Rochelle Harford -
Ironman 70.3 Oregon 2022

Quick facts

2196/809/124All/Gender/AG

F45-49Age group

1646Bib number

USANationality


27:50	3:35:50	3:27:53	7:49:18

Compare Rochelle Harford with other athletes!

1646 Harford

1318 Woolery ×

1166 Rinehart ×

1645 Sedlmayer ×

1517 Stone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:27:50	00:27:50	01:19 min/100m	+02:08 (101.) ●	+02:58 (716.) ●	+03:50 (1981.) ●
Transition		00:39:24	00:11:34	-	+01:54 (113.) ●	+02:28 (730.) ●	+02:51 (1970.) ●
Bike	9.8 km	01:00:16	00:20:52	28.18 km/h	+00:33 (91.) ●	+00:35 (578.) ●	+01:33 (1822.) ●
Bike	25.8 km	01:37:35	00:37:19	25.73 km/h	+02:44 (109.) ●	+02:42 (680.) ●	+04:41 (1996.) ●
Bike	45.1 km	02:24:06	00:46:31	24.89 km/h	+05:54 (120.) ●	+06:05 (790.) ●	+08:20 (2180.) ●
Bike	64.3 km	03:10:22	00:46:16	24.9 km/h	+02:52 (100.) ●	+02:48 (629.) ●	+05:19 (1899.) ●
Bike	80.4 km	03:50:35	00:40:13	24.02 km/h	+03:51 (110.) ●	+04:20 (731.) ●	+06:35 (2067.) ●
Bike	90.1 km	04:15:14	00:24:39	23.61 km/h	+02:12 (107.) ●	+02:19 (702.) ●	+03:30 (2020.) ●
Bike	90.1 km	04:15:14	03:35:50	25.05 km/h	+18:06 (107.) ●	+18:49 (695.) ●	+29:58 (2025.) ●
Transition		04:21:25	00:06:11	-	-01:43 (80.) ●	+00:03 (547.) ●	+00:15 (1518.) ●
Run	1.4 km	04:35:55	00:14:30	10:21 min/km	+03:30 (126.) ●	+03:57 (837.) ●	+04:41 (2231.) ●
Run	3.8 km	04:57:57	00:22:02	09:10 min/km	+05:14 (127.) ●	+05:53 (839.) ●	+07:00 (2240.) ●
Run	6.7 km	05:20:29	00:22:32	07:46 min/km	+05:02 (126.) ●	+05:45 (828.) ●	+06:55 (2213.) ●
Run	8.3 km	05:35:52	00:15:23	09:36 min/km	+03:20 (123.) ●	+03:54 (820.) ●	+04:39 (2203.) ●
Run	10.8 km	06:01:15	00:25:23	10:09 min/km	+06:17 (129.) ●	+07:09 (843.) ●	+08:24 (2240.) ●
Run	13.2 km	06:25:37	00:24:22	10:09 min/km	+06:04 (128.) ●	+06:56 (847.) ●	+07:59 (2245.) ●
Run	15.9 km	06:51:54	00:26:17	09:44 min/km	+07:30 (135.) ●	+08:24 (881.) ●	+09:23 (2300.) ●
Run	17.5 km	07:08:16	00:16:22	10:13 min/km	+03:39 (128.) ●	+04:14 (839.) ●	+04:51 (2206.) ●
Run	21.4 km	07:49:18	00:41:02	10:31 min/km	+11:03 (132.) ●	+12:25 (876.) ●	+13:45 (2278.) ●
Run	21.4 km	07:49:18	03:27:53	09:42 min/km	+51:39 (131.) ●	+58:37 (860.) ●	+01:07:37 (2273.) ●
Total	113.6 km	07:49:18	07:49:18	14.52 km/h	+01:12:04 (124.) ●	+01:22:55 (809.) ●	+01:44:31 (2196.) ●

Ovr	Gen	Div	Name	#	AG
2166	786	119	Karen Sachs	2302	F45-49	USA	00:22:47	03:57:31	03:03:26	07:42:45
2172	789	120	Shayna Mansfield	737	F45-49	USA	00:28:04	03:55:29	02:58:22	07:44:08
2173	790	121	Dia McCaughan	914	F45-49	USA	00:31:58	03:24:01	03:21:25	07:44:09
2182	797	122	Nicole Woolery	1318	F45-49	USA	00:27:19	03:35:37	03:21:31	07:46:32
2191	805	123	Kelly Rinehart	1166	F45-49	USA	00:28:13	03:53:45	03:10:41	07:47:50
2196	809	124	Rochelle Harford	1646	F45-49	USA	00:27:50	03:35:50	03:27:53	07:49:18
2197	810	125	Rachel Sedlmayer	1645	F45-49	USA	00:27:17	03:36:26	03:27:52	07:49:18
2240	836	126	Heather Stone	1517	F45-49	USA	00:23:44	03:51:53	03:19:37	07:57:41
2241	837	127	Nadine Gerber	1516	F45-49	USA	00:24:29	03:52:33	03:19:38	07:57:43
2251	843	128	Candace Hartman	809	F45-49	USA	00:26:58	03:50:08	03:25:49	08:01:08