Dan Harden -
Ironman 70.3 Oregon 2022
Quick facts
799/606/66All/Gender/AG
M30-34Age group
2332Bib number
USANationality
23:24 | 2:55:50 | 2:02:50 | 5:35:49 |
Compare Dan Harden with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:23:24 | 00:23:24 | 01:06 min/100m | +00:30 (89.) ● | -00:01 (757.) ● | -00:36 (1125.) ● |
Transition | 00:31:08 | 00:07:44 | - | -00:40 (69.) ● | -00:49 (622.) ● | -00:59 (977.) ● | |
Bike | 9.8 km | 00:49:55 | 00:18:47 | 31.3 km/h | -00:05 (76.) ● | +00:07 (758.) ● | -00:32 (973.) ● |
Bike | 25.8 km | 01:21:41 | 00:31:46 | 30.22 km/h | +00:26 (89.) ● | +00:31 (822.) ● | -00:52 (1057.) ● |
Bike | 45.1 km | 01:58:47 | 00:37:06 | 31.21 km/h | +00:17 (80.) ● | +00:28 (778.) ● | -01:05 (1012.) ● |
Bike | 64.3 km | 02:37:24 | 00:38:37 | 29.83 km/h | -00:41 (72.) ● | -00:34 (706.) ● | -02:20 (909.) ● |
Bike | 80.4 km | 03:08:04 | 00:30:40 | 31.5 km/h | -01:39 (57.) ● | -01:24 (587.) ● | -02:58 (724.) ● |
Bike | 90.1 km | 03:26:58 | 00:18:54 | 30.79 km/h | -01:35 (49.) ● | -01:24 (461.) ● | -02:15 (559.) ● |
Bike | 90.1 km | 03:26:58 | 02:55:50 | 30.75 km/h | -03:17 (65.) ● | -02:16 (679.) ● | -10:02 (863.) ● |
Transition | 03:32:59 | 00:06:01 | - | -01:08 (97.) ● | +00:05 (891.) ● | +00:05 (1476.) ● | |
Run | 1.4 km | 03:41:30 | 00:08:31 | 06:05 min/km | -00:24 (73.) ● | -00:50 (556.) ● | -01:18 (731.) ● |
Run | 3.8 km | 03:54:43 | 00:13:13 | 05:30 min/km | -00:28 (69.) ● | -01:05 (585.) ● | -01:49 (789.) ● |
Run | 6.7 km | 04:08:21 | 00:13:38 | 04:42 min/km | -00:29 (70.) ● | -01:14 (588.) ● | -01:59 (783.) ● |
Run | 8.3 km | 04:18:02 | 00:09:41 | 06:03 min/km | -00:03 (80.) ● | -00:33 (675.) ● | -01:03 (926.) ● |
Run | 10.8 km | 04:32:36 | 00:14:34 | 05:49 min/km | -00:47 (68.) ● | -01:36 (576.) ● | -02:25 (779.) ● |
Run | 13.2 km | 04:47:14 | 00:14:38 | 06:05 min/km | -00:27 (70.) ● | -01:03 (644.) ● | -01:45 (909.) ● |
Run | 15.9 km | 05:02:23 | 00:15:09 | 05:36 min/km | -00:29 (71.) ● | -01:05 (646.) ● | -01:45 (904.) ● |
Run | 17.5 km | 05:12:47 | 00:10:24 | 06:30 min/km | -00:23 (70.) ● | -00:42 (662.) ● | -01:07 (930.) ● |
Run | 21.4 km | 05:35:49 | 00:23:02 | 05:54 min/km | -02:13 (61.) ● | -03:18 (495.) ● | -04:15 (691.) ● |
Run | 21.4 km | 05:35:49 | 02:02:50 | 05:44 min/km | -05:43 (69.) ● | -11:26 (576.) ● | -17:26 (793.) ● |
Total | 113.6 km | 05:35:49 | 05:35:49 | 20.3 km/h | -10:18 (66.) ● | -14:27 (606.) ● | -28:58 (799.) ● |