Teresa Rokos -
Ironman 70.3 Oregon 2022

Quick facts

268/41/5All/Gender/AG

F25-29Age group

1719Bib number

USANationality


23:20	2:40:30	1:38:45	4:51:59

Compare Teresa Rokos with other athletes!

1719 Rokos

294 Drew ×

2135 Alvarez Rojo ×

194 Polanco-Jimenez ×

1555 Squier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:23:20	00:23:20	01:06 min/100m	-00:15 (33.) ●	-01:32 (331.) ●	-00:40 (1100.) ●
Transition		00:30:09	00:06:49	-	-00:58 (28.) ●	-02:17 (199.) ●	-01:54 (672.) ●
Bike	9.8 km	00:47:35	00:17:26	33.73 km/h	-02:25 (6.) ●	-02:51 (62.) ●	-01:53 (477.) ●
Bike	25.8 km	01:15:06	00:27:31	34.89 km/h	-06:16 (2.) ●	-07:06 (25.) ●	-05:07 (249.) ●
Bike	45.1 km	01:48:41	00:33:35	34.48 km/h	-06:19 (6.) ●	-06:51 (61.) ●	-04:36 (428.) ●
Bike	64.3 km	02:23:40	00:34:59	32.93 km/h	-07:41 (4.) ●	-08:29 (45.) ●	-05:58 (367.) ●
Bike	80.4 km	02:52:15	00:28:35	33.8 km/h	-06:22 (5.) ●	-07:18 (43.) ●	-05:03 (371.) ●
Bike	90.1 km	03:10:39	00:18:24	31.63 km/h	-03:22 (7.) ●	-03:56 (64.) ●	-02:45 (436.) ●
Bike	90.1 km	03:10:39	02:40:30	33.68 km/h	-32:25 (3.) ●	-36:31 (41.) ●	-25:22 (358.) ●
Transition		03:13:14	00:02:35	-	-02:29 (7.) ●	-03:33 (50.) ●	-03:21 (190.) ●
Run	1.4 km	03:19:50	00:06:36	04:42 min/km	-02:38 (1.) ●	-03:57 (10.) ●	-03:13 (70.) ●
Run	3.8 km	03:29:51	00:10:01	04:10 min/km	-04:27 (1.) ●	-06:08 (10.) ●	-05:01 (70.) ●
Run	6.7 km	03:40:12	00:10:21	03:34 min/km	-04:40 (3.) ●	-06:26 (17.) ●	-05:16 (93.) ●
Run	8.3 km	03:47:32	00:07:20	04:34 min/km	-03:00 (3.) ●	-04:09 (19.) ●	-03:24 (107.) ●
Run	10.8 km	03:58:54	00:11:22	04:32 min/km	-05:00 (3.) ●	-06:52 (26.) ●	-05:37 (146.) ●
Run	13.2 km	04:10:29	00:11:35	04:49 min/km	-04:23 (5.) ●	-05:51 (40.) ●	-04:48 (215.) ●
Run	15.9 km	04:22:29	00:12:00	04:26 min/km	-04:18 (7.) ●	-05:53 (48.) ●	-04:54 (254.) ●
Run	17.5 km	04:31:01	00:08:32	05:20 min/km	-02:32 (8.) ●	-03:36 (57.) ●	-02:59 (307.) ●
Run	21.4 km	04:51:59	00:20:58	05:22 min/km	-04:41 (14.) ●	-07:39 (93.) ●	-06:19 (421.) ●
Run	21.4 km	04:51:59	01:38:45	04:36 min/km	-35:39 (5.) ●	-50:31 (33.) ●	-41:31 (174.) ●
Total	113.6 km	04:51:59	04:51:59	23.34 km/h	-01:11:46 (5.) ●	-01:34:24 (41.) ●	-01:12:48 (268.) ●

Ovr	Gen	Div	Name	#	AG
97	14	1	Paige Kouba	2129	F25-29	USA	00:19:57	02:34:01	01:30:45	04:31:07
174	25	2	Aimee Marsh	415	F25-29	USA	00:22:58	02:42:05	01:30:00	04:42:45
229	32	3	Diana Drew	294	F25-29	USA	00:19:19	02:38:01	01:44:15	04:49:13
261	40	4	Isabela Alvarez Rojo	2135	F25-29	MEX	00:19:40	02:46:35	01:37:30	04:51:28
268	41	5	Teresa Rokos	1719	F25-29	USA	00:23:20	02:40:30	01:38:45	04:51:59
285	46	6	Karina Polanco-Jimenez	194	F25-29	USA	00:21:03	02:41:26	01:44:02	04:53:06
303	50	7	Kaitlin Squier	1555	F25-29	USA	00:19:19	02:50:41	01:38:30	04:55:15
373	65	8	Megan Tuncer	2155	F25-29	USA	00:21:14	02:42:42	01:49:55	05:02:07
416	73	9	Nicole Suss	369	F25-29	USA	00:19:44	02:44:16	01:55:52	05:06:48
418	74	10	Kate Mathews	1892	F25-29	USA	00:17:28	02:53:05	01:48:15	05:06:58