Krista Lapan -
Ironman 70.3 Oregon 2022

Quick facts

376/66/3All/Gender/AG

F45-49Age group

2047Bib number

USANationality


19:34	2:46:03	1:46:49	5:02:16

Compare Krista Lapan with other athletes!

2047 Lapan

422 Clark ×

135 Rietz ×

138 Colon ×

2368 Carroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:19:34	00:19:34	00:55 min/100m	-06:08 (3.) ●	-05:18 (50.) ●	-04:26 (234.) ●
Transition		00:26:28	00:06:54	-	-02:46 (19.) ●	-02:12 (206.) ●	-01:49 (695.) ●
Bike	9.8 km	00:43:45	00:17:17	34.02 km/h	-03:02 (4.) ●	-03:00 (50.) ●	-02:02 (422.) ●
Bike	25.8 km	01:13:37	00:29:52	32.14 km/h	-04:43 (14.) ●	-04:45 (105.) ●	-02:46 (639.) ●
Bike	45.1 km	01:48:10	00:34:33	33.52 km/h	-06:04 (11.) ●	-05:53 (92.) ●	-03:38 (570.) ●
Bike	64.3 km	02:24:32	00:36:22	31.68 km/h	-07:02 (11.) ●	-07:06 (94.) ●	-04:35 (562.) ●
Bike	80.4 km	02:53:55	00:29:23	32.88 km/h	-06:59 (9.) ●	-06:30 (73.) ●	-04:15 (494.) ●
Bike	90.1 km	03:12:31	00:18:36	31.29 km/h	-03:51 (9.) ●	-03:44 (75.) ●	-02:33 (477.) ●
Bike	90.1 km	03:12:31	02:46:03	32.56 km/h	-31:41 (9.) ●	-30:58 (82.) ●	-19:49 (528.) ●
Transition		03:15:27	00:02:56	-	-04:58 (4.) ●	-03:12 (78.) ●	-03:00 (295.) ●
Run	1.4 km	03:23:21	00:07:54	05:38 min/km	-03:06 (2.) ●	-02:39 (82.) ●	-01:55 (434.) ●
Run	3.8 km	03:35:19	00:11:58	04:59 min/km	-04:50 (3.) ●	-04:11 (77.) ●	-03:04 (418.) ●
Run	6.7 km	03:47:21	00:12:02	04:08 min/km	-05:28 (3.) ●	-04:45 (65.) ●	-03:35 (362.) ●
Run	8.3 km	03:55:47	00:08:26	05:16 min/km	-03:37 (4.) ●	-03:03 (76.) ●	-02:18 (397.) ●
Run	10.8 km	04:08:28	00:12:41	05:04 min/km	-06:25 (2.) ●	-05:33 (71.) ●	-04:18 (358.) ●
Run	13.2 km	04:20:51	00:12:23	05:09 min/km	-05:55 (3.) ●	-05:03 (72.) ●	-04:00 (374.) ●
Run	15.9 km	04:33:27	00:12:36	04:39 min/km	-06:11 (3.) ●	-05:17 (69.) ●	-04:18 (356.) ●
Run	17.5 km	04:42:09	00:08:42	05:26 min/km	-04:01 (4.) ●	-03:26 (68.) ●	-02:49 (348.) ●
Run	21.4 km	05:02:16	00:20:07	05:09 min/km	-09:52 (3.) ●	-08:30 (65.) ●	-07:10 (320.) ●
Run	21.4 km	05:02:16	01:46:49	04:59 min/km	-49:25 (3.) ●	-42:27 (64.) ●	-33:27 (346.) ●
Total	113.6 km	05:02:16	05:02:16	22.55 km/h	-01:34:58 (3.) ●	-01:24:07 (66.) ●	-01:02:31 (376.) ●

Ovr	Gen	Div	Name	#	AG
199	29	1	Jennifer Clark	422	F45-49	USA	00:18:49	02:39:24	01:40:04	04:45:10
277	43	2	Marcella Rietz	135	F45-49	USA	00:20:04	02:37:00	01:48:16	04:52:47
376	66	3	Krista Lapan	2047	F45-49	USA	00:19:34	02:46:03	01:46:49	05:02:16
384	67	4	Beth Colon	138	F45-49	USA	00:20:26	02:38:58	01:55:40	05:03:09
452	80	5	Maura Carroll	2368	F45-49	USA	00:20:25	02:50:14	01:51:22	05:10:47
513	95	6	Lara Sloan	273	F45-49	USA	00:22:26	02:39:35	02:03:19	05:15:08
537	98	7	Jayme Ray	1392	F45-49	USA	00:23:23	02:50:08	01:53:44	05:17:37
549	102	8	Kristine Claffie	307	F45-49	USA	00:25:27	02:46:02	01:54:58	05:18:19
551	103	9	Jamie Caine	689	F45-49	USA	00:22:08	02:47:57	01:55:15	05:18:22
555	105	10	Tara Snow	356	F45-49	USA	00:23:24	02:41:45	02:00:58	05:18:44