Dale Carruthers -
Ironman 70.3 Oregon 2022
Quick facts
2137/1308/171All/Gender/AG
M50-54Age group
1703Bib number
USANationality
32:15 | 3:25:58 | 3:15:54 | 7:38:39 |
Compare Dale Carruthers with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:32:15 | 00:32:15 | 01:32 min/100m | +08:16 (179.) ● | +08:50 (1350.) ● | +08:15 (2260.) ● |
Transition | 00:45:57 | 00:13:42 | - | +04:46 (171.) ● | +05:09 (1288.) ● | +04:59 (2172.) ● | |
Bike | 9.8 km | 01:06:07 | 00:20:10 | 29.16 km/h | +01:24 (143.) ● | +01:30 (1093.) ● | +00:51 (1554.) ● |
Bike | 25.8 km | 01:41:20 | 00:35:13 | 27.26 km/h | +03:36 (160.) ● | +03:58 (1188.) ● | +02:35 (1760.) ● |
Bike | 45.1 km | 02:23:39 | 00:42:19 | 27.37 km/h | +05:27 (166.) ● | +05:41 (1222.) ● | +04:08 (1867.) ● |
Bike | 64.3 km | 03:09:26 | 00:45:47 | 25.16 km/h | +06:12 (160.) ● | +06:36 (1212.) ● | +04:50 (1845.) ● |
Bike | 80.4 km | 03:47:59 | 00:38:33 | 25.06 km/h | +06:14 (165.) ● | +06:29 (1242.) ● | +04:55 (1933.) ● |
Bike | 90.1 km | 04:11:55 | 00:23:56 | 24.32 km/h | +03:35 (167.) ● | +03:38 (1233.) ● | +02:47 (1909.) ● |
Bike | 90.1 km | 04:11:55 | 03:25:58 | 26.25 km/h | +26:28 (161.) ● | +27:52 (1217.) ● | +20:06 (1851.) ● |
Transition | 04:22:45 | 00:10:50 | - | +05:01 (177.) ● | +04:54 (1329.) ● | +04:54 (2236.) ● | |
Run | 1.4 km | 04:34:59 | 00:12:14 | 08:44 min/km | +02:17 (159.) ● | +02:53 (1243.) ● | +02:25 (2007.) ● |
Run | 3.8 km | 04:54:20 | 00:19:21 | 08:03 min/km | +04:08 (160.) ● | +05:03 (1261.) ● | +04:19 (2037.) ● |
Run | 6.7 km | 05:15:23 | 00:21:03 | 07:15 min/km | +05:10 (162.) ● | +06:11 (1289.) ● | +05:26 (2107.) ● |
Run | 8.3 km | 05:30:13 | 00:14:50 | 09:16 min/km | +03:55 (167.) ● | +04:36 (1306.) ● | +04:06 (2157.) ● |
Run | 10.8 km | 05:55:38 | 00:25:25 | 10:10 min/km | +08:12 (175.) ● | +09:15 (1342.) ● | +08:26 (2244.) ● |
Run | 13.2 km | 06:19:57 | 00:24:19 | 10:07 min/km | +07:31 (172.) ● | +08:38 (1341.) ● | +07:56 (2242.) ● |
Run | 15.9 km | 06:44:27 | 00:24:30 | 09:04 min/km | +07:12 (170.) ● | +08:16 (1326.) ● | +07:36 (2225.) ● |
Run | 17.5 km | 07:00:24 | 00:15:57 | 09:58 min/km | +04:10 (163.) ● | +04:51 (1291.) ● | +04:26 (2156.) ● |
Run | 21.4 km | 07:38:39 | 00:38:15 | 09:48 min/km | +10:18 (169.) ● | +11:55 (1310.) ● | +10:58 (2193.) ● |
Run | 21.4 km | 07:38:39 | 03:15:54 | 09:09 min/km | +52:53 (168.) ● | +01:01:38 (1314.) ● | +55:38 (2181.) ● |
Total | 113.6 km | 07:38:39 | 07:38:39 | 14.86 km/h | +01:37:24 (171.) ● | +01:48:23 (1308.) ● | +01:33:52 (2137.) ● |