Ryan Henderson -
Ironman 70.3 Oregon 2022

Quick facts

157/136/32All/Gender/AG

M40-44Age group

212Bib number

USANationality


20:38	2:31:12	1:40:02	4:40:37

Compare Ryan Henderson with other athletes!

212 Henderson

2041 Yones ×

271 Barrett ×

220 Hibbs ×

657 Quinlan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:20:38	00:20:38	00:58 min/100m	-02:18 (63.) ●	-02:47 (345.) ●	-03:22 (468.) ●
Transition		00:26:21	00:05:43	-	-02:27 (46.) ●	-02:50 (220.) ●	-03:00 (317.) ●
Bike	9.8 km	00:43:10	00:16:49	34.97 km/h	-01:32 (52.) ●	-01:51 (252.) ●	-02:30 (284.) ●
Bike	25.8 km	01:09:42	00:26:32	36.18 km/h	-04:06 (23.) ●	-04:43 (119.) ●	-06:06 (131.) ●
Bike	45.1 km	01:41:10	00:31:28	36.8 km/h	-04:36 (34.) ●	-05:10 (166.) ●	-06:43 (184.) ●
Bike	64.3 km	02:14:02	00:32:52	35.05 km/h	-05:33 (29.) ●	-06:19 (145.) ●	-08:05 (159.) ●
Bike	80.4 km	02:40:41	00:26:39	36.25 km/h	-04:39 (26.) ●	-05:25 (139.) ●	-06:59 (151.) ●
Bike	90.1 km	02:57:33	00:16:52	34.51 km/h	-02:59 (29.) ●	-03:26 (128.) ●	-04:17 (145.) ●
Bike	90.1 km	02:57:33	02:31:12	35.75 km/h	-23:25 (29.) ●	-26:54 (136.) ●	-34:40 (150.) ●
Transition		03:00:35	00:03:02	-	-02:54 (40.) ●	-02:54 (215.) ●	-02:54 (345.) ●
Run	1.4 km	03:08:15	00:07:40	05:28 min/km	-01:16 (63.) ●	-01:41 (277.) ●	-02:09 (338.) ●
Run	3.8 km	03:19:50	00:11:35	04:49 min/km	-02:06 (57.) ●	-02:43 (262.) ●	-03:27 (320.) ●
Run	6.7 km	03:31:24	00:11:34	03:59 min/km	-02:38 (46.) ●	-03:18 (208.) ●	-04:03 (254.) ●
Run	8.3 km	03:39:21	00:07:57	04:58 min/km	-01:52 (40.) ●	-02:17 (185.) ●	-02:47 (224.) ●
Run	10.8 km	03:51:06	00:11:45	04:42 min/km	-03:39 (36.) ●	-04:25 (155.) ●	-05:14 (190.) ●
Run	13.2 km	04:02:29	00:11:23	04:44 min/km	-03:39 (36.) ●	-04:18 (143.) ●	-05:00 (177.) ●
Run	15.9 km	04:14:05	00:11:36	04:17 min/km	-03:58 (37.) ●	-04:38 (148.) ●	-05:18 (181.) ●
Run	17.5 km	04:22:03	00:07:58	04:58 min/km	-02:38 (33.) ●	-03:08 (137.) ●	-03:33 (170.) ●
Run	21.4 km	04:40:37	00:18:34	04:45 min/km	-06:41 (35.) ●	-07:46 (134.) ●	-08:43 (166.) ●
Run	21.4 km	04:40:37	01:40:02	04:40 min/km	-28:27 (39.) ●	-34:14 (161.) ●	-40:14 (199.) ●
Total	113.6 km	04:40:37	04:40:37	24.29 km/h	-59:31 (32.) ●	-01:09:39 (136.) ●	-01:24:10 (157.) ●

Ovr	Gen	Div	Name	#	AG
136	117	27	Chris Williams	293	M40-44	USA	00:19:11	02:27:57	01:41:29	04:37:36
144	125	28	Antonio Morales Lazarini	2085	M40-44	MEX	00:19:49	02:35:58	01:33:29	04:38:31
146	127	29	Sanjay Vachani	471	M40-44	USA	00:19:30	02:34:22	01:36:01	04:38:46
151	132	30	Jonathan Yones	2041	M40-44	USA	00:20:24	02:38:07	01:33:03	04:39:28
152	133	31	George Barrett	271	M40-44	USA	00:17:43	02:36:14	01:34:27	04:39:38
157	136	32	Ryan Henderson	212	M40-44	USA	00:20:38	02:31:12	01:40:02	04:40:37
159	138	33	David Hibbs	220	M40-44	USA	00:20:12	02:37:05	01:36:17	04:41:29
161	140	34	Chad Quinlan	657	M40-44	USA	00:22:40	02:33:38	01:37:40	04:41:37
166	144	35	Tobin Strom	2097	M40-44	USA	00:19:09	02:32:10	01:42:21	04:42:14
189	162	36	Lee Albrecht	430	M40-44	USA	00:22:12	02:34:14	01:39:38	04:44:13