Mark Rickard -
Ironman 70.3 Oregon 2022
Quick facts
1370/951/153All/Gender/AG
M40-44Age group
2023Bib number
USANationality
29:17 | 3:00:44 | 2:24:09 | 6:14:47 |
Compare Mark Rickard with other athletes!
2023 Rickard
1471 Rodriguez ×
1667 Griffen ×
1135 Rongratana ×
1418 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:29:17 | 00:29:17 | 01:23 min/100m | +06:21 (202.) ● | +05:52 (1284.) ● | +05:17 (2128.) ● |
Transition | 00:41:36 | 00:12:19 | - | +04:09 (192.) ● | +03:46 (1234.) ● | +03:36 (2072.) ● | |
Bike | 9.8 km | 01:00:17 | 00:18:41 | 31.47 km/h | +00:20 (135.) ● | +00:01 (729.) ● | -00:38 (927.) ● |
Bike | 25.8 km | 01:32:12 | 00:31:55 | 30.08 km/h | +01:17 (146.) ● | +00:40 (840.) ● | -00:43 (1089.) ● |
Bike | 45.1 km | 02:10:42 | 00:38:30 | 30.08 km/h | +02:26 (154.) ● | +01:52 (932.) ● | +00:19 (1271.) ● |
Bike | 64.3 km | 02:50:37 | 00:39:55 | 28.86 km/h | +01:30 (140.) ● | +00:44 (833.) ● | -01:02 (1112.) ● |
Bike | 80.4 km | 03:22:28 | 00:31:51 | 30.33 km/h | +00:33 (132.) ● | -00:13 (739.) ● | -01:47 (947.) ● |
Bike | 90.1 km | 03:42:20 | 00:19:52 | 29.3 km/h | +00:01 (125.) ● | -00:26 (682.) ● | -01:17 (877.) ● |
Bike | 90.1 km | 03:42:20 | 03:00:44 | 29.91 km/h | +06:07 (140.) ● | +02:38 (795.) ● | -05:08 (1038.) ● |
Transition | 03:50:38 | 00:08:18 | - | +02:22 (184.) ● | +02:22 (1206.) ● | +02:22 (2018.) ● | |
Run | 1.4 km | 04:00:26 | 00:09:48 | 07:00 min/km | +00:52 (157.) ● | +00:27 (925.) ● | -00:01 (1349.) ● |
Run | 3.8 km | 04:16:07 | 00:15:41 | 06:32 min/km | +02:00 (162.) ● | +01:23 (1007.) ● | +00:39 (1479.) ● |
Run | 6.7 km | 04:31:22 | 00:15:15 | 05:15 min/km | +01:03 (144.) ● | +00:23 (851.) ● | -00:22 (1209.) ● |
Run | 8.3 km | 04:42:01 | 00:10:39 | 06:39 min/km | +00:50 (147.) ● | +00:25 (883.) ● | -00:05 (1267.) ● |
Run | 10.8 km | 04:58:32 | 00:16:31 | 06:36 min/km | +01:07 (140.) ● | +00:21 (822.) ● | -00:28 (1175.) ● |
Run | 13.2 km | 05:16:13 | 00:17:41 | 07:22 min/km | +02:39 (159.) ● | +02:00 (996.) ● | +01:18 (1525.) ● |
Run | 15.9 km | 05:33:27 | 00:17:14 | 06:22 min/km | +01:40 (142.) ● | +01:00 (871.) ● | +00:20 (1318.) ● |
Run | 17.5 km | 05:45:19 | 00:11:52 | 07:25 min/km | +01:16 (149.) ● | +00:46 (900.) ● | +00:21 (1368.) ● |
Run | 21.4 km | 06:14:47 | 00:29:28 | 07:33 min/km | +04:13 (152.) ● | +03:08 (962.) ● | +02:11 (1503.) ● |
Run | 21.4 km | 06:14:47 | 02:24:09 | 06:44 min/km | +15:40 (148.) ● | +09:53 (902.) ● | +03:53 (1352.) ● |
Total | 113.6 km | 06:14:47 | 06:14:47 | 18.19 km/h | +34:39 (153.) ● | +24:31 (951.) ● | +10:00 (1370.) ● |