Fred Lancia -
Ironman 70.3 Oregon 2022

Quick facts

1400/970/50All/Gender/AG

M60-64Age group

1878Bib number

USANationality


25:38	3:10:37	2:25:21	6:17:07

Compare Fred Lancia with other athletes!

1878 Lancia

1349 Jones ×

1785 Evans ×

1044 Hart ×

2169 Mount ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:38	00:25:38	01:13 min/100m	+02:00 (71.) ●	+02:13 (1072.) ●	+01:38 (1662.) ●
Transition		00:34:49	00:09:11	-	-00:57 (44.) ●	+00:38 (898.) ●	+00:28 (1442.) ●
Bike	9.8 km	00:54:57	00:20:08	29.21 km/h	+00:46 (63.) ●	+01:28 (1088.) ●	+00:49 (1543.) ●
Bike	25.8 km	01:28:26	00:33:29	28.67 km/h	+01:15 (59.) ●	+02:14 (1035.) ●	+00:51 (1437.) ●
Bike	45.1 km	02:07:38	00:39:12	29.54 km/h	+01:20 (60.) ●	+02:34 (1013.) ●	+01:01 (1411.) ●
Bike	64.3 km	02:49:10	00:41:32	27.74 km/h	+00:50 (58.) ●	+02:21 (989.) ●	+00:35 (1382.) ●
Bike	80.4 km	03:23:48	00:34:38	27.89 km/h	+01:28 (61.) ●	+02:34 (1042.) ●	+01:00 (1456.) ●
Bike	90.1 km	03:45:26	00:21:38	26.9 km/h	+00:39 (55.) ●	+01:20 (993.) ●	+00:29 (1406.) ●
Bike	90.1 km	03:45:26	03:10:37	28.36 km/h	+06:18 (55.) ●	+12:31 (1016.) ●	+04:45 (1413.) ●
Transition		03:51:46	00:06:20	-	-00:05 (49.) ●	+00:24 (944.) ●	+00:24 (1562.) ●
Run	1.4 km	04:00:54	00:09:08	06:31 min/km	-01:04 (25.) ●	-00:13 (735.) ●	-00:41 (1024.) ●
Run	3.8 km	04:15:17	00:14:23	05:59 min/km	-01:18 (31.) ●	+00:05 (809.) ●	-00:39 (1146.) ●
Run	6.7 km	04:34:27	00:19:10	06:36 min/km	+02:48 (69.) ●	+04:18 (1201.) ●	+03:33 (1913.) ●
Run	8.3 km	04:44:48	00:10:21	06:28 min/km	-00:56 (34.) ●	+00:07 (831.) ●	-00:23 (1179.) ●
Run	10.8 km	05:01:07	00:16:19	06:31 min/km	-01:35 (31.) ●	+00:09 (808.) ●	-00:40 (1147.) ●
Run	13.2 km	05:18:17	00:17:10	07:09 min/km	-00:17 (45.) ●	+01:29 (936.) ●	+00:47 (1413.) ●
Run	15.9 km	05:36:20	00:18:03	06:41 min/km	+00:05 (48.) ●	+01:49 (943.) ●	+01:09 (1454.) ●
Run	17.5 km	05:48:43	00:12:23	07:44 min/km	+00:10 (48.) ●	+01:17 (976.) ●	+00:52 (1516.) ●
Run	21.4 km	06:17:07	00:28:24	07:16 min/km	-00:40 (42.) ●	+02:04 (907.) ●	+01:07 (1395.) ●
Run	21.4 km	06:17:07	02:25:21	06:47 min/km	-02:47 (46.) ●	+11:05 (925.) ●	+05:05 (1390.) ●
Total	113.6 km	06:17:07	06:17:07	18.07 km/h	+04:29 (50.) ●	+26:51 (970.) ●	+12:20 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1288	901	45	Russell Jones	874	M60-64	USA	00:24:03	02:57:58	02:23:37	06:08:36
1294	905	46	Ray Buttars	1425	M60-64	USA	00:25:12	02:54:34	02:31:52	06:08:57
1298	908	47	David Smart	976	M60-64	USA	00:23:57	03:11:30	02:19:53	06:09:16
1327	924	48	Dave Jones	1349	M60-64	USA	00:22:41	03:16:21	02:17:42	06:11:52
1396	967	49	Mark Evans	1785	M60-64	USA	00:26:14	03:02:14	02:30:24	06:16:42
1400	970	50	Fred Lancia	1878	M60-64	USA	00:25:38	03:10:37	02:25:21	06:17:07
1403	972	51	Al Hart	1044	M60-64	USA	00:26:44	03:05:43	02:19:36	06:17:29
1482	1011	52	Dale Mount	2169	M60-64	USA	00:24:17	03:05:44	02:38:33	06:23:21
1520	1030	53	Henry Hawkins	1204	M60-64	USA	00:29:27	03:09:57	02:24:42	06:25:29
1536	1041	54	Jordi Kellogg	1832	M60-64	USA	00:23:06	03:10:47	02:38:28	06:26:44