:32	36.72 km/h	-04:42 (25.) ●	-05:06 (176.) ●	-06:39 (194.) ●
Bike	64.3 km	02:15:44	00:34:26	33.46 km/h	-04:38 (35.) ●	-04:45 (268.) ●	-06:31 (298.) ●
Bike	80.4 km	02:43:45	00:28:01	34.48 km/h	-03:35 (35.) ●	-04:03 (268.) ●	-05:37 (296.) ●
Bike	90.1 km	03:01:37	00:17:52	32.57 km/h	-02:10 (30.) ●	-02:26 (266.) ●	-03:17 (306.) ●
Bike	90.1 km	03:01:37	02:35:26	34.78 km/h	-21:07 (27.) ●	-22:40 (215.) ●	-30:26 (238.) ●
Transition		03:04:36	00:02:59	-	-02:15 (26.) ●	-02:57 (205.) ●	-02:57 (326.) ●
Run	1.4 km	03:12:54	00:08:18	05:55 min/km	-01:01 (62.) ●	-01:03 (481.) ●	-01:31 (624.) ●
Run	3.8 km	03:25:38	00:12:44	05:18 min/km	-01:26 (66.) ●	-01:34 (493.) ●	-02:18 (639.) ●
Run	6.7 km	03:38:48	00:13:10	04:32 min/km	-01:42 (66.) ●	-01:42 (508.) ●	-02:27 (664.) ●
Run	8.3 km	03:48:02	00:09:14	05:46 min/km	-00:57 (74.) ●	-01:00 (548.) ●	-01:30 (725.) ●
Run	10.8 km	04:02:06	00:14:04	05:37 min/km	-01:58 (66.) ●	-02:06 (487.) ●	-02:55 (647.) ●
Run	13.2 km	04:15:45	00:13:39	05:41 min/km	-01:50 (63.) ●	-02:02 (493.) ●	-02:44 (663.) ●
Run	15.9 km	04:29:43	00:13:58	05:10 min/km	-02:05 (62.) ●	-02:16 (482.) ●	-02:56 (642.) ●
Run	17.5 km	04:39:29	00:09:46	06:06 min/km	-01:11 (70.) ●	-01:20 (522.) ●	-01:45 (717.) ●
Run	21.4 km	05:02:45	00:23:16	05:57 min/km	-02:50 (72.) ●	-03:04 (519.) ●	-04:01 (728.) ●
Run	21.4 km	05:02:45	01:58:09	05:31 min/km	-15:00 (64.) ●	-16:07 (498.) ●	-22:07 (663.) ●
Total	113.6 km	05:02:45	05:02:45	22.51 km/h	-43:50 (41.) ●	-47:31 (311.) ●	-01:02:02 (379.) ●

Ovr	Gen	Div	Name	#	AG
334	277	36	Sky Trammell	256	M45-49	USA	00:20:26	02:26:34	02:00:58	04:58:55
339	281	37	Ryan Duckworth	2443	M45-49	USA	00:19:17	02:25:10	02:03:26	04:59:09
342	284	38	Chris Stubblefield	2038	M45-49	USA	00:22:17	02:52:19	01:35:22	04:59:19
364	300	39	Brian Villarete	188	M45-49	USA	00:18:37	02:37:37	01:58:16	05:01:29
368	304	40	Rocky Harris	2217	M45-49	USA	00:22:17	02:48:18	01:42:15	05:01:50
379	311	41	Focko Lowin	1594	M45-49	DEU	00:20:47	02:35:26	01:58:09	05:02:45
380	312	42	Shane Slover	1134	M45-49	USA	00:21:40	02:39:51	01:54:12	05:02:48
383	315	43	David Hanna	1743	M45-49	USA	00:21:20	02:44:23	01:44:35	05:03:08
387	318	44	Scott Farnsworth	1792	M45-49	USA	00:20:56	02:39:33	01:49:56	05:03:22
395	324	45	David Bahia	1229	M45-49	USA	00:24:01	02:35:54	01:53:26	05:04:29