Cassandra Watson -
Ironman 70.3 Oregon 2022

  Quick facts

2025/713/122All/Gender/AG

F40-44Age group

2456Bib number

USANationality

27:433:49:432:43:56 7:19:53

  Compare Cassandra Watson with other athletes!

2456 Watson
725 Sears × 
1461 Heavey × 
995 Moreno × 
1620 Gil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:27:43 00:27:4301:19 min/100m+02:19 (110.) +02:51 (708.) +03:43 (1967.)
Transition 00:39:06 00:11:23 - +02:10 (111.) +02:17 (717.) +02:40 (1948.)
Bike9.8 km 01:00:51 00:21:4527.03 km/h+01:21 (115.) +01:28 (706.) +02:26 (2028.)
Bike25.8 km 01:36:59 00:36:0826.57 km/h+01:14 (94.) +01:31 (614.) +03:30 (1887.)
Bike45.1 km 02:22:25 00:45:2625.49 km/h+04:52 (122.) +05:00 (753.) +07:15 (2124.)
Bike64.3 km 03:15:23 00:52:5821.75 km/h+09:11 (136.) +09:30 (832.) +12:01 (2231.)
Bike80.4 km 03:59:33 00:44:1021.87 km/h+08:15 (134.) +08:17 (832.) +10:32 (2234.)
Bike90.1 km 04:28:49 00:29:1619.89 km/h+06:46 (140.) +06:56 (876.) +08:07 (2299.)
Bike90.1 km 04:28:49 03:49:4323.53 km/h+31:39 (130.) +32:42 (801.) +43:51 (2193.)
Transition 04:35:57 00:07:08 - +01:02 (99.) +01:00 (656.) +01:12 (1788.)
Run1.4 km 04:46:51 00:10:5407:47 min/km+00:34 (96.) +00:21 (553.) +01:05 (1711.)
Run3.8 km 05:04:10 00:17:1907:12 min/km+01:28 (105.) +01:10 (595.) +02:17 (1799.)
Run6.7 km 05:21:36 00:17:2606:00 min/km+00:59 (93.) +00:39 (537.) +01:49 (1675.)
Run8.3 km 05:33:38 00:12:0207:31 min/km+00:48 (104.) +00:33 (568.) +01:18 (1711.)
Run10.8 km 05:52:35 00:18:5707:34 min/km+01:11 (91.) +00:43 (530.) +01:58 (1630.)
Run13.2 km 06:11:55 00:19:2008:03 min/km+02:22 (112.) +01:54 (618.) +02:57 (1795.)
Run15.9 km 06:33:04 00:21:0907:49 min/km+03:39 (122.) +03:16 (694.) +04:15 (1929.)
Run17.5 km 06:47:36 00:14:3209:05 min/km+02:42 (126.) +02:24 (724.) +03:01 (1972.)
Run21.4 km 07:19:53 00:32:1708:16 min/km+04:19 (116.) +03:40 (642.) +05:00 (1790.)
Run21.4 km 07:19:53 02:43:5607:39 min/km+18:02 (112.) +14:40 (618.) +23:40 (1795.)
Total 113.6 km 07:19:53 07:19:5315.5 km/h+55:12 (122.) +53:30 (713.) +01:15:06 (2025.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance