John Frischmon -
Ironman 70.3 Oregon 2022

Quick facts

996/728/62All/Gender/AG

M25-29Age group

2112Bib number

USANationality


22:18	3:04:50	1:59:16	5:48:33

Compare John Frischmon with other athletes!

2112 Frischmon

2262 Cole ×

1924 Murphy ×

938 Humphries ×

2220 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:22:18	00:22:18	01:03 min/100m	-00:32 (49.) ●	-01:07 (586.) ●	-01:42 (840.) ●
Transition		00:38:15	00:15:57	-	+07:29 (105.) ●	+07:24 (1342.) ●	+07:14 (2270.) ●
Bike	9.8 km	00:57:27	00:19:12	30.63 km/h	+00:26 (65.) ●	+00:32 (878.) ●	-00:07 (1153.) ●
Bike	25.8 km	01:30:41	00:33:14	28.89 km/h	+01:42 (76.) ●	+01:59 (1006.) ●	+00:36 (1383.) ●
Bike	45.1 km	02:10:37	00:39:56	29 km/h	+02:42 (80.) ●	+03:18 (1085.) ●	+01:45 (1549.) ●
Bike	64.3 km	02:59:03	00:48:26	23.79 km/h	+08:30 (101.) ●	+09:15 (1296.) ●	+07:29 (2048.) ●
Bike	80.4 km	03:25:37	00:26:34	36.36 km/h	-06:03 (8.) ●	-05:30 (134.) ●	-07:04 (145.) ●
Bike	90.1 km	03:43:05	00:17:28	33.32 km/h	-03:03 (19.) ●	-02:50 (211.) ●	-03:41 (236.) ●
Bike	90.1 km	03:43:05	03:04:50	29.25 km/h	+04:14 (71.) ●	+06:44 (902.) ●	-01:02 (1206.) ●
Transition		03:49:17	00:06:12	-	+00:52 (74.) ●	+00:16 (922.) ●	+00:16 (1528.) ●
Run	1.4 km	03:57:29	00:08:12	05:51 min/km	-00:37 (46.) ●	-01:09 (458.) ●	-01:37 (582.) ●
Run	3.8 km	04:10:26	00:12:57	05:23 min/km	-00:46 (51.) ●	-01:21 (535.) ●	-02:05 (703.) ●
Run	6.7 km	04:23:55	00:13:29	04:38 min/km	-00:46 (50.) ●	-01:23 (562.) ●	-02:08 (747.) ●
Run	8.3 km	04:33:41	00:09:46	06:06 min/km	-00:02 (61.) ●	-00:28 (696.) ●	-00:58 (960.) ●
Run	10.8 km	04:50:48	00:17:07	06:50 min/km	+01:40 (79.) ●	+00:57 (886.) ●	+00:08 (1299.) ●
Run	13.2 km	05:03:54	00:13:06	05:27 min/km	-01:51 (44.) ●	-02:35 (408.) ●	-03:17 (530.) ●
Run	15.9 km	05:17:42	00:13:48	05:06 min/km	-01:42 (46.) ●	-02:26 (453.) ●	-03:06 (599.) ●
Run	17.5 km	05:27:04	00:09:22	05:51 min/km	-01:32 (44.) ●	-01:44 (435.) ●	-02:09 (574.) ●
Run	21.4 km	05:48:33	00:21:29	05:30 min/km	-03:51 (31.) ●	-04:51 (370.) ●	-05:48 (490.) ●
Run	21.4 km	05:48:33	01:59:16	05:34 min/km	-09:27 (51.) ●	-15:00 (515.) ●	-21:00 (693.) ●
Total	113.6 km	05:48:33	05:48:33	19.56 km/h	+02:36 (62.) ●	-01:43 (728.) ●	-16:14 (996.) ●

Ovr	Gen	Div	Name	#	AG
906	677	57	Cameron Jarvis	2143	M25-29	USA	00:22:35	02:58:36	02:09:59	05:42:59
908	678	58	Matthew Owens	772	M25-29	USA	00:24:38	02:59:16	02:06:00	05:43:01
930	691	59	William Martin	2432	M25-29	USA	00:25:54	02:42:52	02:21:23	05:43:55
964	709	60	Riley Cole	2262	M25-29	USA	00:21:03	03:18:14	01:52:57	05:46:34
992	727	61	Jackson Murphy	1924	M25-29	USA	00:24:55	03:13:25	01:51:21	05:48:24
996	728	62	John Frischmon	2112	M25-29	USA	00:22:18	03:04:50	01:59:16	05:48:33
1008	735	63	Matt Humphries	938	M25-29	USA	00:20:14	02:50:45	02:21:49	05:49:17
1029	750	64	Scott Walker	2220	M25-29	USA	00:21:34	03:15:09	02:01:11	05:51:05
1062	771	65	Gabriel Rodriguez	296	M25-29	USA	00:20:56	02:53:05	02:31:40	05:52:58
1066	775	66	Stewart Lawrence	2102	M25-29	USA	00:21:57	03:03:15	02:15:30	05:53:17