Cassandra Watson -
Ironman 70.3 Oregon 2022
Quick facts
2025/713/122All/Gender/AG
F40-44Age group
2456Bib number
USANationality
27:43 | 3:49:43 | 2:43:56 | 7:19:53 |
Compare Cassandra Watson with other athletes!
2456 Watson
725 Sears ×
1461 Heavey ×
995 Moreno ×
1620 Gil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:27:43 | 00:27:43 | 01:19 min/100m | +02:19 (110.) ● | +02:51 (708.) ● | +03:43 (1967.) ● |
Transition | 00:39:06 | 00:11:23 | - | +02:10 (111.) ● | +02:17 (717.) ● | +02:40 (1948.) ● | |
Bike | 9.8 km | 01:00:51 | 00:21:45 | 27.03 km/h | +01:21 (115.) ● | +01:28 (706.) ● | +02:26 (2028.) ● |
Bike | 25.8 km | 01:36:59 | 00:36:08 | 26.57 km/h | +01:14 (94.) ● | +01:31 (614.) ● | +03:30 (1887.) ● |
Bike | 45.1 km | 02:22:25 | 00:45:26 | 25.49 km/h | +04:52 (122.) ● | +05:00 (753.) ● | +07:15 (2124.) ● |
Bike | 64.3 km | 03:15:23 | 00:52:58 | 21.75 km/h | +09:11 (136.) ● | +09:30 (832.) ● | +12:01 (2231.) ● |
Bike | 80.4 km | 03:59:33 | 00:44:10 | 21.87 km/h | +08:15 (134.) ● | +08:17 (832.) ● | +10:32 (2234.) ● |
Bike | 90.1 km | 04:28:49 | 00:29:16 | 19.89 km/h | +06:46 (140.) ● | +06:56 (876.) ● | +08:07 (2299.) ● |
Bike | 90.1 km | 04:28:49 | 03:49:43 | 23.53 km/h | +31:39 (130.) ● | +32:42 (801.) ● | +43:51 (2193.) ● |
Transition | 04:35:57 | 00:07:08 | - | +01:02 (99.) ● | +01:00 (656.) ● | +01:12 (1788.) ● | |
Run | 1.4 km | 04:46:51 | 00:10:54 | 07:47 min/km | +00:34 (96.) ● | +00:21 (553.) ● | +01:05 (1711.) ● |
Run | 3.8 km | 05:04:10 | 00:17:19 | 07:12 min/km | +01:28 (105.) ● | +01:10 (595.) ● | +02:17 (1799.) ● |
Run | 6.7 km | 05:21:36 | 00:17:26 | 06:00 min/km | +00:59 (93.) ● | +00:39 (537.) ● | +01:49 (1675.) ● |
Run | 8.3 km | 05:33:38 | 00:12:02 | 07:31 min/km | +00:48 (104.) ● | +00:33 (568.) ● | +01:18 (1711.) ● |
Run | 10.8 km | 05:52:35 | 00:18:57 | 07:34 min/km | +01:11 (91.) ● | +00:43 (530.) ● | +01:58 (1630.) ● |
Run | 13.2 km | 06:11:55 | 00:19:20 | 08:03 min/km | +02:22 (112.) ● | +01:54 (618.) ● | +02:57 (1795.) ● |
Run | 15.9 km | 06:33:04 | 00:21:09 | 07:49 min/km | +03:39 (122.) ● | +03:16 (694.) ● | +04:15 (1929.) ● |
Run | 17.5 km | 06:47:36 | 00:14:32 | 09:05 min/km | +02:42 (126.) ● | +02:24 (724.) ● | +03:01 (1972.) ● |
Run | 21.4 km | 07:19:53 | 00:32:17 | 08:16 min/km | +04:19 (116.) ● | +03:40 (642.) ● | +05:00 (1790.) ● |
Run | 21.4 km | 07:19:53 | 02:43:56 | 07:39 min/km | +18:02 (112.) ● | +14:40 (618.) ● | +23:40 (1795.) ● |
Total | 113.6 km | 07:19:53 | 07:19:53 | 15.5 km/h | +55:12 (122.) ● | +53:30 (713.) ● | +01:15:06 (2025.) ● |