Stephanie Riis -
Ironman 70.3 Oregon 2022

Quick facts

1596/494/70All/Gender/AG

F45-49Age group

1953Bib number

USANationality


26:03	3:10:56	2:35:02	6:31:00

Compare Stephanie Riis with other athletes!

1953 Riis

1493 Dose ×

1298 Zaide ×

495 Davis ×

1726 Riedel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:26:03	00:26:03	01:14 min/100m	+00:21 (75.) ●	+01:11 (583.) ●	+02:03 (1737.) ●
Transition		00:35:52	00:09:49	-	+00:09 (80.) ●	+00:43 (566.) ●	+01:06 (1617.) ●
Bike	9.8 km	00:56:30	00:20:38	28.5 km/h	+00:19 (83.) ●	+00:21 (533.) ●	+01:19 (1749.) ●
Bike	25.8 km	01:29:46	00:33:16	28.86 km/h	-01:19 (53.) ●	-01:21 (363.) ●	+00:38 (1398.) ●
Bike	45.1 km	02:08:35	00:38:49	29.83 km/h	-01:48 (50.) ●	-01:37 (336.) ●	+00:38 (1328.) ●
Bike	64.3 km	02:50:10	00:41:35	27.7 km/h	-01:49 (58.) ●	-01:53 (374.) ●	+00:38 (1391.) ●
Bike	80.4 km	03:25:51	00:35:41	27.07 km/h	-00:41 (65.) ●	-00:12 (480.) ●	+02:03 (1603.) ●
Bike	90.1 km	03:46:48	00:20:57	27.78 km/h	-01:30 (38.) ●	-01:23 (296.) ●	-00:12 (1203.) ●
Bike	90.1 km	03:46:48	03:10:56	28.31 km/h	-06:48 (57.) ●	-06:05 (381.) ●	+05:04 (1425.) ●
Transition		03:55:58	00:09:10	-	+01:16 (119.) ●	+03:02 (797.) ●	+03:14 (2107.) ●
Run	1.4 km	04:07:02	00:11:04	07:54 min/km	+00:04 (81.) ●	+00:31 (572.) ●	+01:15 (1752.) ●
Run	3.8 km	04:23:09	00:16:07	06:42 min/km	-00:41 (66.) ●	-00:02 (486.) ●	+01:05 (1570.) ●
Run	6.7 km	04:41:03	00:17:54	06:10 min/km	+00:24 (81.) ●	+01:07 (581.) ●	+02:17 (1751.) ●
Run	8.3 km	04:52:15	00:11:12	06:59 min/km	-00:51 (51.) ●	-00:17 (447.) ●	+00:28 (1454.) ●
Run	10.8 km	05:11:04	00:18:49	07:31 min/km	-00:17 (71.) ●	+00:35 (516.) ●	+01:50 (1600.) ●
Run	13.2 km	05:28:38	00:17:34	07:19 min/km	-00:44 (64.) ●	+00:08 (488.) ●	+01:11 (1500.) ●
Run	15.9 km	05:48:10	00:19:32	07:14 min/km	+00:45 (82.) ●	+01:39 (589.) ●	+02:38 (1710.) ●
Run	17.5 km	06:00:21	00:12:11	07:36 min/km	-00:32 (66.) ●	+00:03 (484.) ●	+00:40 (1457.) ●
Run	21.4 km	06:31:00	00:30:39	07:51 min/km	+00:40 (79.) ●	+02:02 (569.) ●	+03:22 (1631.) ●
Run	21.4 km	06:31:00	02:35:02	07:14 min/km	-01:12 (72.) ●	+05:46 (528.) ●	+14:46 (1607.) ●
Total	113.6 km	06:31:00	06:31:00	17.43 km/h	-06:14 (70.) ●	+04:37 (494.) ●	+26:13 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1571	478	65	Emily Thompson	1814	F45-49	USA	00:22:39	03:20:33	02:29:47	06:29:25
1573	479	66	Molly Rosenblum	1870	F45-49	USA	00:22:57	03:12:10	02:40:29	06:29:32
1574	480	67	Kara Bittner	2472	F45-49	USA	00:31:06	03:18:36	02:27:23	06:29:38
1576	481	68	Krista Dose	1493	F45-49	USA	00:22:57	03:20:16	02:31:05	06:29:39
1583	487	69	Lalaine Zaide	1298	F45-49	USA	00:29:17	03:17:25	02:23:17	06:30:05
1596	494	70	Stephanie Riis	1953	F45-49	USA	00:26:03	03:10:56	02:35:02	06:31:00
1600	496	71	Amanda Davis	495	F45-49	USA	00:29:09	03:15:06	02:32:38	06:31:09
1669	526	72	Keri Riedel	1726	F45-49	USA	00:24:15	03:07:56	02:51:50	06:37:28
1671	528	73	Kelly McClernon	1815	F45-49	USA	00:27:57	03:18:47	02:37:16	06:37:31
1676	531	74	Melanie Chandler	1312	F45-49	USA	00:26:33	03:26:46	02:23:24	06:37:50