Rob de Groot -
Ironman 70.3 Oregon 2022

Quick facts

546/441/32All/Gender/AG

M55-59Age group

1729Bib number

USANationality


19:20	2:46:50	2:00:50	5:18:09

Compare Rob de Groot with other athletes!

1729 de Groot

722 Souza ×

590 Gonzalez Gonzalez ×

204 Thompson ×

130 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:19:20	00:19:20	00:55 min/100m	-05:04 (10.) ●	-04:05 (152.) ●	-04:40 (201.) ●
Transition		00:26:02	00:06:42	-	-02:39 (27.) ●	-01:51 (419.) ●	-02:01 (630.) ●
Bike	9.8 km	00:44:16	00:18:14	32.25 km/h	-00:56 (49.) ●	-00:26 (612.) ●	-01:05 (759.) ●
Bike	25.8 km	01:13:51	00:29:35	32.45 km/h	-02:27 (35.) ●	-01:40 (485.) ●	-03:03 (579.) ●
Bike	45.1 km	01:48:32	00:34:41	33.39 km/h	-02:51 (38.) ●	-01:57 (491.) ●	-03:30 (591.) ●
Bike	64.3 km	02:25:02	00:36:30	31.56 km/h	-03:24 (40.) ●	-02:41 (478.) ●	-04:27 (579.) ●
Bike	80.4 km	02:54:12	00:29:10	33.12 km/h	-03:35 (27.) ●	-02:54 (397.) ●	-04:28 (469.) ●
Bike	90.1 km	03:12:52	00:18:40	31.18 km/h	-02:01 (34.) ●	-01:38 (416.) ●	-02:29 (496.) ●
Bike	90.1 km	03:12:52	02:46:50	32.4 km/h	-15:14 (36.) ●	-11:16 (459.) ●	-19:02 (554.) ●
Transition		03:17:19	00:04:27	-	-01:25 (42.) ●	-01:29 (568.) ●	-01:29 (891.) ●
Run	1.4 km	03:25:53	00:08:34	06:07 min/km	-01:45 (33.) ●	-00:47 (569.) ●	-01:15 (751.) ●
Run	3.8 km	03:38:43	00:12:50	05:20 min/km	-02:47 (32.) ●	-01:28 (510.) ●	-02:12 (665.) ●
Run	6.7 km	03:52:00	00:13:17	04:34 min/km	-02:50 (36.) ●	-01:35 (532.) ●	-02:20 (699.) ●
Run	8.3 km	04:01:12	00:09:12	05:44 min/km	-01:57 (36.) ●	-01:02 (537.) ●	-01:32 (707.) ●
Run	10.8 km	04:14:53	00:13:41	05:28 min/km	-03:53 (25.) ●	-02:29 (431.) ●	-03:18 (564.) ●
Run	13.2 km	04:28:17	00:13:24	05:35 min/km	-03:37 (26.) ●	-02:17 (452.) ●	-02:59 (596.) ●
Run	15.9 km	04:42:39	00:14:22	05:19 min/km	-03:16 (40.) ●	-01:52 (545.) ●	-02:32 (739.) ●
Run	17.5 km	04:53:05	00:10:26	06:31 min/km	-01:35 (53.) ●	-00:40 (673.) ●	-01:05 (944.) ●
Run	21.4 km	05:18:09	00:25:04	06:25 min/km	-03:31 (51.) ●	-01:16 (673.) ●	-02:13 (968.) ●
Run	21.4 km	05:18:09	02:00:50	05:38 min/km	-25:11 (38.) ●	-13:26 (538.) ●	-19:26 (729.) ●
Total	113.6 km	05:18:09	05:18:09	21.42 km/h	-49:33 (32.) ●	-32:07 (441.) ●	-46:38 (546.) ●

Ovr	Gen	Div	Name	#	AG
488	396	27	Karoly Krajczar	1773	M55-59	CAN	00:19:47	02:47:50	01:55:18	05:13:25
503	407	28	Kent Blankenship	497	M55-59	USA	00:21:55	02:41:58	01:56:16	05:14:25
514	414	29	Paul Murrin	617	M55-59	CAN	00:20:02	02:49:05	01:51:47	05:15:09
515	415	30	Adam Souza	722	M55-59	USA	00:23:17	02:49:02	01:50:58	05:15:15
524	423	31	Mauricio Gonzalez Gonzalez	590	M55-59	MEX	00:23:27	02:37:14	02:05:14	05:16:03
546	441	32	Rob de Groot	1729	M55-59	USA	00:19:20	02:46:50	02:00:50	05:18:09
553	444	33	Cary Thompson	204	M55-59	USA	00:18:53	02:40:28	02:09:48	05:18:25
585	467	34	Mark Evans	130	M55-59	USA	00:20:52	02:45:46	02:05:42	05:21:09
597	475	35	Kevin McCormick	411	M55-59	USA	00:25:05	02:46:54	01:57:04	05:22:14
598	476	36	David Schmidt	1820	M55-59	USA	00:19:26	02:46:40	02:04:06	05:22:16