Kricia Ruano Espinoza -
Ironman 70.3 Oregon 2022

Quick facts

1478/441/44All/Gender/AG

F25-29Age group

2056Bib number

USANationality


24:59	3:26:30	2:16:29	6:23:04

Compare Kricia Ruano Espinoza with other athletes!

2056 Ruano Espinoza

1111 Snapkauskaite ×

1805 Cockrum ×

1210 Marianos ×

2359 Flynn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:24:59	00:24:59	01:11 min/100m	+01:24 (45.) ●	+00:07 (500.) ●	+00:59 (1533.) ●
Transition		00:34:37	00:09:38	-	+01:51 (49.) ●	+00:32 (547.) ●	+00:55 (1564.) ●
Bike	9.8 km	00:56:07	00:21:30	27.35 km/h	+01:39 (53.) ●	+01:13 (672.) ●	+02:11 (1976.) ●
Bike	25.8 km	01:32:28	00:36:21	26.41 km/h	+02:34 (48.) ●	+01:44 (624.) ●	+03:43 (1911.) ●
Bike	45.1 km	02:15:39	00:43:11	26.82 km/h	+03:17 (49.) ●	+02:45 (664.) ●	+05:00 (1964.) ●
Bike	64.3 km	03:01:59	00:46:20	24.86 km/h	+03:40 (48.) ●	+02:52 (634.) ●	+05:23 (1909.) ●
Bike	80.4 km	03:38:55	00:36:56	26.16 km/h	+01:59 (45.) ●	+01:03 (571.) ●	+03:18 (1778.) ●
Bike	90.1 km	04:01:07	00:22:12	26.22 km/h	+00:26 (38.) ●	-00:08 (479.) ●	+01:03 (1570.) ●
Bike	90.1 km	04:01:07	03:26:30	26.18 km/h	+13:35 (45.) ●	+09:29 (603.) ●	+20:38 (1859.) ●
Transition		04:06:35	00:05:28	-	+00:24 (40.) ●	-00:40 (443.) ●	-00:28 (1297.) ●
Run	1.4 km	04:15:39	00:09:04	06:28 min/km	-00:10 (35.) ●	-01:29 (258.) ●	-00:45 (1001.) ●
Run	3.8 km	04:29:54	00:14:15	05:56 min/km	-00:13 (34.) ●	-01:54 (297.) ●	-00:47 (1106.) ●
Run	6.7 km	04:45:06	00:15:12	05:14 min/km	+00:11 (35.) ●	-01:35 (332.) ●	-00:25 (1204.) ●
Run	8.3 km	04:56:06	00:11:00	06:52 min/km	+00:40 (44.) ●	-00:29 (419.) ●	+00:16 (1393.) ●
Run	10.8 km	05:12:11	00:16:05	06:26 min/km	-00:17 (32.) ●	-02:09 (307.) ●	-00:54 (1104.) ●
Run	13.2 km	05:28:22	00:16:11	06:44 min/km	+00:13 (38.) ●	-01:15 (370.) ●	-00:12 (1231.) ●
Run	15.9 km	05:45:01	00:16:39	06:09 min/km	+00:21 (39.) ●	-01:14 (372.) ●	-00:15 (1205.) ●
Run	17.5 km	05:56:35	00:11:34	07:13 min/km	+00:30 (38.) ●	-00:34 (403.) ●	+00:03 (1276.) ●
Run	21.4 km	06:23:04	00:26:29	06:47 min/km	+00:50 (38.) ●	-02:08 (354.) ●	-00:48 (1151.) ●
Run	21.4 km	06:23:04	02:16:29	06:22 min/km	+02:05 (34.) ●	-12:47 (331.) ●	-03:47 (1155.) ●
Total	113.6 km	06:23:04	06:23:04	17.79 km/h	+19:19 (44.) ●	-03:19 (441.) ●	+18:17 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1344	390	39	Katie Walker	1846	F25-29	USA	00:25:19	03:11:27	02:21:50	06:13:02
1392	402	40	Melissa Spinali	919	F25-29	USA	00:20:49	03:25:47	02:08:00	06:16:15
1425	415	41	Megan Sharp	2096	F25-29	USA	00:26:42	03:21:27	02:14:15	06:19:01
1448	426	42	Vaiva Snapkauskaite	1111	F25-29	USA	00:21:06	03:27:41	02:22:27	06:20:47
1475	439	43	Hailey Cockrum	1805	F25-29	USA	00:21:37	03:28:39	02:20:54	06:22:47
1478	441	44	Kricia Ruano Espinoza	2056	F25-29	USA	00:24:59	03:26:30	02:16:29	06:23:04
1488	446	45	Alex Marianos	1210	F25-29	USA	00:24:05	03:08:32	02:37:29	06:23:42
1625	506	46	Brittny Flynn	2359	F25-29	USA	00:22:39	03:21:00	02:32:55	06:33:08
1643	514	47	Mercedes van Meter	2164	F25-29	USA	00:25:11	03:21:37	02:36:02	06:35:09
1733	562	48	Kirsten Ferramola	748	F25-29	USA	00:24:45	03:36:22	02:28:52	06:43:00