Matt Sides -
Ironman 70.3 Oregon 2022

Quick facts

484/392/56All/Gender/AG

M45-49Age group

2212Bib number

USANationality


20:56	2:45:19	1:56:52	5:13:03

Compare Matt Sides with other athletes!

2212 Sides

843 Ward ×

2468 Kennedy ×

2281 Dykstra ×

1761 Cabigting ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:20:56	00:20:56	00:59 min/100m	-02:28 (54.) ●	-02:29 (395.) ●	-03:04 (540.) ●
Transition		00:27:16	00:06:20	-	-01:55 (54.) ●	-02:13 (355.) ●	-02:23 (521.) ●
Bike	9.8 km	00:44:27	00:17:11	34.22 km/h	-01:22 (52.) ●	-01:29 (339.) ●	-02:08 (389.) ●
Bike	25.8 km	01:13:16	00:28:49	33.31 km/h	-02:15 (57.) ●	-02:26 (385.) ●	-03:49 (442.) ●
Bike	45.1 km	01:47:56	00:34:40	33.4 km/h	-01:34 (74.) ●	-01:58 (489.) ●	-03:31 (589.) ●
Bike	64.3 km	02:24:53	00:36:57	31.18 km/h	-02:07 (79.) ●	-02:14 (533.) ●	-04:00 (654.) ●
Bike	80.4 km	02:53:59	00:29:06	33.2 km/h	-02:30 (56.) ●	-02:58 (389.) ●	-04:32 (457.) ●
Bike	90.1 km	03:12:35	00:18:36	31.29 km/h	-01:26 (55.) ●	-01:42 (402.) ●	-02:33 (481.) ●
Bike	90.1 km	03:12:35	02:45:19	32.7 km/h	-11:14 (62.) ●	-12:47 (426.) ●	-20:33 (506.) ●
Transition		03:16:11	00:03:36	-	-01:38 (53.) ●	-02:20 (368.) ●	-02:20 (571.) ●
Run	1.4 km	03:24:37	00:08:26	06:01 min/km	-00:53 (69.) ●	-00:55 (520.) ●	-01:23 (683.) ●
Run	3.8 km	03:37:12	00:12:35	05:14 min/km	-01:35 (61.) ●	-01:43 (464.) ●	-02:27 (598.) ●
Run	6.7 km	03:50:09	00:12:57	04:27 min/km	-01:55 (60.) ●	-01:55 (463.) ●	-02:40 (598.) ●
Run	8.3 km	03:59:05	00:08:56	05:34 min/km	-01:15 (57.) ●	-01:18 (465.) ●	-01:48 (598.) ●
Run	10.8 km	04:13:23	00:14:18	05:43 min/km	-01:44 (70.) ●	-01:52 (532.) ●	-02:41 (717.) ●
Run	13.2 km	04:26:57	00:13:34	05:39 min/km	-01:55 (61.) ●	-02:07 (480.) ●	-02:49 (638.) ●
Run	15.9 km	04:40:54	00:13:57	05:09 min/km	-02:06 (59.) ●	-02:17 (472.) ●	-02:57 (632.) ●
Run	17.5 km	04:50:34	00:09:40	06:02 min/km	-01:17 (66.) ●	-01:26 (502.) ●	-01:51 (684.) ●
Run	21.4 km	05:13:03	00:22:29	05:45 min/km	-03:37 (58.) ●	-03:51 (454.) ●	-04:48 (620.) ●
Run	21.4 km	05:13:03	01:56:52	05:27 min/km	-16:17 (61.) ●	-17:24 (474.) ●	-23:24 (628.) ●
Total	113.6 km	05:13:03	05:13:03	21.77 km/h	-33:32 (56.) ●	-37:13 (392.) ●	-51:44 (484.) ●

Ovr	Gen	Div	Name	#	AG
445	362	51	Francisco Silva	2182	M45-49	MEX	00:20:00	02:45:11	01:56:25	05:10:17
469	380	52	Ben Tran	1410	M45-49	VNM	00:23:49	02:48:14	01:49:44	05:11:56
473	383	53	Carlos Vergara	285	M45-49	USA	00:20:58	02:55:49	01:46:55	05:12:16
475	384	54	Russ Ward	843	M45-49	USA	00:24:10	02:45:04	01:51:58	05:12:31
480	389	55	Christopher Kennedy	2468	M45-49	USA	00:24:02	02:38:08	02:00:22	05:12:57
484	392	56	Matt Sides	2212	M45-49	USA	00:20:56	02:45:19	01:56:52	05:13:03
489	397	57	Craig Dykstra	2281	M45-49	USA	00:21:33	02:40:52	02:00:35	05:13:28
491	399	58	Emerson Cabigting	1761	M45-49	USA	00:22:58	02:40:48	01:59:36	05:13:39
500	405	59	Chris Wood	344	M45-49	USA	00:19:49	02:54:16	01:50:54	05:14:14
517	417	60	Jonathan Brown	821	M45-49	USA	00:23:21	02:43:17	01:56:02	05:15:21