John Szerszen -
Ironman 70.3 Oregon 2022

  Quick facts

1309/913/105All/Gender/AG

M30-34Age group

2433Bib number

USANationality

25:523:15:182:14:37 6:10:15

  Compare John Szerszen with other athletes!

2433 Szerszen
2151 Fifield × 
2493 Saunders × 
2308 Hudgins × 
1484 Collins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:25:52 00:25:5201:13 min/100m+02:58 (129.) +02:27 (1098.) +01:52 (1710.)
Transition 00:35:42 00:09:50 - +01:26 (109.) +01:17 (1007.) +01:07 (1628.)
Bike9.8 km 00:55:18 00:19:3630 km/h+00:44 (100.) +00:56 (970.) +00:17 (1318.)
Bike25.8 km 01:30:02 00:34:4427.64 km/h+03:24 (122.) +03:29 (1148.) +02:06 (1674.)
Bike45.1 km 02:09:53 00:39:5129.06 km/h+03:02 (114.) +03:13 (1076.) +01:40 (1533.)
Bike64.3 km 02:55:16 00:45:2325.38 km/h+06:05 (129.) +06:12 (1197.) +04:26 (1814.)
Bike80.4 km 03:29:25 00:34:0928.29 km/h+01:50 (105.) +02:05 (997.) +00:31 (1369.)
Bike90.1 km 03:51:00 00:21:3526.97 km/h+01:06 (99.) +01:17 (988.) +00:26 (1390.)
Bike90.1 km 03:51:00 03:15:1827.68 km/h+16:11 (116.) +17:12 (1093.) +09:26 (1576.)
Transition 03:55:38 00:04:38 - -02:31 (67.) -01:18 (612.) -01:18 (969.)
Run1.4 km 04:04:49 00:09:1106:33 min/km+00:16 (90.) -00:10 (755.) -00:38 (1049.)
Run3.8 km 04:18:38 00:13:4905:45 min/km+00:08 (86.) -00:29 (716.) -01:13 (983.)
Run6.7 km 04:33:54 00:15:1605:15 min/km+01:09 (105.) +00:24 (857.) -00:21 (1219.)
Run8.3 km 04:44:16 00:10:2206:28 min/km+00:38 (100.) +00:08 (835.) -00:22 (1185.)
Run10.8 km 05:00:21 00:16:0506:26 min/km+00:44 (87.) -00:05 (776.) -00:54 (1105.)
Run13.2 km 05:16:41 00:16:2006:48 min/km+01:15 (100.) +00:39 (859.) -00:03 (1270.)
Run15.9 km 05:32:58 00:16:1706:01 min/km+00:39 (86.) +00:03 (781.) -00:37 (1141.)
Run17.5 km 05:43:53 00:10:5506:49 min/km+00:08 (81.) -00:11 (748.) -00:36 (1079.)
Run21.4 km 06:10:15 00:26:2206:45 min/km+01:07 (91.) +00:02 (771.) -00:55 (1140.)
Run21.4 km 06:10:15 02:14:3706:17 min/km+06:04 (88.) +00:21 (780.) -05:39 (1112.)
Total 113.6 km 06:10:15 06:10:1518.41 km/h+24:08 (105.) +19:59 (913.) +05:28 (1309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance