Carolyn Zakrzewski -
Ironman 70.3 Oregon 2022

Quick facts

856/196/10All/Gender/AG

F55-59Age group

198Bib number

USANationality


25:09	2:51:41	2:11:20	5:40:07

Compare Carolyn Zakrzewski with other athletes!

198 Zakrzewski

1185 Ingram ×

148 Mellick ×

195 Bell ×

1561 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:25:09	00:25:09	01:11 min/100m	+00:08 (64.) ●	+00:17 (512.) ●	+01:09 (1579.) ●
Transition		00:31:51	00:06:42	-	-03:07 (11.) ●	-02:24 (181.) ●	-02:01 (628.) ●
Bike	9.8 km	00:49:47	00:17:56	32.79 km/h	-02:35 (6.) ●	-02:21 (103.) ●	-01:23 (622.) ●
Bike	25.8 km	01:20:15	00:30:28	31.51 km/h	-04:40 (8.) ●	-04:09 (138.) ●	-02:10 (777.) ●
Bike	45.1 km	01:56:23	00:36:08	32.05 km/h	-05:01 (11.) ●	-04:18 (164.) ●	-02:03 (839.) ●
Bike	64.3 km	02:34:00	00:37:37	30.62 km/h	-06:26 (6.) ●	-05:51 (150.) ●	-03:20 (752.) ●
Bike	80.4 km	03:04:00	00:30:00	32.2 km/h	-06:27 (4.) ●	-05:53 (103.) ●	-03:38 (609.) ●
Bike	90.1 km	03:23:32	00:19:32	29.8 km/h	-03:07 (10.) ●	-02:48 (153.) ●	-01:37 (766.) ●
Bike	90.1 km	03:23:32	02:51:41	31.49 km/h	-28:16 (7.) ●	-25:20 (130.) ●	-14:11 (705.) ●
Transition		03:28:47	00:05:15	-	-01:09 (38.) ●	-00:53 (407.) ●	-00:41 (1220.) ●
Run	1.4 km	03:38:09	00:09:22	06:41 min/km	-01:47 (19.) ●	-01:11 (308.) ●	-00:27 (1148.) ●
Run	3.8 km	03:52:23	00:14:14	05:55 min/km	-03:00 (20.) ●	-01:55 (292.) ●	-00:48 (1097.) ●
Run	6.7 km	04:06:45	00:14:22	04:57 min/km	-03:30 (18.) ●	-02:25 (257.) ●	-01:15 (998.) ●
Run	8.3 km	04:16:28	00:09:43	06:04 min/km	-02:27 (15.) ●	-01:46 (238.) ●	-01:01 (937.) ●
Run	10.8 km	04:31:53	00:15:25	06:10 min/km	-04:14 (19.) ●	-02:49 (255.) ●	-01:34 (967.) ●
Run	13.2 km	04:46:31	00:14:38	06:05 min/km	-03:56 (16.) ●	-02:48 (244.) ●	-01:45 (903.) ●
Run	15.9 km	05:02:04	00:15:33	05:45 min/km	-03:31 (20.) ●	-02:20 (272.) ●	-01:21 (990.) ●
Run	17.5 km	05:13:45	00:11:41	07:18 min/km	-01:14 (39.) ●	-00:27 (424.) ●	+00:10 (1313.) ●
Run	21.4 km	05:40:07	00:26:22	06:45 min/km	-04:03 (28.) ●	-02:15 (350.) ●	-00:55 (1137.) ●
Run	21.4 km	05:40:07	02:11:20	06:08 min/km	-27:42 (19.) ●	-17:56 (278.) ●	-08:56 (1027.) ●
Total	113.6 km	05:40:07	05:40:07	20.04 km/h	-01:00:06 (10.) ●	-46:16 (196.) ●	-24:40 (856.) ●

Ovr	Gen	Div	Name	#	AG
631	128	5	Juli Hester	1762	F55-59	USA	00:24:17	02:48:06	01:56:11	05:24:17
662	138	6	Jill Kralovanec	129	F55-59	USA	00:22:11	02:48:31	02:07:03	05:26:16
741	164	7	Brenda Lynch	1781	F55-59	USA	00:24:42	02:56:04	02:01:20	05:32:16
790	177	8	Denise Ingram	1185	F55-59	USA	00:21:16	02:52:05	02:12:19	05:35:12
827	186	9	Christine Mellick	148	F55-59	USA	00:22:22	03:08:44	01:55:25	05:38:03
856	196	10	Carolyn Zakrzewski	198	F55-59	USA	00:25:09	02:51:41	02:11:20	05:40:07
860	199	11	Christine Bell	195	F55-59	USA	00:19:57	02:56:04	02:16:04	05:40:45
877	204	12	Joann Miller	1561	F55-59	USA	00:24:30	02:55:06	02:06:10	05:41:32
905	212	13	Michele Hughes	2321	F55-59	USA	00:25:01	02:55:21	02:06:44	05:42:59
910	215	14	Megan Butler	2501	F55-59	USA	00:23:06	03:04:02	02:03:48	05:43:04