Kasha Benavente -
Ironman 70.3 Oregon 2022

Quick facts

1765/580/82All/Gender/AG

F45-49Age group

1901Bib number

USANationality


29:37	3:27:53	2:32:40	6:46:36

Compare Kasha Benavente with other athletes!

1901 Benavente

1864 Girard ×

1738 Vance ×

1565 Capsouto ×

1052 Fornek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:29:37	00:29:37	01:24 min/100m	+03:55 (120.) ●	+04:45 (802.) ●	+05:37 (2148.) ●
Transition		00:40:22	00:10:45	-	+01:05 (98.) ●	+01:39 (658.) ●	+02:02 (1823.) ●
Bike	9.8 km	01:01:30	00:21:08	27.82 km/h	+00:49 (98.) ●	+00:51 (625.) ●	+01:49 (1902.) ●
Bike	25.8 km	01:38:17	00:36:47	26.1 km/h	+02:12 (104.) ●	+02:10 (655.) ●	+04:09 (1958.) ●
Bike	45.1 km	02:20:27	00:42:10	27.46 km/h	+01:33 (95.) ●	+01:44 (605.) ●	+03:59 (1855.) ●
Bike	64.3 km	03:04:58	00:44:31	25.88 km/h	+01:07 (84.) ●	+01:03 (550.) ●	+03:34 (1745.) ●
Bike	80.4 km	03:43:48	00:38:50	24.88 km/h	+02:28 (101.) ●	+02:57 (668.) ●	+05:12 (1963.) ●
Bike	90.1 km	04:08:15	00:24:27	23.8 km/h	+02:00 (105.) ●	+02:07 (690.) ●	+03:18 (1994.) ●
Bike	90.1 km	04:08:15	03:27:53	26 km/h	+10:09 (99.) ●	+10:52 (623.) ●	+22:01 (1894.) ●
Transition		04:13:56	00:05:41	-	-02:13 (68.) ●	-00:27 (479.) ●	-00:15 (1372.) ●
Run	1.4 km	04:23:57	00:10:01	07:09 min/km	-00:59 (52.) ●	-00:32 (420.) ●	+00:12 (1422.) ●
Run	3.8 km	04:39:43	00:15:46	06:34 min/km	-01:02 (58.) ●	-00:23 (448.) ●	+00:44 (1498.) ●
Run	6.7 km	04:56:30	00:16:47	05:47 min/km	-00:43 (63.) ●	±00:00 (484.) ●	+01:10 (1550.) ●
Run	8.3 km	05:08:06	00:11:36	07:14 min/km	-00:27 (65.) ●	+00:07 (507.) ●	+00:52 (1579.) ●
Run	10.8 km	05:26:36	00:18:30	07:24 min/km	-00:36 (65.) ●	+00:16 (489.) ●	+01:31 (1548.) ●
Run	13.2 km	05:44:37	00:18:01	07:30 min/km	-00:17 (68.) ●	+00:35 (519.) ●	+01:38 (1578.) ●
Run	15.9 km	06:03:42	00:19:05	07:04 min/km	+00:18 (73.) ●	+01:12 (562.) ●	+02:11 (1646.) ●
Run	17.5 km	06:17:06	00:13:24	08:22 min/km	+00:41 (88.) ●	+01:16 (618.) ●	+01:53 (1751.) ●
Run	21.4 km	06:46:36	00:29:30	07:33 min/km	-00:29 (69.) ●	+00:53 (514.) ●	+02:13 (1505.) ●
Run	21.4 km	06:46:36	02:32:40	07:08 min/km	-03:34 (69.) ●	+03:24 (509.) ●	+12:24 (1563.) ●
Total	113.6 km	06:46:36	06:46:36	16.76 km/h	+09:22 (82.) ●	+20:13 (580.) ●	+41:49 (1765.) ●

Ovr	Gen	Div	Name	#	AG
1701	543	77	Beth Ahrend	803	F45-49	USA	00:26:27	03:23:04	02:38:14	06:39:40
1723	555	78	Stephanie Dewald	1763	F45-49	USA	00:25:58	03:19:26	02:41:13	06:42:27
1737	564	79	Gwen Climaco	1633	F45-49	USA	00:27:27	03:10:27	02:47:56	06:43:43
1756	572	80	Valerie Girard	1864	F45-49	CAN	00:26:37	03:16:47	02:48:33	06:45:42
1759	574	81	Amanda Vance	1738	F45-49	USA	00:24:02	03:06:04	03:04:06	06:45:55
1765	580	82	Kasha Benavente	1901	F45-49	USA	00:29:37	03:27:53	02:32:40	06:46:36
1772	583	83	Eden Capsouto	1565	F45-49	USA	00:27:20	03:12:11	02:52:07	06:47:00
1778	586	84	Jamie Fornek	1052	F45-49	USA	00:23:18	03:25:05	02:46:02	06:47:53
1783	589	85	Jennifer Padilla	475	F45-49	USA	00:27:21	03:12:26	02:55:30	06:48:22
1790	592	86	Sarah Landers	1624	F45-49	USA	00:32:28	03:23:24	02:33:27	06:49:10