Richard Abbing -
Ironman 70.3 Oregon 2022

Quick facts

976/719/88All/Gender/AG

M50-54Age group

1882Bib number

CANNationality


22:10	2:57:24	2:12:29	5:47:14

Compare Richard Abbing with other athletes!

1882 Abbing

2312 Carroll ×

786 Panek ×

476 Barnett ×

2288 Carrier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:22:10	00:22:10	01:03 min/100m	-01:49 (69.) ●	-01:15 (572.) ●	-01:50 (815.) ●
Transition		00:30:57	00:08:47	-	-00:09 (102.) ●	+00:14 (824.) ●	+00:04 (1322.) ●
Bike	9.8 km	00:50:11	00:19:14	30.57 km/h	+00:28 (119.) ●	+00:34 (887.) ●	-00:05 (1166.) ●
Bike	25.8 km	01:23:05	00:32:54	29.18 km/h	+01:17 (126.) ●	+01:39 (971.) ●	+00:16 (1308.) ●
Bike	45.1 km	01:59:08	00:36:03	32.12 km/h	-00:49 (84.) ●	-00:35 (665.) ●	-02:08 (834.) ●
Bike	64.3 km	02:37:20	00:38:12	30.16 km/h	-01:23 (81.) ●	-00:59 (665.) ●	-02:45 (846.) ●
Bike	80.4 km	03:08:18	00:30:58	31.19 km/h	-01:21 (78.) ●	-01:06 (633.) ●	-02:40 (794.) ●
Bike	90.1 km	03:28:21	00:20:03	29.03 km/h	-00:18 (94.) ●	-00:15 (712.) ●	-01:06 (923.) ●
Bike	90.1 km	03:28:21	02:57:24	30.47 km/h	-02:06 (93.) ●	-00:42 (713.) ●	-08:28 (911.) ●
Transition		03:34:45	00:06:24	-	+00:35 (116.) ●	+00:28 (952.) ●	+00:28 (1582.) ●
Run	1.4 km	03:43:39	00:08:54	06:21 min/km	-01:03 (69.) ●	-00:27 (674.) ●	-00:55 (921.) ●
Run	3.8 km	03:57:47	00:14:08	05:53 min/km	-01:05 (87.) ●	-00:10 (774.) ●	-00:54 (1079.) ●
Run	6.7 km	04:12:55	00:15:08	05:13 min/km	-00:45 (95.) ●	+00:16 (844.) ●	-00:29 (1193.) ●
Run	8.3 km	04:23:27	00:10:32	06:34 min/km	-00:23 (96.) ●	+00:18 (862.) ●	-00:12 (1229.) ●
Run	10.8 km	04:39:53	00:16:26	06:34 min/km	-00:47 (97.) ●	+00:16 (816.) ●	-00:33 (1165.) ●
Run	13.2 km	04:55:15	00:15:22	06:24 min/km	-01:26 (80.) ●	-00:19 (747.) ●	-01:01 (1060.) ●
Run	15.9 km	05:10:46	00:15:31	05:44 min/km	-01:47 (77.) ●	-00:43 (695.) ●	-01:23 (984.) ●
Run	17.5 km	05:21:45	00:10:59	06:51 min/km	-00:48 (84.) ●	-00:07 (761.) ●	-00:32 (1100.) ●
Run	21.4 km	05:47:14	00:25:29	06:32 min/km	-02:28 (80.) ●	-00:51 (703.) ●	-01:48 (1017.) ●
Run	21.4 km	05:47:14	02:12:29	06:11 min/km	-10:32 (83.) ●	-01:47 (747.) ●	-07:47 (1061.) ●
Total	113.6 km	05:47:14	05:47:14	19.63 km/h	-14:01 (88.) ●	-03:02 (719.) ●	-17:33 (976.) ●

Ovr	Gen	Div	Name	#	AG
945	699	83	Dale Biddle	2251	M50-54	USA	00:20:12	02:55:49	02:16:54	05:45:05
952	703	84	Paul Hahn	2101	M50-54	USA	00:23:14	02:54:04	02:19:31	05:45:57
961	707	85	Jason Gardner	1099	M50-54	USA	00:21:19	02:53:45	02:21:12	05:46:31
967	711	86	Scott Carroll	2312	M50-54	USA	00:19:42	03:06:30	02:03:17	05:46:53
970	714	87	Tobias Panek	786	M50-54	USA	00:22:18	02:38:38	02:30:23	05:47:00
976	719	88	Richard Abbing	1882	M50-54	CAN	00:22:10	02:57:24	02:12:29	05:47:14
978	720	89	Alexander Barnett	476	M50-54	USA	00:20:02	02:44:46	02:29:26	05:47:26
981	722	90	Frederic Carrier	2288	M50-54	USA	00:26:41	02:51:34	02:15:29	05:47:41
1025	747	91	Anthony Monte	731	M50-54	USA	00:23:18	03:18:02	01:57:45	05:50:42
1048	764	92	Sean Caughron	1242	M50-54	USA	00:25:52	03:04:44	02:03:10	05:52:10