Lacey Menasco -
Ironman 70.3 Oregon 2022
Quick facts
805/180/29All/Gender/AG
F40-44Age group
2059Bib number
USANationality
22:33 | 2:42:39 | 2:21:46 | 5:36:12 |
Compare Lacey Menasco with other athletes!
2059 Menasco
1167 Dannehl ×
680 Steindam ×
147 Cherney ×
1274 Yang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:22:33 | 00:22:33 | 01:04 min/100m | -02:51 (35.) ● | -02:19 (258.) ● | -01:27 (896.) ● |
Transition | 00:28:39 | 00:06:06 | - | -03:07 (18.) ● | -03:00 (115.) ● | -02:37 (439.) ● | |
Bike | 9.8 km | 00:45:52 | 00:17:13 | 34.15 km/h | -03:11 (8.) ● | -03:04 (47.) ● | -02:06 (400.) ● |
Bike | 25.8 km | 01:14:24 | 00:28:32 | 33.64 km/h | -06:22 (8.) ● | -06:05 (48.) ● | -04:06 (390.) ● |
Bike | 45.1 km | 01:47:14 | 00:32:50 | 35.27 km/h | -07:44 (6.) ● | -07:36 (44.) ● | -05:21 (338.) ● |
Bike | 64.3 km | 02:23:06 | 00:35:52 | 32.12 km/h | -07:55 (13.) ● | -07:36 (77.) ● | -05:05 (499.) ● |
Bike | 80.4 km | 02:52:08 | 00:29:02 | 33.27 km/h | -06:53 (11.) ● | -06:51 (61.) ● | -04:36 (442.) ● |
Bike | 90.1 km | 03:11:18 | 00:19:10 | 30.37 km/h | -03:20 (20.) ● | -03:10 (119.) ● | -01:59 (652.) ● |
Bike | 90.1 km | 03:11:18 | 02:42:39 | 33.24 km/h | -35:25 (10.) ● | -34:22 (58.) ● | -23:13 (418.) ● |
Transition | 03:14:26 | 00:03:08 | - | -02:58 (13.) ● | -03:00 (101.) ● | -02:48 (383.) ● | |
Run | 1.4 km | 03:22:41 | 00:08:15 | 05:53 min/km | -02:05 (21.) ● | -02:18 (124.) ● | -01:34 (604.) ● |
Run | 3.8 km | 03:35:21 | 00:12:40 | 05:16 min/km | -03:11 (24.) ● | -03:29 (130.) ● | -02:22 (618.) ● |
Run | 6.7 km | 03:48:24 | 00:13:03 | 04:29 min/km | -03:24 (25.) ● | -03:44 (135.) ● | -02:34 (626.) ● |
Run | 8.3 km | 03:57:57 | 00:09:33 | 05:58 min/km | -01:41 (34.) ● | -01:56 (214.) ● | -01:11 (865.) ● |
Run | 10.8 km | 04:12:33 | 00:14:36 | 05:50 min/km | -03:10 (32.) ● | -03:38 (195.) ● | -02:23 (789.) ● |
Run | 13.2 km | 04:26:49 | 00:14:16 | 05:56 min/km | -02:42 (33.) ● | -03:10 (211.) ● | -02:07 (815.) ● |
Run | 15.9 km | 04:42:49 | 00:16:00 | 05:55 min/km | -01:30 (51.) ● | -01:53 (315.) ● | -00:54 (1081.) ● |
Run | 17.5 km | 04:53:33 | 00:10:44 | 06:42 min/km | -01:06 (49.) ● | -01:24 (289.) ● | -00:47 (1022.) ● |
Run | 21.4 km | 05:36:12 | 00:42:39 | 10:56 min/km | +14:41 (143.) ● | +14:02 (887.) ● | +15:22 (2306.) ● |
Run | 21.4 km | 05:36:12 | 02:21:46 | 06:37 min/km | -04:08 (64.) ● | -07:30 (391.) ● | +01:30 (1294.) ● |
Total | 113.6 km | 05:36:12 | 05:36:12 | 20.27 km/h | -48:29 (29.) ● | -50:11 (180.) ● | -28:35 (805.) ● |